Quick Reference Illustrations
Concept & algorithm diagrams for rapid revision
β Comprehensive coverage - 315 high-yield concept diagrams covering all Exam subspecialties. These show principles, algorithms, and concepts for rapid exam revision.

ATLS Primary Survey
ABCDE approach for polytrauma assessment
π‘ Treat as you find - don't move to B until A is secured

Compartment Syndrome 6 P's
Pain, Pressure, Paresthesia, Pallor, Paralysis, Pulselessness
π‘ Clinical diagnosis - do NOT wait for all 6 P's!

Fracture Healing Stages
Four stages: Inflammation β Soft Callus β Hard Callus β Remodeling
π‘ Timeline: Days 1-7, Weeks 1-3, Weeks 3-12, Months-Years

Open Fracture Principles
Open fracture management algorithm and principles
π‘ Key timeframes: Antibiotics ASAP, debridement early, flap ideally <72hrs

AO Fracture Fixation Principles
Absolute vs relative stability, implant selection
π‘ Articular = absolute stability, Diaphyseal = relative stability

Polytrauma DCO vs ETC
Damage control orthopaedics vs early total care indications
π‘ Unstable patient = DCO, Stable = ETC

Fat Embolism Syndrome
Triad of respiratory distress, neurological changes, petechial rash
π‘ Petechiae in upper body distribution - pathognomonic

Crush Syndrome Algorithm
Reperfusion injury management - deadly triad of hyperkalaemia, acidosis, myoglobinuria
π‘ Resuscitate BEFORE tourniquet release - hyperkalaemia kills

MESS Score - Mangled Extremity
Mangled Extremity Severity Score for amputation decision
π‘ Score is predictive not prescriptive - clinical judgement essential

Wound Healing Phases
Haemostasis β Inflammation β Proliferation β Remodeling
π‘ Factors affecting: Diabetes, Smoking, Infection, Nutrition

Massive Transfusion Protocol
1:1:1 ratio, lethal triad, monitoring and adjuncts
π‘ Call MTP early - don't wait for lab results

Tourniquet Principles
Safe duration, pressure settings, complications
π‘ Communicate time to team - reperfusion injury risk

ASIA Spinal Cord Assessment
Motor and sensory assessment, Impairment Scale A-E
π‘ A=Complete, B=Sensory incomplete, C/D=Motor incomplete, E=Normal

Spinal Fusion Approaches
ALIF, PLIF, TLIF, LLIF approach comparison
π‘ Smoking cessation critical for fusion success

TLICS Scoring Algorithm
Thoracolumbar Injury Classification - morphology, neurology, PLC
π‘ PLC injury drives decision - assess on MRI

Cauda Equina vs Conus
Differentiating cauda equina from conus medullaris syndrome
π‘ Ask about bladder function in EVERY spine patient

Cervical Myelopathy Signs
Upper motor neuron signs in cervical cord compression
π‘ Progression is insidious - most need surgery once diagnosed

Spinal Cord Syndromes
Central, Anterior, Brown-SΓ©quard, Posterior cord syndromes
π‘ Know the clinical patterns - commonly tested

C-Spine Clearance Algorithm
NEXUS and Canadian C-spine rule application
π‘ Don't remove collar until formally cleared

Disc Herniation Management
Conservative first, surgery for red flags or failed conservative
π‘ Most resolve - surgery for red flags or failed conservative

Arthroplasty Bearing Surfaces
MoP, CoP, CoC, MoM - pros, cons, and indications
π‘ CoC for young/active, MoP for elderly, avoid MoM

Hip Surgical Approaches
Anterior, Anterolateral, Lateral, Posterior approach comparison
π‘ Posterior has highest dislocation risk - repair capsule!

