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Quick Reference Illustrations

Concept & algorithm diagrams for rapid revision

315 diagrams

βœ… Comprehensive coverage - 315 high-yield concept diagrams covering all Exam subspecialties. These show principles, algorithms, and concepts for rapid exam revision.

ATLS Primary Survey
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Trauma Principles

ATLS Primary Survey

ABCDE approach for polytrauma assessment

πŸ’‘ Treat as you find - don't move to B until A is secured

Compartment Syndrome 6 P's
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Trauma Principles

Compartment Syndrome 6 P's

Pain, Pressure, Paresthesia, Pallor, Paralysis, Pulselessness

πŸ’‘ Clinical diagnosis - do NOT wait for all 6 P's!

Fracture Healing Stages
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Trauma Principles

Fracture Healing Stages

Four stages: Inflammation β†’ Soft Callus β†’ Hard Callus β†’ Remodeling

πŸ’‘ Timeline: Days 1-7, Weeks 1-3, Weeks 3-12, Months-Years

Open Fracture Principles
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Trauma Principles

Open Fracture Principles

Open fracture management algorithm and principles

πŸ’‘ Key timeframes: Antibiotics ASAP, debridement early, flap ideally <72hrs

AO Fracture Fixation Principles
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Trauma Principles

AO Fracture Fixation Principles

Absolute vs relative stability, implant selection

πŸ’‘ Articular = absolute stability, Diaphyseal = relative stability

Polytrauma DCO vs ETC
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Trauma Principles

Polytrauma DCO vs ETC

Damage control orthopaedics vs early total care indications

πŸ’‘ Unstable patient = DCO, Stable = ETC

Fat Embolism Syndrome
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Trauma Principles

Fat Embolism Syndrome

Triad of respiratory distress, neurological changes, petechial rash

πŸ’‘ Petechiae in upper body distribution - pathognomonic

Crush Syndrome Algorithm
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Trauma Principles

Crush Syndrome Algorithm

Reperfusion injury management - deadly triad of hyperkalaemia, acidosis, myoglobinuria

πŸ’‘ Resuscitate BEFORE tourniquet release - hyperkalaemia kills

MESS Score - Mangled Extremity
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Trauma Principles

MESS Score - Mangled Extremity

Mangled Extremity Severity Score for amputation decision

πŸ’‘ Score is predictive not prescriptive - clinical judgement essential

Wound Healing Phases
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Trauma Principles

Wound Healing Phases

Haemostasis β†’ Inflammation β†’ Proliferation β†’ Remodeling

πŸ’‘ Factors affecting: Diabetes, Smoking, Infection, Nutrition

Massive Transfusion Protocol
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Trauma Principles

Massive Transfusion Protocol

1:1:1 ratio, lethal triad, monitoring and adjuncts

πŸ’‘ Call MTP early - don't wait for lab results

Tourniquet Principles
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Trauma Principles

Tourniquet Principles

Safe duration, pressure settings, complications

πŸ’‘ Communicate time to team - reperfusion injury risk

ASIA Spinal Cord Assessment
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Spine

ASIA Spinal Cord Assessment

Motor and sensory assessment, Impairment Scale A-E

πŸ’‘ A=Complete, B=Sensory incomplete, C/D=Motor incomplete, E=Normal

Spinal Fusion Approaches
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Spine

Spinal Fusion Approaches

ALIF, PLIF, TLIF, LLIF approach comparison

πŸ’‘ Smoking cessation critical for fusion success

TLICS Scoring Algorithm
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Spine

TLICS Scoring Algorithm

Thoracolumbar Injury Classification - morphology, neurology, PLC

πŸ’‘ PLC injury drives decision - assess on MRI

Cauda Equina vs Conus
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Spine

Cauda Equina vs Conus

Differentiating cauda equina from conus medullaris syndrome

πŸ’‘ Ask about bladder function in EVERY spine patient

Cervical Myelopathy Signs
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Spine

Cervical Myelopathy Signs

Upper motor neuron signs in cervical cord compression

πŸ’‘ Progression is insidious - most need surgery once diagnosed

Spinal Cord Syndromes
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Spine

Spinal Cord Syndromes

Central, Anterior, Brown-SΓ©quard, Posterior cord syndromes

πŸ’‘ Know the clinical patterns - commonly tested

C-Spine Clearance Algorithm
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Spine

C-Spine Clearance Algorithm

NEXUS and Canadian C-spine rule application

πŸ’‘ Don't remove collar until formally cleared

Disc Herniation Management
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Spine

Disc Herniation Management

Conservative first, surgery for red flags or failed conservative

πŸ’‘ Most resolve - surgery for red flags or failed conservative

Arthroplasty Bearing Surfaces
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Arthroplasty

Arthroplasty Bearing Surfaces

MoP, CoP, CoC, MoM - pros, cons, and indications

πŸ’‘ CoC for young/active, MoP for elderly, avoid MoM

Hip Surgical Approaches
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Arthroplasty

Hip Surgical Approaches

Anterior, Anterolateral, Lateral, Posterior approach comparison

πŸ’‘ Posterior has highest dislocation risk - repair capsule!

Cemented vs Uncemented Fixation
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Arthroplasty

Cemented vs Uncemented Fixation

Indications, patient factors, and outcomes comparison

πŸ’‘ Know indications for each - not one size fits all

Hip Dislocation Prevention
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Arthroplasty

Hip Dislocation Prevention

Risk factors, positioning, and prevention strategies

πŸ’‘ Test stability in ALL positions before closure

Aseptic Loosening vs PJI
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Arthroplasty

Aseptic Loosening vs PJI

Differentiating aseptic loosening from periprosthetic joint infection

πŸ’‘ CULTURE BEFORE ANTIBIOTICS

Revision Arthroplasty Principles
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Arthroplasty

Revision Arthroplasty Principles

Pre-op planning, bone defect management, implant selection

πŸ’‘ Plan for worst case scenario

Periprosthetic Fracture Principles
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Arthroplasty

Periprosthetic Fracture Principles

Vancouver classification and treatment algorithm

πŸ’‘ Always assess stem stability - guides treatment

ERAS Protocol - Enhanced Recovery
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Arthroplasty

ERAS Protocol - Enhanced Recovery

Pre-op, intraoperative, and post-op optimisation

πŸ’‘ Reduced LOS, lower complications, better satisfaction

Osteomyelitis Management
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Infection

Osteomyelitis Management

Management principles and Cierny-Mader concepts

πŸ’‘ Anatomic types I-IV, Host types A-C

Antibiotic Prophylaxis
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Infection

Antibiotic Prophylaxis

Timing, drug selection, open fracture protocols

πŸ’‘ SINGLE dose, within 60 mins of incision

PJI Diagnosis (MSIS Criteria)
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Infection

PJI Diagnosis (MSIS Criteria)

Major and minor criteria, scoring system for diagnosis

πŸ’‘ CULTURE BEFORE ANTIBIOTICS

Septic Arthritis Algorithm
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Infection

Septic Arthritis Algorithm

Kocher criteria, investigations, and treatment

πŸ’‘ Aspiration is DIAGNOSTIC - joint washout is TREATMENT

Necrotising Fasciitis
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Infection

Necrotising Fasciitis

Red flags, LRINEC score, and emergency management

πŸ’‘ Clinical diagnosis - DO NOT wait for imaging

Open Fracture Antibiotics
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Infection

Open Fracture Antibiotics

Gustilo-based antibiotic protocol and timing

πŸ’‘ Antibiotics are ADJUNCT to surgery - don't delay debridement

PJI Treatment Algorithm
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Infection

PJI Treatment Algorithm

DAIR vs one-stage vs two-stage revision

πŸ’‘ Identify organism BEFORE antibiotics

Salter-Harris Classification
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Paediatrics

Salter-Harris Classification

Physeal injury classification - SALTER mnemonic

πŸ’‘ Type II most common, Type V worst prognosis

Remodeling Potential Factors
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Paediatrics

Remodeling Potential Factors

Factors affecting fracture remodeling in children

πŸ’‘ Rotation and angular deformity βŠ₯ to joint motion DO NOT remodel

NAI Red Flags
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Paediatrics

NAI Red Flags

Non-accidental injury warning signs and high-suspicion fractures

πŸ’‘ If you suspect NAI - DOCUMENT and REFER

DDH Screening Algorithm
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Paediatrics

DDH Screening Algorithm

Risk factors, clinical tests, imaging, and Pavlik harness

πŸ’‘ Pavlik contraindicated if irreducible or >6 months

SCFE Principles
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Paediatrics

SCFE Principles

Slipped capital femoral epiphysis - diagnosis and management

πŸ’‘ Any adolescent with knee pain - EXAMINE THE HIP

Perthes Disease Management
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Paediatrics

Perthes Disease Management

Stages, prognostic factors, and containment principles

πŸ’‘ Herring lateral pillar classification determines prognosis

Supracondylar NV Assessment
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Paediatrics

Supracondylar NV Assessment

Neurovascular examination for supracondylar fractures

πŸ’‘ DOCUMENT before and after manipulation

Clubfoot Ponseti Principles
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Paediatrics