Cemented vs Uncemented Fixation
Indications, patient factors, and outcomes comparison
π‘ Know indications for each - not one size fits all

Hip Dislocation Prevention
Risk factors, positioning, and prevention strategies
π‘ Test stability in ALL positions before closure

Aseptic Loosening vs PJI
Differentiating aseptic loosening from periprosthetic joint infection
π‘ CULTURE BEFORE ANTIBIOTICS

Revision Arthroplasty Principles
Pre-op planning, bone defect management, implant selection
π‘ Plan for worst case scenario

Periprosthetic Fracture Principles
Vancouver classification and treatment algorithm
π‘ Always assess stem stability - guides treatment

ERAS Protocol - Enhanced Recovery
Pre-op, intraoperative, and post-op optimisation
π‘ Reduced LOS, lower complications, better satisfaction

Osteomyelitis Management
Management principles and Cierny-Mader concepts
π‘ Anatomic types I-IV, Host types A-C

Antibiotic Prophylaxis
Timing, drug selection, open fracture protocols
π‘ SINGLE dose, within 60 mins of incision

PJI Diagnosis (MSIS Criteria)
Major and minor criteria, scoring system for diagnosis
π‘ CULTURE BEFORE ANTIBIOTICS

Septic Arthritis Algorithm
Kocher criteria, investigations, and treatment
π‘ Aspiration is DIAGNOSTIC - joint washout is TREATMENT

Necrotising Fasciitis
Red flags, LRINEC score, and emergency management
π‘ Clinical diagnosis - DO NOT wait for imaging

Open Fracture Antibiotics
Gustilo-based antibiotic protocol and timing
π‘ Antibiotics are ADJUNCT to surgery - don't delay debridement

PJI Treatment Algorithm
DAIR vs one-stage vs two-stage revision
π‘ Identify organism BEFORE antibiotics

Salter-Harris Classification
Physeal injury classification - SALTER mnemonic
π‘ Type II most common, Type V worst prognosis

Remodeling Potential Factors
Factors affecting fracture remodeling in children
π‘ Rotation and angular deformity β₯ to joint motion DO NOT remodel

NAI Red Flags
Non-accidental injury warning signs and high-suspicion fractures
π‘ If you suspect NAI - DOCUMENT and REFER

DDH Screening Algorithm
Risk factors, clinical tests, imaging, and Pavlik harness
π‘ Pavlik contraindicated if irreducible or >6 months

SCFE Principles
Slipped capital femoral epiphysis - diagnosis and management
π‘ Any adolescent with knee pain - EXAMINE THE HIP

Perthes Disease Management
Stages, prognostic factors, and containment principles
π‘ Herring lateral pillar classification determines prognosis

Supracondylar NV Assessment
Neurovascular examination for supracondylar fractures
π‘ DOCUMENT before and after manipulation

Clubfoot Ponseti Principles
CAVE components and Ponseti method sequence
π‘ Equinus corrected LAST - before risks rocker-bottom

Tendon Transfer Principles
Donor requirements, recipient requirements, and surgical principles
π‘ Know the 3 S's: Sacrifice, Synergy, Sufficient excursion

Nerve Injury Classification
Seddon and Sunderland classification concepts
π‘ Regeneration: 1mm/day = 1 inch/month

Flexor Tendon Zones
Zone I-V and No Man's Land principles
π‘ Zone II requires meticulous repair + early mobilisation

Extensor Tendon Zones
Zone I-VIII - odd zones over joints
π‘ Zone I = Mallet, Zone III = Boutonniere risk

Digit Replantation Criteria
Indications and contraindications for digit replantation
π‘ Thumb any level, children any digit, multiple digits always

Scaphoid Non-Union Principles
Risk factors, AVN assessment, and treatment algorithm
π‘ Blood supply distal to proximal - proximal pole high AVN risk

Achilles Rupture Management
Diagnosis, operative vs non-operative, and rehab
π‘ Treatment decision individualised - both are valid

Ankle Fracture Principles
Stability assessment and treatment algorithm
π‘ Fibula is the key - restore length and rotation first

Charcot Foot Management
Eichenholtz stages and offloading principles
π‘ MDT essential - Endo, ID, Vascular, Podiatry

Lisfranc Injury Principles
Subtle signs and importance of weight-bearing X-rays
π‘ High index of suspicion - easy to miss on non-WB films