Clubfoot Ponseti Principles

CAVE components and Ponseti method sequence

πŸ’‘ Equinus corrected LAST - before risks rocker-bottom

Tendon Transfer Principles
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Hand & Upper Limb

Tendon Transfer Principles

Donor requirements, recipient requirements, and surgical principles

πŸ’‘ Know the 3 S's: Sacrifice, Synergy, Sufficient excursion

Nerve Injury Classification
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Hand & Upper Limb

Nerve Injury Classification

Seddon and Sunderland classification concepts

πŸ’‘ Regeneration: 1mm/day = 1 inch/month

Flexor Tendon Zones
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Hand & Upper Limb

Flexor Tendon Zones

Zone I-V and No Man's Land principles

πŸ’‘ Zone II requires meticulous repair + early mobilisation

Extensor Tendon Zones
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Hand & Upper Limb

Extensor Tendon Zones

Zone I-VIII - odd zones over joints

πŸ’‘ Zone I = Mallet, Zone III = Boutonniere risk

Digit Replantation Criteria
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Hand & Upper Limb

Digit Replantation Criteria

Indications and contraindications for digit replantation

πŸ’‘ Thumb any level, children any digit, multiple digits always

Scaphoid Non-Union Principles
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Hand & Upper Limb

Scaphoid Non-Union Principles

Risk factors, AVN assessment, and treatment algorithm

πŸ’‘ Blood supply distal to proximal - proximal pole high AVN risk

Achilles Rupture Management
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Foot & Ankle

Achilles Rupture Management

Diagnosis, operative vs non-operative, and rehab

πŸ’‘ Treatment decision individualised - both are valid

Ankle Fracture Principles
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Foot & Ankle

Ankle Fracture Principles

Stability assessment and treatment algorithm

πŸ’‘ Fibula is the key - restore length and rotation first

Charcot Foot Management
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Foot & Ankle

Charcot Foot Management

Eichenholtz stages and offloading principles

πŸ’‘ MDT essential - Endo, ID, Vascular, Podiatry

Lisfranc Injury Principles
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Foot & Ankle

Lisfranc Injury Principles

Subtle signs and importance of weight-bearing X-rays

πŸ’‘ High index of suspicion - easy to miss on non-WB films

Oncology Staging Principles
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Oncology

Oncology Staging Principles

Enneking staging and surgical margin principles

πŸ’‘ REFER TO SPECIALIST CENTER - biopsy by operating surgeon

Biopsy Planning Principles
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Oncology

Biopsy Planning Principles

Golden rules for orthopaedic tumour biopsy

πŸ’‘ A poorly planned biopsy can compromise definitive surgery

Metastatic Bone Disease Algorithm
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Oncology

Metastatic Bone Disease Algorithm

Common primaries, Mirels scoring, treatment principles

πŸ’‘ Fix + XRT preferred over XRT alone for impending fracture

Limb Salvage vs Amputation
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Oncology

Limb Salvage vs Amputation

Decision factors and reconstruction options

πŸ’‘ Good amputation > Bad limb salvage - discuss with patient

ACL Graft Options
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Sports Medicine

ACL Graft Options

BTB, Hamstring, Quad tendon, and Allograft comparison

πŸ’‘ Avoid allograft in young athletes - higher failure

Knee Ligament Examination
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Sports Medicine

Knee Ligament Examination

ACL, PCL, MCL, LCL examination techniques

πŸ’‘ Always compare to opposite knee

Multi-Ligament Knee Algorithm
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Sports Medicine

Multi-Ligament Knee Algorithm

Knee dislocation emergency management and reconstruction order

πŸ’‘ Popliteal artery injury in up to 30% - check ABI on ALL

Meniscal Repair Principles
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Sports Medicine

Meniscal Repair Principles

Red-red, red-white, white-white zones and repair indications

πŸ’‘ Save meniscus when possible - meniscectomy accelerates OA

Rotator Cuff Repair Decision
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Sports Medicine

Rotator Cuff Repair Decision

Patient and tear factors determining repairability

πŸ’‘ Irreparable doesn't mean non-operative - consider alternatives

Shoulder Instability Algorithm
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Sports Medicine

Shoulder Instability Algorithm

Bone loss assessment and procedure selection

πŸ’‘ Quantify bone loss - it determines procedure choice

VTE Prophylaxis Algorithm
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General Principles

VTE Prophylaxis Algorithm

Risk assessment, mechanical vs pharmacological, duration by procedure

πŸ’‘ Hip/fracture: 28-35 days, Knee: 10-14 days

Consent Principles
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General Principles

Consent Principles

Elements of valid consent, material risk test

πŸ’‘ Material risk = what THIS patient would want to know

Bone Graft Options
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General Principles

Bone Graft Options

Autograft, allograft, synthetic, and BMP comparison

πŸ’‘ Match graft type to clinical scenario

Perioperative Anticoagulation
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General Principles

Perioperative Anticoagulation

Warfarin, DOACs, and antiplatelet management

πŸ’‘ Balance bleeding vs thromboembolic risk - individualise

Pipkin Classification - Femoral Head Fractures
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Trauma Principles

Pipkin Classification - Femoral Head Fractures

Femoral head fracture classification associated with hip dislocations

πŸ’‘ Type I below fovea (non-WB), Type II above fovea = ORIF if displaced

Neer Proximal Humerus Classification
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Trauma Principles

Neer Proximal Humerus Classification

Four-part classification based on displaced segments

πŸ’‘ COUNT displaced segments (>1cm or 45Β°) - determines treatment

Tile Pelvic Ring Classification
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Trauma Principles

Tile Pelvic Ring Classification

Pelvic stability classification - Type A (stable) to C (unstable)

πŸ’‘ Key = posterior ring - vertically unstable = C-type

Letournel Acetabular Classification
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Trauma Principles

Letournel Acetabular Classification

10 patterns - 5 elementary and 5 associated fractures

πŸ’‘ Learn the 5 elementary patterns first - associated are combinations

Terrible Triad of Elbow
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Trauma Principles

Terrible Triad of Elbow

Elbow dislocation + radial head + coronoid fracture - highly unstable

πŸ’‘ Fix/replace radial head + fix coronoid + repair LCL = restore stability

Essex-Lopresti Injury
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Trauma Principles

Essex-Lopresti Injury

Radial head fracture + IOM disruption + DRUJ instability

πŸ’‘ Always check DRUJ with radial head fractures - miss = disaster

Monteggia vs Galeazzi Injuries
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Trauma Principles

Monteggia vs Galeazzi Injuries

Ulna fracture + radial head vs Radius fracture + DRUJ disruption

πŸ’‘ Never treat isolated forearm fracture without checking joints!

Floating Shoulder
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Trauma Principles

Floating Shoulder

Ipsilateral clavicle + glenoid fracture - loss of SSSC

πŸ’‘ Fix clavicle first - often restores glenoid alignment

Scapulothoracic Dissociation
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Trauma Principles

Scapulothoracic Dissociation

Severe injury - closed forequarter amputation with vascular/plexus injury

πŸ’‘ Angiogram mandatory - vascular injury very common

Heterotopic Ossification Prevention
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Trauma Principles

Heterotopic Ossification Prevention

Risk factors, Brooker classification, prophylaxis options

πŸ’‘ Prevention easier than treatment - start within 72 hours

Pelvic Binder Placement
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Trauma Principles

Pelvic Binder Placement

Correct placement, indications, and contraindications

πŸ’‘ Centre over greater trochanters NOT iliac crests

Nonunion vs Delayed Union
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Trauma Principles

Nonunion vs Delayed Union

Definitions, types (hypertrophic vs atrophic), and treatment principles

πŸ’‘ Hypertrophic = needs stability, Atrophic = needs biology + stability

Damage Control Orthopaedics Timing
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Trauma Principles

Damage Control Orthopaedics Timing

First/second hit concept and safe windows for definitive fixation

πŸ’‘ Day 2-4 is danger zone - avoid major procedures

Open Fracture Soft Tissue Coverage
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Trauma Principles

Open Fracture Soft Tissue Coverage

Gustilo-based coverage options and timing

πŸ’‘ Early soft tissue coverage (72-120hrs) reduces infection

Gartland Supracondylar Classification
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Paediatrics

Gartland Supracondylar Classification

Type I-III classification with treatment and NV assessment

πŸ’‘ Pink pulseless = reduce urgently. White pulseless = surgical emergency

Lateral Condyle Fracture - Paediatric
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Paediatrics

Lateral Condyle Fracture - Paediatric

Milch classification and displacement management

πŸ’‘ Fracture crosses physis - rigid fixation needed or nonunion

Blount Disease Principles
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Paediatrics

Blount Disease Principles

Infantile vs adolescent types, Langenskiold stages, treatment

πŸ’‘ Sharp metaphyseal beaking distinguishes from physiologic varus

Cerebral Palsy Gait Patterns
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Paediatrics

Cerebral Palsy Gait Patterns

Common gait patterns and SEMLS principles

πŸ’‘ Address all levels simultaneously - avoid birthday syndrome

Osteogenesis Imperfecta Types
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Paediatrics

Osteogenesis Imperfecta Types

Type I-IV comparison, collagen defects, treatment

πŸ’‘ Type I most common, Type II lethal, Type III worst surviving

Scoliosis Curve Patterns
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Paediatrics

Scoliosis Curve Patterns

Lenke classification principles and treatment thresholds

πŸ’‘ Structural curve = doesn't correct on bending films

Transitional Fractures - Tillaux & Triplane
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Paediatrics

Transitional Fractures - Tillaux & Triplane

Adolescent ankle fractures during physeal closure

πŸ’‘ Get CT if >2mm displacement - essential for planning

Limb Length Discrepancy Algorithm
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Paediatrics

Limb Length Discrepancy Algorithm

Assessment, timing, and treatment options

πŸ’‘ Epiphysiodesis timing critical - use growth charts

Klippel-Feil Syndrome
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Paediatrics

Klippel-Feil Syndrome

Classic triad, associated conditions, instability risk

πŸ’‘ Screen for renal anomalies with USS - commonly associated

Bone Remodeling Cycle
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Basic Science

Bone Remodeling Cycle

Activation β†’ Resorption β†’ Reversal β†’ Formation β†’ Quiescence

πŸ’‘ Resorption fast (weeks), Formation slow (months)

Osteoblast vs Osteoclast
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Basic Science

Osteoblast vs Osteoclast

Origin, function, and clinical relevance

πŸ’‘ Osteoblast = Builds (mesenchymal), Osteoclast = Chews (haematopoietic)

Collagen Types in Orthopaedics
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Basic Science

Collagen Types in Orthopaedics

Type I-IV and X with clinical correlates

πŸ’‘ Type I = bone, Type II = cartilage, Type III = early healing

Articular Cartilage Zones
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Basic Science

Articular Cartilage Zones

Superficial β†’ Middle β†’ Deep β†’ Calcified zones

πŸ’‘ Superficial zone degenerates first in OA

Growth Plate Zones
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Basic Science

Growth Plate Zones

Reserve β†’ Proliferative β†’ Hypertrophic β†’ Provisional calcification

πŸ’‘ R-P-H-C mnemonic. Hypertrophic zone weakest = fracture plane

Orthopaedic Biomaterials Comparison
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Basic Science

Orthopaedic Biomaterials Comparison

Stainless steel, titanium, CoCr, ceramics, UHMWPE

πŸ’‘ Titanium closer to bone modulus - less stress shielding

Stress-Strain Curve Principles
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Basic Science

Stress-Strain Curve Principles

Elastic, plastic regions, yield point, and material properties

πŸ’‘ Area under curve = toughness, Slope = stiffness

Biofilm Formation
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Basic Science

Biofilm Formation

Stages of biofilm development and clinical implications

πŸ’‘ Once mature biofilm forms - antibiotics alone won't work

Levels of Evidence Pyramid
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Basic Science

Levels of Evidence Pyramid

Hierarchy from case reports to systematic reviews

πŸ’‘ GRADE system = quality of evidence + strength of recommendation

Choosing Statistical Tests
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Basic Science

Choosing Statistical Tests

Flowchart for selecting appropriate statistical tests

πŸ’‘ Non-parametric = ranked data, not normal distribution

Fracture Healing Timeline
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Basic Science

Fracture Healing Timeline

Inflammatory β†’ Soft callus β†’ Hard callus β†’ Remodeling phases

πŸ’‘ Soft callus visible on XR ~2-3 weeks, Hard callus ~6 weeks

Nerve Injury & Regeneration
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Basic Science

Nerve Injury & Regeneration

Seddon and Sunderland classification with regeneration rates

πŸ’‘ Proximal injuries = worse prognosis (longer distance)

Tendon Healing Phases
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Basic Science

Tendon Healing Phases

Inflammatory β†’ Proliferative β†’ Remodeling phases

πŸ’‘ Early controlled motion improves tendon gliding and strength

Intramembranous vs Endochondral Ossification
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Basic Science

Intramembranous vs Endochondral Ossification

Direct bone formation vs cartilage template

πŸ’‘ Clavicle = only long bone with intramembranous ossification

Implant Failure Modes
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Basic Science

Implant Failure Modes

Fatigue, corrosion, wear, stress shielding, loosening

πŸ’‘ Fatigue failure at screw holes - most common mechanism

Ilioinguinal Approach
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Surgical Approaches

Ilioinguinal Approach

Three windows for anterior acetabular exposure

πŸ’‘ Lateral cutaneous nerve of thigh most commonly injured

Kocher-Langenbeck Approach
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Surgical Approaches

Kocher-Langenbeck Approach

Posterior approach for posterior column/wall acetabular fractures

πŸ’‘ Greater sciatic notch dissection = risk to superior gluteal vessels

Deltopectoral Approach
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Surgical Approaches

Deltopectoral Approach

Anterior shoulder approach for fractures and arthroplasty

πŸ’‘ Cephalic vein lateral - protects from injury with deltoid retraction

Thompson Approach - Dorsal Radius
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Surgical Approaches

Thompson Approach - Dorsal Radius

Dorsal approach to proximal radius

πŸ’‘ Supinate to protect PIN - moves it medially

Henry Approach - Volar Radius
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Surgical Approaches

Henry Approach - Volar Radius

Volar approach for distal radius fractures and plating

πŸ’‘ FCR tendon is key landmark - work ulnar to radial artery

Direct Lateral (Hardinge) Approach
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Surgical Approaches

Direct Lateral (Hardinge) Approach

Lateral approach for THA and hemiarthroplasty

πŸ’‘ Stay within 5cm of GT tip to protect superior gluteal nerve

Medial Parapatellar Approach
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Surgical Approaches

Medial Parapatellar Approach

Standard approach for TKA

πŸ’‘ Stay medial to avoid patellar tracking issues

Anterior Cervical Approach (Smith-Robinson)
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Surgical Approaches

Anterior Cervical Approach (Smith-Robinson)

Approach for ACDF and anterior cervical procedures

πŸ’‘ Left side preferred - RLN more consistent course

Posterior Approach to Elbow
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Surgical Approaches

Posterior Approach to Elbow

Options including olecranon osteotomy for distal humerus

πŸ’‘ Ulnar nerve identification is mandatory - transpose if needed

Anterior Approach to Ankle
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Surgical Approaches

Anterior Approach to Ankle

Approach for ankle arthroplasty and fusion

πŸ’‘ NVB between EHL and EDL - retract together to avoid stretch

THA Templating Principles
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Arthroplasty

THA Templating Principles

Preoperative planning for total hip arthroplasty - cup inclination, stem sizing, offset

πŸ’‘ Goal: restore hip center, leg length, offset - template on BOTH hips

THA Bearing Surface Options
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Arthroplasty

THA Bearing Surface Options

Metal-on-poly, ceramic-on-poly, ceramic-on-ceramic comparison with wear rates

πŸ’‘ MoM largely abandoned - ALVAL concerns. CoC best wear but fracture risk

TKA Alignment Principles
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Arthroplasty

TKA Alignment Principles

Mechanical axis alignment, femoral rotation, gap balancing

πŸ’‘ Know all 3 femoral rotation landmarks - TEA most reliable

Reverse Shoulder Arthroplasty
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Arthroplasty

Reverse Shoulder Arthroplasty

Indications, biomechanics, and complications of reverse shoulder

πŸ’‘ Reverse requires functional deltoid - recruits deltoid for abduction

ACL Reconstruction Rehabilitation
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Sports Medicine

ACL Reconstruction Rehabilitation

Phase-based rehabilitation timeline from surgery to return to sport

πŸ’‘ Return to cutting sports: 9-12 months, LSI >90%, psychological readiness

PCL Injury Assessment
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Sports Medicine

PCL Injury Assessment

PCL grading, examination tests, and treatment algorithm

πŸ’‘ Isolated Grade I-II: non-operative with quad strengthening

Cartilage Repair Options
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Sports Medicine

Cartilage Repair Options

Treatment ladder from microfracture to osteochondral allograft

πŸ’‘ Match treatment to lesion size: <2cm microfracture, 2-4cm ACI

Hip Arthroscopy Indications
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Sports Medicine

Hip Arthroscopy Indications

FAI types, indications, contraindications, and complications

πŸ’‘ Alpha angle >55Β° = CAM. <2mm joint space = poor outcome

SLAP Lesion Types
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Sports Medicine

SLAP Lesion Types

Superior labrum classification and treatment options

πŸ’‘ Type II most common needing repair. Age >40 consider biceps tenotomy

Adult Flatfoot (PTTD)
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Foot & Ankle

Adult Flatfoot (PTTD)

Johnson and Strom staging with treatment algorithm

πŸ’‘ Stage I-II flexible = osteotomy/reconstruction. Stage III-IV = fusion

Ankle Arthrodesis Principles
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Foot & Ankle