Oncology Staging Principles
Enneking staging and surgical margin principles
π‘ REFER TO SPECIALIST CENTER - biopsy by operating surgeon

Biopsy Planning Principles
Golden rules for orthopaedic tumour biopsy
π‘ A poorly planned biopsy can compromise definitive surgery

Metastatic Bone Disease Algorithm
Common primaries, Mirels scoring, treatment principles
π‘ Fix + XRT preferred over XRT alone for impending fracture

Limb Salvage vs Amputation
Decision factors and reconstruction options
π‘ Good amputation > Bad limb salvage - discuss with patient

ACL Graft Options
BTB, Hamstring, Quad tendon, and Allograft comparison
π‘ Avoid allograft in young athletes - higher failure

Knee Ligament Examination
ACL, PCL, MCL, LCL examination techniques
π‘ Always compare to opposite knee

Multi-Ligament Knee Algorithm
Knee dislocation emergency management and reconstruction order
π‘ Popliteal artery injury in up to 30% - check ABI on ALL

Meniscal Repair Principles
Red-red, red-white, white-white zones and repair indications
π‘ Save meniscus when possible - meniscectomy accelerates OA

Rotator Cuff Repair Decision
Patient and tear factors determining repairability
π‘ Irreparable doesn't mean non-operative - consider alternatives

Shoulder Instability Algorithm
Bone loss assessment and procedure selection
π‘ Quantify bone loss - it determines procedure choice

VTE Prophylaxis Algorithm
Risk assessment, mechanical vs pharmacological, duration by procedure
π‘ Hip/fracture: 28-35 days, Knee: 10-14 days

Consent Principles
Elements of valid consent, material risk test
π‘ Material risk = what THIS patient would want to know

Bone Graft Options
Autograft, allograft, synthetic, and BMP comparison
π‘ Match graft type to clinical scenario

Perioperative Anticoagulation
Warfarin, DOACs, and antiplatelet management
π‘ Balance bleeding vs thromboembolic risk - individualise

Pipkin Classification - Femoral Head Fractures
Femoral head fracture classification associated with hip dislocations
π‘ Type I below fovea (non-WB), Type II above fovea = ORIF if displaced

Neer Proximal Humerus Classification
Four-part classification based on displaced segments
π‘ COUNT displaced segments (>1cm or 45Β°) - determines treatment

Tile Pelvic Ring Classification
Pelvic stability classification - Type A (stable) to C (unstable)
π‘ Key = posterior ring - vertically unstable = C-type

Letournel Acetabular Classification
10 patterns - 5 elementary and 5 associated fractures
π‘ Learn the 5 elementary patterns first - associated are combinations

Terrible Triad of Elbow
Elbow dislocation + radial head + coronoid fracture - highly unstable
π‘ Fix/replace radial head + fix coronoid + repair LCL = restore stability

Essex-Lopresti Injury
Radial head fracture + IOM disruption + DRUJ instability
π‘ Always check DRUJ with radial head fractures - miss = disaster

Monteggia vs Galeazzi Injuries
Ulna fracture + radial head vs Radius fracture + DRUJ disruption
π‘ Never treat isolated forearm fracture without checking joints!

Floating Shoulder
Ipsilateral clavicle + glenoid fracture - loss of SSSC
π‘ Fix clavicle first - often restores glenoid alignment

Scapulothoracic Dissociation
Severe injury - closed forequarter amputation with vascular/plexus injury
π‘ Angiogram mandatory - vascular injury very common

Heterotopic Ossification Prevention
Risk factors, Brooker classification, prophylaxis options
π‘ Prevention easier than treatment - start within 72 hours

Pelvic Binder Placement
Correct placement, indications, and contraindications
π‘ Centre over greater trochanters NOT iliac crests

Nonunion vs Delayed Union
Definitions, types (hypertrophic vs atrophic), and treatment principles
π‘ Hypertrophic = needs stability, Atrophic = needs biology + stability

Damage Control Orthopaedics Timing
First/second hit concept and safe windows for definitive fixation
π‘ Day 2-4 is danger zone - avoid major procedures

Open Fracture Soft Tissue Coverage
Gustilo-based coverage options and timing
π‘ Early soft tissue coverage (72-120hrs) reduces infection

Gartland Supracondylar Classification
Type I-III classification with treatment and NV assessment
π‘ Pink pulseless = reduce urgently. White pulseless = surgical emergency

Lateral Condyle Fracture - Paediatric
Milch classification and displacement management
π‘ Fracture crosses physis - rigid fixation needed or nonunion

Blount Disease Principles
Infantile vs adolescent types, Langenskiold stages, treatment
π‘ Sharp metaphyseal beaking distinguishes from physiologic varus

Cerebral Palsy Gait Patterns
Common gait patterns and SEMLS principles
π‘ Address all levels simultaneously - avoid birthday syndrome

Osteogenesis Imperfecta Types
Type I-IV comparison, collagen defects, treatment
π‘ Type I most common, Type II lethal, Type III worst surviving

Scoliosis Curve Patterns
Lenke classification principles and treatment thresholds
π‘ Structural curve = doesn't correct on bending films

Transitional Fractures - Tillaux & Triplane
Adolescent ankle fractures during physeal closure
π‘ Get CT if >2mm displacement - essential for planning

Limb Length Discrepancy Algorithm
Assessment, timing, and treatment options
π‘ Epiphysiodesis timing critical - use growth charts

Klippel-Feil Syndrome
Classic triad, associated conditions, instability risk
π‘ Screen for renal anomalies with USS - commonly associated

Bone Remodeling Cycle
Activation β Resorption β Reversal β Formation β Quiescence
π‘ Resorption fast (weeks), Formation slow (months)

Osteoblast vs Osteoclast
Origin, function, and clinical relevance
π‘ Osteoblast = Builds (mesenchymal), Osteoclast = Chews (haematopoietic)

Collagen Types in Orthopaedics
Type I-IV and X with clinical correlates
π‘ Type I = bone, Type II = cartilage, Type III = early healing

Articular Cartilage Zones
Superficial β Middle β Deep β Calcified zones
π‘ Superficial zone degenerates first in OA

Growth Plate Zones
Reserve β Proliferative β Hypertrophic β Provisional calcification
π‘ R-P-H-C mnemonic. Hypertrophic zone weakest = fracture plane

Orthopaedic Biomaterials Comparison
Stainless steel, titanium, CoCr, ceramics, UHMWPE
π‘ Titanium closer to bone modulus - less stress shielding

Stress-Strain Curve Principles
Elastic, plastic regions, yield point, and material properties
π‘ Area under curve = toughness, Slope = stiffness

Biofilm Formation
Stages of biofilm development and clinical implications
π‘ Once mature biofilm forms - antibiotics alone won't work

Levels of Evidence Pyramid
Hierarchy from case reports to systematic reviews
π‘ GRADE system = quality of evidence + strength of recommendation

Choosing Statistical Tests
Flowchart for selecting appropriate statistical tests
π‘ Non-parametric = ranked data, not normal distribution

Fracture Healing Timeline
Inflammatory β Soft callus β Hard callus β Remodeling phases
π‘ Soft callus visible on XR ~2-3 weeks, Hard callus ~6 weeks

Nerve Injury & Regeneration
Seddon and Sunderland classification with regeneration rates
π‘ Proximal injuries = worse prognosis (longer distance)

Tendon Healing Phases
Inflammatory β Proliferative β Remodeling phases
π‘ Early controlled motion improves tendon gliding and strength

Intramembranous vs Endochondral Ossification
Direct bone formation vs cartilage template
π‘ Clavicle = only long bone with intramembranous ossification

Implant Failure Modes
Fatigue, corrosion, wear, stress shielding, loosening
π‘ Fatigue failure at screw holes - most common mechanism

Ilioinguinal Approach
Three windows for anterior acetabular exposure
π‘ Lateral cutaneous nerve of thigh most commonly injured

Kocher-Langenbeck Approach
Posterior approach for posterior column/wall acetabular fractures
π‘ Greater sciatic notch dissection = risk to superior gluteal vessels