Ankle Arthrodesis Principles

Optimal fusion position and fixation options

πŸ’‘ Position: neutral DF, 5Β° valgus, slight ER, posterior translation

Achilles Tendinopathy
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Foot & Ankle

Achilles Tendinopathy

Insertional vs non-insertional with treatment algorithm

πŸ’‘ Eccentric exercises (Alfredson) first-line. AVOID steroid injection

Cauda Equina Syndrome
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Spine

Cauda Equina Syndrome

Emergency recognition and urgent management

πŸ’‘ RED FLAG - document bladder function. Surgery <48hrs for best outcomes

Cervical Radiculopathy Patterns
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Spine

Cervical Radiculopathy Patterns

C5-C8 nerve root patterns with dermatomes and reflexes

πŸ’‘ C6 and C7 most common. Know dermatome, myotome, reflex for each

Lumbar Stenosis Algorithm
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Spine

Lumbar Stenosis Algorithm

Neurogenic vs vascular claudication and treatment options

πŸ’‘ Neurogenic claudication relieved by flexion (shopping cart position)

Cervical Myelopathy
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Spine

Cervical Myelopathy

Clinical signs and surgical approach selection

πŸ’‘ Myelopathy does NOT improve spontaneously - surgery indicated

Odontoid Fractures (C2)
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Spine

Odontoid Fractures (C2)

Anderson & D'Alonzo classification and treatment

πŸ’‘ Type II most common, highest nonunion. Risk factors: age >50, displacement >5mm

Hangman's Fracture
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Spine

Hangman's Fracture

Levine-Edwards classification and treatment algorithm

πŸ’‘ Type IIA - do NOT apply traction! Use gentle extension

Dupuytren's Disease
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Hand Surgery

Dupuytren's Disease

Indications for treatment and surgical options

πŸ’‘ Tabletop test positive = indication for treatment

Trigger Finger
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Hand Surgery

Trigger Finger

A1 pulley pathology, grading, and treatment ladder

πŸ’‘ Steroid injection 60-90% success - try before surgery (max 2 injections)

Scapholunate Dissociation
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Hand Surgery

Scapholunate Dissociation

X-ray signs, Watson test, and treatment by chronicity

πŸ’‘ Acute (<6 weeks) = direct repair. Chronic = reconstruction or salvage

Mallet Finger
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Hand Surgery

Mallet Finger

DIP extensor mechanism injury and treatment

πŸ’‘ Splinting works even weeks late - 6-8 weeks continuous extension

Boutonnière Deformity
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Hand Surgery

Boutonnière Deformity

Central slip injury causing PIP flexion + DIP hyperextension

πŸ’‘ Elson test: rigid DIP with PIP extension = central slip rupture

Bone Tumor Approach
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Oncology

Bone Tumor Approach

Systematic approach to investigation and biopsy principles

πŸ’‘ NEVER biopsy before imaging. Biopsy by OR in consultation with treating surgeon

Elbow Arthroscopy
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Sports Medicine

Elbow Arthroscopy

Portal placement, indications, and neurovascular dangers

πŸ’‘ Know portal placement and nerve at risk for each portal

Shoulder Instability
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Sports Medicine

Shoulder Instability

TUBS vs AMBRI, Bankart/Hill-Sachs lesions, treatment algorithm

πŸ’‘ Age <25 at first dislocation = highest recurrence risk

Meniscus Tears
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Sports Medicine

Meniscus Tears

Vascular zones, tear types, repair vs meniscectomy decision

πŸ’‘ Peripheral = repair. Central = partial meniscectomy. Preserve if possible

Lisfranc Injury
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Foot & Ankle

Lisfranc Injury

Ligament anatomy, X-ray signs, treatment algorithm

πŸ’‘ Weight-bearing CT for subtle injuries. Miss = arthritis

Hallux Valgus Correction
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Foot & Ankle

Hallux Valgus Correction

Angle measurement and osteotomy selection

πŸ’‘ Match osteotomy to IMA: mild = distal, moderate = proximal, severe = basal

Radial Head Fractures
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Trauma Principles

Radial Head Fractures

Mason classification and treatment algorithm

πŸ’‘ ALWAYS check DRUJ with radial head fracture - rule out Essex-Lopresti

Distal Humerus Fractures
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Trauma Principles

Distal Humerus Fractures

Surgical approach and dual plate fixation principles

πŸ’‘ Dual plate 90-90 configuration for rigid fixation and early motion

Olecranon Fractures
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Trauma Principles

Olecranon Fractures

Mayo classification, TBW vs plate fixation

πŸ’‘ TBW for simple transverse. Plate for comminuted or Mayo III

Thoracolumbar Fractures (TLICS)
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Spine

Thoracolumbar Fractures (TLICS)

Denis columns, TLICS scoring, treatment algorithm

πŸ’‘ TLICS <4 non-op, >4 surgery. MRI for PLC assessment

Slipped Capital Femoral Epiphysis
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Paediatrics

Slipped Capital Femoral Epiphysis

Stable vs unstable classification, in-situ screw fixation

πŸ’‘ Unstable SCFE = emergency. High AVN risk. Single screw perpendicular to physis

Legg-CalvΓ©-Perthes Disease
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Paediatrics

Legg-CalvΓ©-Perthes Disease

Stages, prognosis, and containment treatment

πŸ’‘ Age >8 at onset = poor prognosis. Lateral pillar classification guides treatment

Developmental Dysplasia of Hip
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Paediatrics

Developmental Dysplasia of Hip

Graf classification, Pavlik harness, treatment by age

πŸ’‘ Treatment by age: 0-6mo Pavlik, 6-18mo closed reduction, >18mo open reduction

Clubfoot (CTEV)
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Paediatrics

Clubfoot (CTEV)

CAVE deformity and Ponseti method treatment

πŸ’‘ Ponseti gold standard. Most need tenotomy. Boots/bar for 4 years

Supracondylar Fractures
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Paediatrics

Supracondylar Fractures

Gartland classification and neurovascular assessment

πŸ’‘ Check AIN (FPL, FDP to index). Pink pulseless hand needs assessment

Cubital Tunnel Syndrome
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Hand Surgery

Cubital Tunnel Syndrome

Ulnar nerve compression, examination signs, treatment

πŸ’‘ Elbow flexion test positive = ulnar nerve compression

Tendon Transfer Principles
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Hand Surgery

Tendon Transfer Principles

Prerequisites for tendon transfer and common procedures

πŸ’‘ Transfer loses 1 MRC grade. Joint must be supple. Straight line of pull

Femoral Neck Fractures
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Trauma Principles

Femoral Neck Fractures

Garden classification, treatment by age and displacement

πŸ’‘ Displaced in young = urgent ORIF <6hrs. Elderly = consider hemi/THA

Intertrochanteric Fractures
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Trauma Principles

Intertrochanteric Fractures

Stability assessment, SHS vs IM nail selection, TAD principle

πŸ’‘ Unstable = IM nail. Tip-apex distance <25mm for cut-out prevention

Avascular Necrosis of Hip
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Arthroplasty

Avascular Necrosis of Hip

Ficat staging, risk factors, treatment by stage

πŸ’‘ MRI most sensitive. Early (pre-collapse) = core decompression option

Tibial Plateau Fractures
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Trauma Principles

Tibial Plateau Fractures

Schatzker classification I-VI and treatment principles

πŸ’‘ CT essential for planning. Restore articular surface. Soft tissue window 7-14 days

Pilon Fractures
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Trauma Principles

Pilon Fractures

Staged protocol for distal tibia articular fractures

πŸ’‘ Staged protocol: 1) ExFix, 2) Wait for soft tissues, 3) Definitive ORIF

Calcaneus Fractures
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Foot & Ankle

Calcaneus Fractures

Bohler angle, Sanders classification, treatment options

πŸ’‘ Bohler angle <20Β° = significant depression. Check spine (10% associated)

Talus Fractures
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Foot & Ankle

Talus Fractures

Hawkins classification and AVN risk

πŸ’‘ Hawkins sign at 6-8 weeks = revascularization = good prognosis

Pelvic Ring Injuries
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Trauma Principles

Pelvic Ring Injuries

Young-Burgess classification and resuscitation

πŸ’‘ Pelvic binder first. Hemodynamic instability = angio or PPP

Acetabular Fractures
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Trauma Principles

Acetabular Fractures

Judet-Letournel classification and surgical approaches

πŸ’‘ Know 3 X-ray views: AP, Obturator oblique, Iliac oblique

Proximal Humerus Fractures
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Trauma Principles

Proximal Humerus Fractures

Neer 4-part classification and treatment algorithm

πŸ’‘ Elderly 3-4 part = consider reverse shoulder. Valgus-impacted = better prognosis

Clavicle Fractures
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Trauma Principles

Clavicle Fractures

Classification, surgical indications, fixation options

πŸ’‘ Surgical indications: shortening >2cm, skin tenting, polytrauma

Scapula Fractures
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Trauma Principles