Deltopectoral Approach
Anterior shoulder approach for fractures and arthroplasty
π‘ Cephalic vein lateral - protects from injury with deltoid retraction

Thompson Approach - Dorsal Radius
Dorsal approach to proximal radius
π‘ Supinate to protect PIN - moves it medially

Henry Approach - Volar Radius
Volar approach for distal radius fractures and plating
π‘ FCR tendon is key landmark - work ulnar to radial artery

Direct Lateral (Hardinge) Approach
Lateral approach for THA and hemiarthroplasty
π‘ Stay within 5cm of GT tip to protect superior gluteal nerve

Medial Parapatellar Approach
Standard approach for TKA
π‘ Stay medial to avoid patellar tracking issues

Anterior Cervical Approach (Smith-Robinson)
Approach for ACDF and anterior cervical procedures
π‘ Left side preferred - RLN more consistent course

Posterior Approach to Elbow
Options including olecranon osteotomy for distal humerus
π‘ Ulnar nerve identification is mandatory - transpose if needed

Anterior Approach to Ankle
Approach for ankle arthroplasty and fusion
π‘ NVB between EHL and EDL - retract together to avoid stretch

THA Templating Principles
Preoperative planning for total hip arthroplasty - cup inclination, stem sizing, offset
π‘ Goal: restore hip center, leg length, offset - template on BOTH hips

THA Bearing Surface Options
Metal-on-poly, ceramic-on-poly, ceramic-on-ceramic comparison with wear rates
π‘ MoM largely abandoned - ALVAL concerns. CoC best wear but fracture risk

TKA Alignment Principles
Mechanical axis alignment, femoral rotation, gap balancing
π‘ Know all 3 femoral rotation landmarks - TEA most reliable

Reverse Shoulder Arthroplasty
Indications, biomechanics, and complications of reverse shoulder
π‘ Reverse requires functional deltoid - recruits deltoid for abduction

ACL Reconstruction Rehabilitation
Phase-based rehabilitation timeline from surgery to return to sport
π‘ Return to cutting sports: 9-12 months, LSI >90%, psychological readiness

PCL Injury Assessment
PCL grading, examination tests, and treatment algorithm
π‘ Isolated Grade I-II: non-operative with quad strengthening

Cartilage Repair Options
Treatment ladder from microfracture to osteochondral allograft
π‘ Match treatment to lesion size: <2cm microfracture, 2-4cm ACI

Hip Arthroscopy Indications
FAI types, indications, contraindications, and complications
π‘ Alpha angle >55Β° = CAM. <2mm joint space = poor outcome

SLAP Lesion Types
Superior labrum classification and treatment options
π‘ Type II most common needing repair. Age >40 consider biceps tenotomy

Adult Flatfoot (PTTD)
Johnson and Strom staging with treatment algorithm
π‘ Stage I-II flexible = osteotomy/reconstruction. Stage III-IV = fusion

Ankle Arthrodesis Principles
Optimal fusion position and fixation options
π‘ Position: neutral DF, 5Β° valgus, slight ER, posterior translation

Achilles Tendinopathy
Insertional vs non-insertional with treatment algorithm
π‘ Eccentric exercises (Alfredson) first-line. AVOID steroid injection

Cauda Equina Syndrome
Emergency recognition and urgent management
π‘ RED FLAG - document bladder function. Surgery <48hrs for best outcomes

Cervical Radiculopathy Patterns
C5-C8 nerve root patterns with dermatomes and reflexes
π‘ C6 and C7 most common. Know dermatome, myotome, reflex for each

Lumbar Stenosis Algorithm
Neurogenic vs vascular claudication and treatment options
π‘ Neurogenic claudication relieved by flexion (shopping cart position)

Cervical Myelopathy
Clinical signs and surgical approach selection
π‘ Myelopathy does NOT improve spontaneously - surgery indicated

Odontoid Fractures (C2)
Anderson & D'Alonzo classification and treatment
π‘ Type II most common, highest nonunion. Risk factors: age >50, displacement >5mm

Hangman's Fracture
Levine-Edwards classification and treatment algorithm
π‘ Type IIA - do NOT apply traction! Use gentle extension

Dupuytren's Disease
Indications for treatment and surgical options
π‘ Tabletop test positive = indication for treatment

Trigger Finger
A1 pulley pathology, grading, and treatment ladder
π‘ Steroid injection 60-90% success - try before surgery (max 2 injections)

Scapholunate Dissociation
X-ray signs, Watson test, and treatment by chronicity
π‘ Acute (<6 weeks) = direct repair. Chronic = reconstruction or salvage

Mallet Finger
DIP extensor mechanism injury and treatment
π‘ Splinting works even weeks late - 6-8 weeks continuous extension

Boutonnière Deformity
Central slip injury causing PIP flexion + DIP hyperextension
π‘ Elson test: rigid DIP with PIP extension = central slip rupture

Bone Tumor Approach
Systematic approach to investigation and biopsy principles
π‘ NEVER biopsy before imaging. Biopsy by OR in consultation with treating surgeon

Elbow Arthroscopy
Portal placement, indications, and neurovascular dangers
π‘ Know portal placement and nerve at risk for each portal

Shoulder Instability
TUBS vs AMBRI, Bankart/Hill-Sachs lesions, treatment algorithm
π‘ Age <25 at first dislocation = highest recurrence risk

Meniscus Tears
Vascular zones, tear types, repair vs meniscectomy decision
π‘ Peripheral = repair. Central = partial meniscectomy. Preserve if possible

Lisfranc Injury
Ligament anatomy, X-ray signs, treatment algorithm
π‘ Weight-bearing CT for subtle injuries. Miss = arthritis

Hallux Valgus Correction
Angle measurement and osteotomy selection
π‘ Match osteotomy to IMA: mild = distal, moderate = proximal, severe = basal

Radial Head Fractures
Mason classification and treatment algorithm
π‘ ALWAYS check DRUJ with radial head fracture - rule out Essex-Lopresti

Distal Humerus Fractures
Surgical approach and dual plate fixation principles
π‘ Dual plate 90-90 configuration for rigid fixation and early motion

Olecranon Fractures
Mayo classification, TBW vs plate fixation
π‘ TBW for simple transverse. Plate for comminuted or Mayo III

Thoracolumbar Fractures (TLICS)
Denis columns, TLICS scoring, treatment algorithm
π‘ TLICS <4 non-op, >4 surgery. MRI for PLC assessment

Slipped Capital Femoral Epiphysis
Stable vs unstable classification, in-situ screw fixation
π‘ Unstable SCFE = emergency. High AVN risk. Single screw perpendicular to physis

Legg-CalvΓ©-Perthes Disease
Stages, prognosis, and containment treatment
π‘ Age >8 at onset = poor prognosis. Lateral pillar classification guides treatment

Developmental Dysplasia of Hip
Graf classification, Pavlik harness, treatment by age
π‘ Treatment by age: 0-6mo Pavlik, 6-18mo closed reduction, >18mo open reduction

Clubfoot (CTEV)
CAVE deformity and Ponseti method treatment
π‘ Ponseti gold standard. Most need tenotomy. Boots/bar for 4 years

Supracondylar Fractures
Gartland classification and neurovascular assessment
π‘ Check AIN (FPL, FDP to index). Pink pulseless hand needs assessment

Cubital Tunnel Syndrome
Ulnar nerve compression, examination signs, treatment
π‘ Elbow flexion test positive = ulnar nerve compression

Tendon Transfer Principles
Prerequisites for tendon transfer and common procedures
π‘ Transfer loses 1 MRC grade. Joint must be supple. Straight line of pull

Femoral Neck Fractures
Garden classification, treatment by age and displacement
π‘ Displaced in young = urgent ORIF <6hrs. Elderly = consider hemi/THA

Intertrochanteric Fractures
Stability assessment, SHS vs IM nail selection, TAD principle
π‘ Unstable = IM nail. Tip-apex distance <25mm for cut-out prevention