Scapula Fractures

Classification, associated injuries, surgical indications

πŸ’‘ 90% have associated injuries. Think of floating shoulder concept

Humeral Shaft Fractures
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Trauma Principles

Humeral Shaft Fractures

Radial nerve injury risk and treatment principles

πŸ’‘ Radial nerve palsy: 90% recover - observe 3-4 months before surgery

Distal Radius Fractures
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Trauma Principles

Distal Radius Fractures

Fracture patterns, radiographic parameters, treatment algorithm

πŸ’‘ Know radial height (11mm), inclination (22Β°), volar tilt (11Β°)

Forearm Fractures
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Trauma Principles

Forearm Fractures

Galeazzi, Monteggia, Essex-Lopresti patterns

πŸ’‘ Galeazzi = radius fracture + DRUJ. Monteggia = ulna + radial head

Femoral Shaft Fractures
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Trauma Principles

Femoral Shaft Fractures

IM nail principles, associated injuries, entry point

πŸ’‘ Check for ipsilateral neck fracture (3-6%). Fat embolism risk

Tibial Shaft Fractures
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Trauma Principles

Tibial Shaft Fractures

Treatment algorithm, compartment syndrome, open fracture

πŸ’‘ High compartment syndrome risk. IM nail preferred for unstable

Periprosthetic Fractures
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Arthroplasty

Periprosthetic Fractures

Vancouver and Rorabeck classifications, treatment by type

πŸ’‘ B1 = stable stem ORIF. B2 = loose stem revision. B3 = revision + graft

Flexor Tendon Injuries
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Hand Surgery

Flexor Tendon Injuries

Flexor zones, repair principles, pulley preservation

πŸ’‘ Zone II most challenging. Preserve A2 and A4 pulleys. Early active motion

Extensor Tendon Injuries
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Hand Surgery

Extensor Tendon Injuries

Extensor zones, mallet, boutonniere, treatment by zone

πŸ’‘ Zone I = mallet (splint 6-8 weeks). Zone III = boutonniere mechanism

Carpal Tunnel Syndrome
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Hand Surgery

Carpal Tunnel Syndrome

Clinical tests, EDX findings, treatment ladder

πŸ’‘ EDX: distal motor latency >4.5ms. Recurrent motor branch at risk

Carpal Instability Patterns
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Hand Surgery

Carpal Instability Patterns

Mayfield stages, DISI, VISI, perilunate injuries

πŸ’‘ SL angle >60Β° = DISI. Know Mayfield progression of perilunate injury

Thumb Reconstruction Options
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Hand Surgery

Thumb Reconstruction Options

Amputation levels and reconstruction ladder

πŸ’‘ Match reconstruction to amputation level. Toe transfer for proximal

Brachial Plexus Injuries
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General Principles

Brachial Plexus Injuries

Anatomic organization, Erb-Duchenne, Klumpke patterns

πŸ’‘ Upper trunk = waiter's tip. Horner syndrome = T1 avulsion

Incomplete Spinal Cord Syndromes
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Spine

Incomplete Spinal Cord Syndromes

Central, anterior, Brown-Sequard, posterior cord patterns

πŸ’‘ Central cord = elderly hyperextension. Anterior cord = worst prognosis

Subaxial Cervical Injuries (SLIC)
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Spine

Subaxial Cervical Injuries (SLIC)

SLIC scoring system for treatment decision

πŸ’‘ SLIC <4 non-op, >4 surgery. MRI for disc herniation before reduction

Spondylolisthesis
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Spine

Spondylolisthesis

Meyerding grading, Wiltse classification, treatment

πŸ’‘ L5-S1 isthmic. L4-5 degenerative. Progressive slip = fusion

Rheumatoid Hand Deformities
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Hand Surgery

Rheumatoid Hand Deformities

Boutonniere, swan-neck, ulnar drift, tendon rupture

πŸ’‘ Medical optimization first. Vaughan-Jackson = EDC rupture small finger first

Osteomyelitis Management
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Infection

Osteomyelitis Management

Cierny-Mader classification, treatment algorithm

πŸ’‘ Bone biopsy gold standard. Antibiotics 6 weeks. Dead space management crucial

Septic Arthritis Management
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Infection

Septic Arthritis Management

Kocher criteria, investigation, treatment

πŸ’‘ Pediatric hip emergency. WBC >50k suggests infection. Washout + antibiotics

Periprosthetic Joint Infection
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Infection

Periprosthetic Joint Infection

MSIS criteria, DAIR vs 2-stage revision

πŸ’‘ Acute <4 weeks = DAIR. Chronic = 2-stage revision with spacer

Osteoarthritis Management Ladder
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Arthroplasty

Osteoarthritis Management Ladder

OARSI guidelines, conservative to surgical treatment

πŸ’‘ Exhaust conservative before surgery. Joint space narrowing, osteophytes, sclerosis, cysts

PCL Injury Management
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Sports Medicine

PCL Injury Management

Posterior sag sign, grading, treatment algorithm

πŸ’‘ Grade I-II = conservative. Grade III/combined = reconstruction

Multiligament Knee Injury
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Sports Medicine

Multiligament Knee Injury

Schenck classification, vascular assessment

πŸ’‘ Vascular injury 20-40%. ABI mandatory. Early reconstruction 2-3 weeks

Knee Osteotomy Principles
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Arthroplasty

Knee Osteotomy Principles

HTO, DFO, Fujisawa point, indications

πŸ’‘ HTO for varus, DFO for valgus. Young active patient with unicompartment OA

Revision Knee Arthroplasty
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Arthroplasty

Revision Knee Arthroplasty

AORI classification, constraint ladder, fixation

πŸ’‘ Constraint ladder: CR β†’ PS β†’ CCK β†’ Hinge. Address bone loss first

Revision Hip Arthroplasty
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Arthroplasty

Revision Hip Arthroplasty

Paprosky classification, fixation options

πŸ’‘ Know Paprosky for acetabulum and femur. Match reconstruction to bone loss

Soft Tissue Sarcoma
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Oncology

Soft Tissue Sarcoma

Enneking staging, biopsy, treatment principles

πŸ’‘ Longitudinal biopsy incision. Wide margin 1-2cm. MRI for local staging

Metastatic Bone Disease
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Oncology

Metastatic Bone Disease

Mirels score, common primaries, treatment

πŸ’‘ Mirels >8 = prophylactic fixation. Biopsy unknown primary

Benign Bone Tumors
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Oncology

Benign Bone Tumors

Common lesions, Enneking benign staging

πŸ’‘ Osteoid osteoma: nocturnal pain relieved by aspirin. GCT = soap bubble epiphyseal

Osteosarcoma Management
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Oncology

Osteosarcoma Management

Neoadjuvant chemotherapy, limb salvage

πŸ’‘ Peak 10-20 years. Neoadjuvant chemo β†’ surgery β†’ adjuvant. Response = prognosis

Ewing Sarcoma
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Oncology

Ewing Sarcoma

Round cell tumor, chemo-sensitive, treatment

πŸ’‘ Peak 10-15 years. Diaphyseal. Very chemo-sensitive. t(11;22) translocation

Osteoporosis Management
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Basic Science

Osteoporosis Management

DEXA T-scores, FRAX, treatment options

πŸ’‘ T-score <-2.5 = osteoporosis. Atypical femur fracture with long-term bisphosphonates

Metabolic Bone Diseases
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Basic Science

Metabolic Bone Diseases

Rickets types, Paget disease, lab values

πŸ’‘ Know Ca, PO4, ALP, PTH, Vit D patterns. Paget: isolated elevated ALP

Legg-CalvΓ©-Perthes Disease
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Paediatrics

Legg-CalvΓ©-Perthes Disease

Waldenstrom stages, Herring classification, containment

πŸ’‘ Age >8 = worse prognosis. Herring lateral pillar for prognosis. Containment treatment

Slipped Capital Femoral Epiphysis
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Paediatrics

Slipped Capital Femoral Epiphysis

Klein line, stable vs unstable, in situ pinning

πŸ’‘ Unstable = 50% AVN. Single screw central placement. Endocrine workup if young/bilateral

Clubfoot (CTEV) Management
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Paediatrics

Clubfoot (CTEV) Management

Ponseti method, CAVE correction sequence

πŸ’‘ Correct CAVE in order: Cavus first, Equinus last. Tenotomy 95%. FAO bracing 4 years

Pediatric Supracondylar Fractures
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Paediatrics

Pediatric Supracondylar Fractures

Gartland classification, neurovascular risk

πŸ’‘ AIN most common nerve injured. Type II-III = closed reduction and K-wires

Pediatric Elbow Ossification
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Paediatrics

Pediatric Elbow Ossification

CRITOE mnemonic, ossification ages

πŸ’‘ C-R-I-T-O-E ages 1-3-5-7-9-11. Medial epicondyle avulsion trap

Ankle Instability
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Foot & Ankle

Ankle Instability

ATFL, CFL, Brostrom repair

πŸ’‘ ATFL most commonly injured. Brostrom-Gould for chronic instability

Achilles Tendon Rupture
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Foot & Ankle