Avascular Necrosis of Hip
Ficat staging, risk factors, treatment by stage
π‘ MRI most sensitive. Early (pre-collapse) = core decompression option

Tibial Plateau Fractures
Schatzker classification I-VI and treatment principles
π‘ CT essential for planning. Restore articular surface. Soft tissue window 7-14 days

Pilon Fractures
Staged protocol for distal tibia articular fractures
π‘ Staged protocol: 1) ExFix, 2) Wait for soft tissues, 3) Definitive ORIF

Calcaneus Fractures
Bohler angle, Sanders classification, treatment options
π‘ Bohler angle <20Β° = significant depression. Check spine (10% associated)

Talus Fractures
Hawkins classification and AVN risk
π‘ Hawkins sign at 6-8 weeks = revascularization = good prognosis

Pelvic Ring Injuries
Young-Burgess classification and resuscitation
π‘ Pelvic binder first. Hemodynamic instability = angio or PPP

Acetabular Fractures
Judet-Letournel classification and surgical approaches
π‘ Know 3 X-ray views: AP, Obturator oblique, Iliac oblique

Proximal Humerus Fractures
Neer 4-part classification and treatment algorithm
π‘ Elderly 3-4 part = consider reverse shoulder. Valgus-impacted = better prognosis

Clavicle Fractures
Classification, surgical indications, fixation options
π‘ Surgical indications: shortening >2cm, skin tenting, polytrauma

Scapula Fractures
Classification, associated injuries, surgical indications
π‘ 90% have associated injuries. Think of floating shoulder concept

Humeral Shaft Fractures
Radial nerve injury risk and treatment principles
π‘ Radial nerve palsy: 90% recover - observe 3-4 months before surgery

Distal Radius Fractures
Fracture patterns, radiographic parameters, treatment algorithm
π‘ Know radial height (11mm), inclination (22Β°), volar tilt (11Β°)

Forearm Fractures
Galeazzi, Monteggia, Essex-Lopresti patterns
π‘ Galeazzi = radius fracture + DRUJ. Monteggia = ulna + radial head

Femoral Shaft Fractures
IM nail principles, associated injuries, entry point
π‘ Check for ipsilateral neck fracture (3-6%). Fat embolism risk

Tibial Shaft Fractures
Treatment algorithm, compartment syndrome, open fracture
π‘ High compartment syndrome risk. IM nail preferred for unstable

Periprosthetic Fractures
Vancouver and Rorabeck classifications, treatment by type
π‘ B1 = stable stem ORIF. B2 = loose stem revision. B3 = revision + graft

Flexor Tendon Injuries
Flexor zones, repair principles, pulley preservation
π‘ Zone II most challenging. Preserve A2 and A4 pulleys. Early active motion

Extensor Tendon Injuries
Extensor zones, mallet, boutonniere, treatment by zone
π‘ Zone I = mallet (splint 6-8 weeks). Zone III = boutonniere mechanism

Carpal Tunnel Syndrome
Clinical tests, EDX findings, treatment ladder
π‘ EDX: distal motor latency >4.5ms. Recurrent motor branch at risk

Carpal Instability Patterns
Mayfield stages, DISI, VISI, perilunate injuries
π‘ SL angle >60Β° = DISI. Know Mayfield progression of perilunate injury
Thumb Reconstruction Options
Amputation levels and reconstruction ladder
π‘ Match reconstruction to amputation level. Toe transfer for proximal

Brachial Plexus Injuries
Anatomic organization, Erb-Duchenne, Klumpke patterns
π‘ Upper trunk = waiter's tip. Horner syndrome = T1 avulsion

Incomplete Spinal Cord Syndromes
Central, anterior, Brown-Sequard, posterior cord patterns
π‘ Central cord = elderly hyperextension. Anterior cord = worst prognosis

Subaxial Cervical Injuries (SLIC)
SLIC scoring system for treatment decision
π‘ SLIC <4 non-op, >4 surgery. MRI for disc herniation before reduction

Spondylolisthesis
Meyerding grading, Wiltse classification, treatment
π‘ L5-S1 isthmic. L4-5 degenerative. Progressive slip = fusion