Achilles Tendon Rupture

Thompson test, operative vs non-operative

πŸ’‘ Thompson test: no plantarflexion = rupture. Risk: FQ antibiotics, steroids

Plantar Fasciitis Management
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Foot & Ankle

Plantar Fasciitis Management

First-step pain, conservative treatment ladder

πŸ’‘ 90% resolve with conservative. First-step pain classical. Differential: tarsal tunnel

Hallux Valgus Management
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Foot & Ankle

Hallux Valgus Management

HVA, IMA angles, procedure selection

πŸ’‘ Mild = Chevron. Moderate = Scarf. Severe = Lapidus (1st TMT fusion)

Shoulder Dislocation
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Sports Medicine

Shoulder Dislocation

Bankart, Hill-Sachs, ISIS score, Latarjet

πŸ’‘ Bone loss >20% = Latarjet. ISIS score predicts recurrence

Meniscus Tears
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Sports Medicine

Meniscus Tears

Tear patterns, vascularity zones, repair indications

πŸ’‘ Peripheral = repair, central = partial meniscectomy. Root tears = meniscectomy kinematically

Cartilage Restoration
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Sports Medicine

Cartilage Restoration

Microfracture, OATS, ACI/MACI, OCA algorithm

πŸ’‘ <2cmΒ² = microfracture. 2-4cmΒ² = OATS. >4cmΒ² = MACI/OCA

Hip Arthroscopy / FAI
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Sports Medicine

Hip Arthroscopy / FAI

Cam vs pincer, alpha angle, labral treatment

πŸ’‘ Alpha angle >55Β° = cam. Contraindicated: advanced OA, dysplasia

Lateral Elbow Pain
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Sports Medicine

Lateral Elbow Pain

ECRB tendinopathy, differential, treatment

πŸ’‘ ECRB origin most common. 90% resolve conservative. Nirschl debridement surgical

Biceps Injuries
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Sports Medicine

Biceps Injuries

Proximal vs distal, Hook test, treatment options

πŸ’‘ Hook test for distal rupture. Young = repair, older = tenotomy/tenodesis proximal

Cervical Radiculopathy
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Spine

Cervical Radiculopathy

Dermatomal patterns, Spurling test, ACDF

πŸ’‘ C7 most common. C5 = deltoid. C6 = biceps. C7 = triceps

Lumbar Disc Herniation
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Spine

Lumbar Disc Herniation

SLR test, cauda equina, treatment algorithm

πŸ’‘ Cauda equina = emergency (bowel/bladder, saddle). 90% resolve conservative

Lumbar Spinal Stenosis
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Spine

Lumbar Spinal Stenosis

Neurogenic claudication, decompression Β± fusion

πŸ’‘ Shopping cart sign. Distinguish from vascular claudication. When to add fusion

Thoracolumbar Trauma (TLICS)
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Spine

Thoracolumbar Trauma (TLICS)

TLICS scoring, Denis concept, treatment decision

πŸ’‘ TLICS <4 non-op, >4 surgery. PLC integrity key. MRI for PLC assessment

Odontoid Fractures
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Spine

Odontoid Fractures

Anderson-D'Alonzo classification, treatment

πŸ’‘ Type II = highest nonunion. Elderly considerations. Screw vs fusion

Scaphoid Fractures
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Hand Surgery

Scaphoid Fractures

Blood supply, Herbert classification, treatment

πŸ’‘ Retrograde blood supply β†’ proximal pole AVN. Waist most common

Dupuytren's Disease
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Hand Surgery

Dupuytren's Disease

Cords and nodules, treatment ladder

πŸ’‘ Ring > small. Hueston table top test. Northern European, alcohol, family history

Trigger Finger
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Hand Surgery

Trigger Finger

A1 pulley, stenosing tenosynovitis, release

πŸ’‘ A1 pulley at MCP level. Diabetics have higher injection failure

De Quervain's Tenosynovitis
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Hand Surgery

De Quervain's Tenosynovitis

First dorsal compartment, Finkelstein test

πŸ’‘ EPB subcompartment. Radial sensory nerve at risk in surgery

Ulnar Nerve Compression
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Hand Surgery

Ulnar Nerve Compression

Cubital tunnel vs Guyon canal, treatment

πŸ’‘ Cubital most common. Froment sign. Ulnar paradox explained

Damage Control Orthopaedics
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Trauma

Damage Control Orthopaedics

DCO timeline: immediate, resuscitation, definitive

πŸ’‘ Lethal triad: hypothermia, acidosis, coagulopathy. Convert when lactate normalizes

Polytrauma Management Priorities
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Trauma

Polytrauma Management Priorities

Life > Limb > Stability > Function

πŸ’‘ Life first. Vascular injury 6h, compartment 4h, open fracture 6h

Open Fracture Management Protocol
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Trauma

Open Fracture Management Protocol

Antibiotic timing, debridement, coverage

πŸ’‘ Antibiotics within 1 hour. Soft tissue coverage by day 7

Pelvic Fracture Hemorrhage
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Trauma

Pelvic Fracture Hemorrhage

Unstable pelvis + hemorrhage algorithm

πŸ’‘ Binder first. FAST+ β†’ laparotomy. FAST- β†’ angio or packing

Wound Healing Phases
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Basic Science

Wound Healing Phases

Hemostasis, inflammatory, proliferative, remodeling timeline

πŸ’‘ Type III collagen in early healing β†’ Type I in remodeling (2 years)

Bone Graft Options
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Basic Science

Bone Graft Options

Autograft, allograft, synthetics comparison

πŸ’‘ Autograft = gold standard (all 3 properties). BMP = osteoinductive only

Orthopaedic Implant Materials
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Basic Science

Orthopaedic Implant Materials

Stainless steel, titanium, cobalt-chrome, polyethylene

πŸ’‘ Titanium = closest elastic modulus to bone. CoCr = hardest for bearings

Pediatric Fracture Remodeling
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Paediatrics

Pediatric Fracture Remodeling

Factors favoring remodeling, limits by age

πŸ’‘ Younger, closer to physis, in plane of motion = better remodeling. Rotation never remodels

Peripheral Nerve Injury Classification
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Basic Science

Peripheral Nerve Injury Classification

Seddon and Sunderland, prognosis, regeneration

πŸ’‘ Neurapraxia = full recovery. Regeneration 1mm/day. EMG at 3 weeks

Surgical Antibiotic Prophylaxis
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Basic Science

Surgical Antibiotic Prophylaxis

Timing, redosing, duration, allergy alternatives

πŸ’‘ Within 60 min before incision. Redose every 2 half-lives. Stop at 24h

VTE Prophylaxis in Orthopaedics
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Basic Science

VTE Prophylaxis in Orthopaedics

Risk stratification, mechanical vs chemical, duration

πŸ’‘ THR/TKR = high risk, 14-35 days prophylaxis. LMWH or DOAC

Informed Consent Principles
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Basic Science

Informed Consent Principles

Capacity, voluntary, informed - Montgomery principles

πŸ’‘ Capacity: understand, retain, weigh, communicate. Material risks disclosure

Surgical Safety Checklist
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Basic Science

Surgical Safety Checklist

Sign in, time out, sign out - WHO format

πŸ’‘ Time out before incision: identity, procedure, site, antibiotics, imaging

WHO Pain Ladder
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Basic Science

WHO Pain Ladder

Step 1-3 analgesia, adjuvants, multimodal

πŸ’‘ 3-step ladder: non-opioid β†’ weak opioid β†’ strong opioid + adjuvants

ACL Graft Selection Algorithm
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Sports Medicine

ACL Graft Selection Algorithm

BTB, hamstring, quad, allograft comparison

πŸ’‘ BTB = bone-to-bone healing. Allograft higher failure in young athletes

Rotator Cuff Treatment Algorithm
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Sports Medicine

Rotator Cuff Treatment Algorithm

Partial vs full thickness, surgical decision making

πŸ’‘ Partial β†’ debride vs complete and repair. Massive irreparable β†’ SCR, transfer, reverse

ACL Rehabilitation Timeline
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Sports Medicine

ACL Rehabilitation Timeline

Phase-based rehab milestones to return to sport

πŸ’‘ RTS criteria: strength >90%, hop tests passed, psychological readiness, 9-12 months

Acute Spinal Cord Injury Protocol
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Spine

Acute Spinal Cord Injury Protocol

Immobilization, ABC, MAP goals, steroids, timing

πŸ’‘ MAP >85-90 for 7 days. Steroids no longer recommended. Early decompression <24h

Cauda Equina Emergency Protocol
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Spine

Cauda Equina Emergency Protocol

Red flags, urgent MRI, surgical timing

πŸ’‘ Red flags: saddle anesthesia, bowel/bladder, bilateral. Decompression <48h

DDH Treatment by Age
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Paediatrics

DDH Treatment by Age

Age-based treatment: Pavlik to osteotomy

πŸ’‘ 0-6mo Pavlik. 6-18mo closed reduction. >18mo open reduction + osteotomy

Limping Child Diagnostic Algorithm
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Paediatrics

Limping Child Diagnostic Algorithm

Fever first, then age-based differentials

πŸ’‘ FEVER = urgent workup for septic arthritis. Age-based: toddler, child, adolescent

Painful TKA Diagnostic Algorithm
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Arthroplasty

Painful TKA Diagnostic Algorithm

Infection workup, instability, malalignment, loosening

πŸ’‘ Infection workup first (aspirate, CRP, ESR). Then component position/alignment

THA Dislocation Management
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Arthroplasty

THA Dislocation Management

First vs recurrent, cause investigation, treatment options

πŸ’‘ First = closed reduction, brace. Recurrent = investigate and revise

Hip AVN Treatment Algorithm
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Arthroplasty

Hip AVN Treatment Algorithm

Stage-based treatment: core decompression to THA

πŸ’‘ Precollapse (I-II) = core decompression. Collapsed (IV) = THA

Hand Infection Management
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Hand Surgery

Hand Infection Management

Paronychia, felon, flexor tenosynovitis, herpetic, bites

πŸ’‘ Flexor tenosynovitis = emergency I&D. Herpetic whitlow = DON'T incise

Tumor Biopsy Principles
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Oncology

Tumor Biopsy Principles

Imaging first, longitudinal incision, avoid contamination

πŸ’‘ Wrong biopsy = amputation. Longitudinal incision in line with definitive surgery

Bone Tumor Diagnostic Approach
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Oncology

Bone Tumor Diagnostic Approach

Benign vs malignant features, age differentials

πŸ’‘ Narrow transition = benign. Wide/permeative = malignant. Age matters

Soft Tissue Mass Algorithm
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Oncology

Soft Tissue Mass Algorithm

Red flags, staging, MDT, wide resection

πŸ’‘ Red flags: >5cm, deep, rapid growth, painful. MDT discussion essential

Pathological Fracture Algorithm
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Oncology

Pathological Fracture Algorithm

Known malignancy workup, Mirels, surgical options

πŸ’‘ Unknown primary = biopsy. Mirels >8 = prophylactic fixation

Shoulder Instability Treatment Algorithm
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Sports Medicine

Shoulder Instability Treatment Algorithm

First episode vs recurrent, bone loss assessment, surgical options

πŸ’‘ Bone loss >25% = Latarjet. ISIS score for decision making

Frozen Shoulder Natural History
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Sports Medicine

Frozen Shoulder Natural History

Freezing, frozen, thawing phases with treatments

πŸ’‘ Self-limiting 1-3 years. Freezing = pain, Frozen = stiffness

Shoulder Arthritis Treatment Algorithm
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Arthroplasty

Shoulder Arthritis Treatment Algorithm

Intact cuff vs cuff arthropathy, TSA vs reverse

πŸ’‘ Intact cuff = anatomic TSA. Cuff deficient = reverse TSA

Elbow Stiffness Management
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Sports Medicine

Elbow Stiffness Management

Intrinsic vs extrinsic, surgical timing, HO management

πŸ’‘ Functional arc 30-130Β°. Wait 3-6 months stable before surgery

Fracture Nonunion Treatment Algorithm
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Trauma

Fracture Nonunion Treatment Algorithm

Hypertrophic vs atrophic, stability vs biology

πŸ’‘ Hypertrophic = add stability. Atrophic = add biology

Ankle Fracture Treatment Algorithm
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Foot & Ankle

Ankle Fracture Treatment Algorithm

Stability assessment, ORIF indications, syndesmosis

πŸ’‘ Medial clear space >4mm = unstable. Always assess syndesmosis

Diabetic Foot Management Algorithm
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Foot & Ankle

Diabetic Foot Management Algorithm

Neuropathic vs ischemic, ulcer and infection management

πŸ’‘ MDT essential. Offload is key. ABI may be falsely elevated in diabetics

Charcot Foot Staging & Treatment
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Foot & Ankle

Charcot Foot Staging & Treatment

Eichenholtz staging, offloading, when to operate

πŸ’‘ No surgery in active phase. TCC for offloading. Surgery for instability only

PJI Diagnostic Algorithm
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Arthroplasty

PJI Diagnostic Algorithm

MSIS criteria, aspiration, labs, intraoperative workup

πŸ’‘ Major criteria: 2 positive cultures or sinus tract. Off antibiotics 2 weeks before aspirate

PJI Treatment Algorithm
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Arthroplasty

PJI Treatment Algorithm

DAIR vs 1-stage vs 2-stage, suppression

πŸ’‘ Acute <4 weeks = DAIR possible. Chronic = 2-stage gold standard

Spinal Fusion Decision Making
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Spine

Spinal Fusion Decision Making

When to fuse, level selection, approach options

πŸ’‘ Fuse for instability, deformity, failed decompression. Anterior vs posterior by pathology

Cervical Myelopathy Management
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Spine

Cervical Myelopathy Management

Clinical features, severity grading, surgical approaches

πŸ’‘ Progressive = surgery. Anterior vs posterior by number of levels and lordosis

Adolescent Scoliosis Treatment
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Paediatrics

Adolescent Scoliosis Treatment

Cobb angle thresholds, bracing, surgical indications

πŸ’‘ Less than 25 = observe. 25-40 with growth = brace. Greater than 40 = surgery

Vascular Injury Limb Management
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Trauma

Vascular Injury Limb Management

Hard vs soft signs, imaging, timing, shunting

πŸ’‘ Hard signs = immediate surgery. 4-6 hour ischemia limit. Shunt before ortho fixation

Amputation Level Decision Making
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Trauma

Amputation Level Decision Making

Level selection, healing potential, energy expenditure

πŸ’‘ Most distal viable. BKA preferred if possible. Energy doubles with each proximal level

Hip Fracture Care Pathway
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Trauma

Hip Fracture Care Pathway

ED to discharge timeline, 36-hour surgery target

πŸ’‘ Surgery within 36 hours. Cemented if needed. Mobilize day 1. Orthogeriatric reduces mortality

Distal Radius Fracture Algorithm
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Trauma

Distal Radius Fracture Algorithm

Stability assessment, cast vs ORIF indications

πŸ’‘ Unstable: dorsal tilt greater than 20, shortening greater than 5mm, articular step greater than 2mm

Acute Knee Ligament Injury
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Sports Medicine

Acute Knee Ligament Injury

ACL, PCL, MCL, LCL management by grade

πŸ’‘ ACL = recon in young active. MCL = brace. PCL = most non-op. Multiligament = check vascular

Tendon Repair Principles & Rehab
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Hand Surgery

Tendon Repair Principles & Rehab

Core suture techniques, early motion protocols

πŸ’‘ More core strands = stronger repair. Zone 2 = 6 strands + early active motion

SCFE Treatment Algorithm
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Paediatrics

SCFE Treatment Algorithm

Stable vs unstable, in-situ pinning, prophylactic pinning

πŸ’‘ Stable = single screw in-situ. Unstable = urgent, higher AVN risk

Perthes Disease Treatment
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Paediatrics

Perthes Disease Treatment

Age-based prognosis, lateral pillar, containment options

πŸ’‘ Younger than 6 = good prognosis. At-risk signs need containment surgery

Clubfoot Ponseti Method Timeline
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Paediatrics

Clubfoot Ponseti Method Timeline

CAVE sequence, casting, tenotomy, bracing protocol

πŸ’‘ CAVE order: Cavus, Adductus, Varus, Equinus. 80% need tenotomy. FAB until age 4

Meniscus Tear Treatment Algorithm
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Sports Medicine

Meniscus Tear Treatment Algorithm

Zone-based repair vs meniscectomy decision

πŸ’‘ Red zone = repair. White zone = partial meniscectomy. Root tear = must repair

Stress Fracture Management Algorithm
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Sports Medicine

Stress Fracture Management Algorithm

High-risk vs low-risk site management

πŸ’‘ High-risk sites: anterior tibia, navicular, FN tension side, 5th MT Jones = may need surgery

Osteoporosis Fracture Prevention
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Basic Science

Osteoporosis Fracture Prevention

T-score thresholds, FRAX, treatment options

πŸ’‘ Prior fragility fracture = treat regardless of T-score. Drug holiday after 5 years

Chronic Osteomyelitis Management
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Basic Science

Chronic Osteomyelitis Management

Cierny-Mader staging, debridement principles, dead space management

πŸ’‘ Debride all dead bone. Culture-directed antibiotics 6+ weeks. Dead space management critical

Compartment Syndrome Emergency Management
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Trauma

Compartment Syndrome Emergency Management

5 Ps, clinical diagnosis, fasciotomy timing

πŸ’‘ Pain on passive stretch = earliest sign. Pulselessness = late/unreliable. Delta P <30 = fasciotomy

Supracondylar Fracture Management
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Paediatrics

Supracondylar Fracture Management

Gartland types, neurovascular assessment, pink pulseless arm

πŸ’‘ Type III = urgent reduction. Pink pulseless = reduce immediately. AIN = median nerve

Carpal Tunnel Treatment Algorithm
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Hand Surgery

Carpal Tunnel Treatment Algorithm

Severity-based management, splinting vs surgery

πŸ’‘ Severe (thenar wasting, axonal loss) = direct to surgery. Mild/moderate = trial splinting

Lumbar Spinal Stenosis Treatment
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Spine

Lumbar Spinal Stenosis Treatment

Neurogenic claudication, conservative vs surgical, when to fuse

πŸ’‘ Neurogenic improves with flexion. Vascular same in all positions. Decompress +/- fuse for instability

Osteosarcoma Treatment Algorithm
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Oncology

Osteosarcoma Treatment Algorithm

Staging, neoadjuvant chemo, surgical margins, response assessment

πŸ’‘ Biopsy by tumor surgeon. Neoadjuvant chemo 10-12 weeks. Response = % necrosis

Trigger Finger Treatment Algorithm
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Hand Surgery

Trigger Finger Treatment Algorithm

Grading, injection vs surgery, special considerations

πŸ’‘ Trial 1-3 injections. Diabetics higher recurrence. Thumb - protect radial digital nerve

Achilles Rupture Treatment Algorithm
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Foot & Ankle

Achilles Rupture Treatment Algorithm

Operative vs non-operative, functional rehab protocol

πŸ’‘ Similar re-rupture rate with functional rehab protocol. Non-op = quicker recovery, less complications

Radial Head Fracture Treatment
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Trauma

Radial Head Fracture Treatment

Mason classification, ORIF vs replacement, Essex-Lopresti

πŸ’‘ Type I = early motion. Type III = replace if comminuted. Check for Essex-Lopresti syndrome

Patella Fracture Treatment Algorithm
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Trauma

Patella Fracture Treatment Algorithm

Displacement criteria, TBW vs plate, patellectomy indications

πŸ’‘ Operate if displaced >3mm or step >2mm. Non-op if can SLR. Avoid total patellectomy if possible

Clavicle Fracture Treatment Algorithm
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Trauma

Clavicle Fracture Treatment Algorithm

Middle vs lateral third, operative indications, plating

πŸ’‘ Operate if >100% displacement or >2cm shortening. Middle third plate preferred

Humeral Shaft Fracture Treatment
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Trauma

Humeral Shaft Fracture Treatment

Functional bracing vs surgery, radial nerve management

πŸ’‘ Most treated with brace. Radial nerve palsy - observe 3-4 months unless open

Femoral Shaft Fracture Treatment
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Trauma

Femoral Shaft Fracture Treatment

IM nailing standard, antegrade vs retrograde, pediatric management

πŸ’‘ Adults = IM nail standard. Pediatric by age group. Damage control in polytrauma

Olecranon Fracture Treatment Algorithm
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Trauma

Olecranon Fracture Treatment Algorithm

TBW vs plate vs excision, Mayo classification

πŸ’‘ Simple transverse = TBW. Comminuted = plate. Elderly comminuted = excision + triceps advance

Elbow Dislocation Management Algorithm
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Trauma

Elbow Dislocation Management Algorithm

Simple vs complex (terrible triad), stability testing

πŸ’‘ Simple = early motion. Terrible triad = radial head + coronoid + LUCL. Stability test at 30/90Β°

Proximal Humerus Fracture Treatment Pathway
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Trauma

Proximal Humerus Fracture Treatment Pathway

Conservative vs operative by displacement, age, bone quality

πŸ’‘ Most (80%) non-op. Young + displaced = fix. Elderly + poor bone = consider arthroplasty

Scaphoid Injury Clinical Pathway
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Hand Surgery

Scaphoid Injury Clinical Pathway

Clinical suspicion workflow, imaging, cast vs surgery decision

πŸ’‘ Snuffbox tender + XR negative = MRI or treat as fracture. Proximal = higher AVN risk

Forearm Fracture Adult Treatment Pathway
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Trauma

Forearm Fracture Adult Treatment Pathway

Single vs both bone, operative vs conservative, associated injuries

πŸ’‘ Both bones adult = operative. Check elbow and wrist for associated injuries

Tibial Fracture Treatment Pathway
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Trauma

Tibial Fracture Treatment Pathway

Open vs closed, nailing vs plating, complication monitoring

πŸ’‘ Check for open injury and compartment syndrome. Nail vs plate by location and soft tissue

Finger Fracture Treatment Pathway
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Hand Surgery

Finger Fracture Treatment Pathway

Rotation check, buddy taping vs splint vs fixation decision

πŸ’‘ Check for rotational deformity. Rotation = operate. Stable = buddy tape and early motion

Pediatric Fracture Healing Timeline
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Paediatrics

Pediatric Fracture Healing Timeline

Healing times by age, remodeling potential, acceptable angulation

πŸ’‘ Younger = faster healing + more remodeling. Accept more angulation near growth plate

Ankle Sprain Treatment Pathway
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Sports Medicine

Ankle Sprain Treatment Pathway

Acute to chronic instability, physio progression, surgery indications

πŸ’‘ Ottawa rules exclude fracture. Functional treatment for most. Surgery if chronic instability

Joint Arthroplasty Decision Pathway
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Arthroplasty

Joint Arthroplasty Decision Pathway

When to operate, pre-op optimization, post-op milestones

πŸ’‘ Conservative failed first. Optimize weight, smoking, medical. Early mobilization post-op

Low Back Pain Clinical Pathway
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Spine

Low Back Pain Clinical Pathway

Red flags, conservative treatment, imaging indications, surgery criteria

πŸ’‘ Screen red flags first. Most acute = conservative. Image if red flags or failed treatment

Nerve Injury Recovery Timeline
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Basic Science

Nerve Injury Recovery Timeline

Recovery by injury type, monitoring, EMG timing, surgery indications

πŸ’‘ Neuropraxia = quick recovery. Axonotmesis = 1mm/day. No recovery by expected time = investigate

Postoperative Fever Evaluation Pathway
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Basic Science

Postoperative Fever Evaluation Pathway

Timing-based differential, investigation approach, ortho-specific

πŸ’‘ Day 0-2 = atelectasis. Day 3-5 = UTI/pneumonia. Day 5+ = SSI/DVT. Inspect wound!

VTE Prevention Orthopaedic Pathway
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Basic Science

VTE Prevention Orthopaedic Pathway

Risk assessment, mechanical vs chemical, duration by surgery

πŸ’‘ All patients = mechanical. Chemical by risk. Major joint = high risk. Regional = timing matters

Cauda Equina Syndrome Emergency Pathway
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Spine

Cauda Equina Syndrome Emergency Pathway

Red flags, urgent MRI, time-critical decompression

πŸ’‘ Bladder dysfunction + bilateral legs + saddle = emergency MRI. Decompress within 48h

Septic Arthritis Emergency Pathway
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Infection

Septic Arthritis Emergency Pathway

Clinical suspicion, joint aspiration, urgent washout

πŸ’‘ Hot swollen joint = aspirate. Kocher for pediatric hip. Urgent washout + IV antibiotics

Necrotizing Fasciitis Emergency Pathway
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Infection

Necrotizing Fasciitis Emergency Pathway

Clinical suspicion, time-critical debridement, ICU support

πŸ’‘ Pain out of proportion + systemic toxicity. Dont delay for LRINEC. Immediate debridement

Hip Dislocation Emergency Pathway
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Trauma

Hip Dislocation Emergency Pathway

Time-critical reduction, sciatic nerve, post-reduction CT

πŸ’‘ Reduce within 6 hours = reduce AVN. Check sciatic. Post-reduction CT for concentricity

Surgical Consent Communication Pathway
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Basic Science

Surgical Consent Communication Pathway

Consent elements, communication framework, medico-legal

πŸ’‘ Risks (general + specific), non-op option, who operates, questions encouraged

Rehabilitation Milestone Timeline
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Basic Science

Rehabilitation Milestone Timeline

Post-op phases, surgery-specific timelines, return criteria

πŸ’‘ Phases: Immediate pain/mob, Early ROM, Middle strength, Late sport-specific

Pre-operative Medical Optimization
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Basic Science

Pre-operative Medical Optimization

Cardiac, diabetes, anticoagulation, smoking, nutrition

πŸ’‘ Smoking 4 weeks. HbA1c optimization. Bridging anticoag. Iron for anaemia

Wound Closure Decision Pathway
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Trauma

Wound Closure Decision Pathway

Primary vs delayed vs secondary, VAC therapy, graft/flap

πŸ’‘ Clean + within 6-8h = primary. Contaminated = leave open. VAC for soft tissue loss

Knee Pain Clinical Assessment Pathway
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Sports Medicine

Knee Pain Clinical Assessment Pathway

Acute vs chronic, examination, imaging sequence, red flags

πŸ’‘ Locking = meniscus or loose body. Giving way = ligament. Large effusion = haemarthrosis

Back Pain Red Flags Assessment
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Spine

Back Pain Red Flags Assessment

Systematic red flag check - cancer, infection, cauda equina, fracture

πŸ’‘ Night pain + weight loss = cancer. Bladder + bilateral = cauda equina. ALWAYS check red flags