Rheumatoid Hand Deformities
Boutonniere, swan-neck, ulnar drift, tendon rupture
π‘ Medical optimization first. Vaughan-Jackson = EDC rupture small finger first

Osteomyelitis Management
Cierny-Mader classification, treatment algorithm
π‘ Bone biopsy gold standard. Antibiotics 6 weeks. Dead space management crucial

Septic Arthritis Management
Kocher criteria, investigation, treatment
π‘ Pediatric hip emergency. WBC >50k suggests infection. Washout + antibiotics

Periprosthetic Joint Infection
MSIS criteria, DAIR vs 2-stage revision
π‘ Acute <4 weeks = DAIR. Chronic = 2-stage revision with spacer

Osteoarthritis Management Ladder
OARSI guidelines, conservative to surgical treatment
π‘ Exhaust conservative before surgery. Joint space narrowing, osteophytes, sclerosis, cysts

PCL Injury Management
Posterior sag sign, grading, treatment algorithm
π‘ Grade I-II = conservative. Grade III/combined = reconstruction

Multiligament Knee Injury
Schenck classification, vascular assessment
π‘ Vascular injury 20-40%. ABI mandatory. Early reconstruction 2-3 weeks

Knee Osteotomy Principles
HTO, DFO, Fujisawa point, indications
π‘ HTO for varus, DFO for valgus. Young active patient with unicompartment OA

Revision Knee Arthroplasty
AORI classification, constraint ladder, fixation
π‘ Constraint ladder: CR β PS β CCK β Hinge. Address bone loss first

Revision Hip Arthroplasty
Paprosky classification, fixation options
π‘ Know Paprosky for acetabulum and femur. Match reconstruction to bone loss

Soft Tissue Sarcoma
Enneking staging, biopsy, treatment principles
π‘ Longitudinal biopsy incision. Wide margin 1-2cm. MRI for local staging

Metastatic Bone Disease
Mirels score, common primaries, treatment
π‘ Mirels >8 = prophylactic fixation. Biopsy unknown primary

Benign Bone Tumors
Common lesions, Enneking benign staging
π‘ Osteoid osteoma: nocturnal pain relieved by aspirin. GCT = soap bubble epiphyseal

Osteosarcoma Management
Neoadjuvant chemotherapy, limb salvage
π‘ Peak 10-20 years. Neoadjuvant chemo β surgery β adjuvant. Response = prognosis

Ewing Sarcoma
Round cell tumor, chemo-sensitive, treatment
π‘ Peak 10-15 years. Diaphyseal. Very chemo-sensitive. t(11;22) translocation

Osteoporosis Management
DEXA T-scores, FRAX, treatment options
π‘ T-score <-2.5 = osteoporosis. Atypical femur fracture with long-term bisphosphonates

Metabolic Bone Diseases
Rickets types, Paget disease, lab values
π‘ Know Ca, PO4, ALP, PTH, Vit D patterns. Paget: isolated elevated ALP

Legg-CalvΓ©-Perthes Disease
Waldenstrom stages, Herring classification, containment
π‘ Age >8 = worse prognosis. Herring lateral pillar for prognosis. Containment treatment

Slipped Capital Femoral Epiphysis
Klein line, stable vs unstable, in situ pinning
π‘ Unstable = 50% AVN. Single screw central placement. Endocrine workup if young/bilateral

Clubfoot (CTEV) Management
Ponseti method, CAVE correction sequence
π‘ Correct CAVE in order: Cavus first, Equinus last. Tenotomy 95%. FAO bracing 4 years

Pediatric Supracondylar Fractures
Gartland classification, neurovascular risk
π‘ AIN most common nerve injured. Type II-III = closed reduction and K-wires

Pediatric Elbow Ossification
CRITOE mnemonic, ossification ages
π‘ C-R-I-T-O-E ages 1-3-5-7-9-11. Medial epicondyle avulsion trap

Ankle Instability
ATFL, CFL, Brostrom repair
π‘ ATFL most commonly injured. Brostrom-Gould for chronic instability

Achilles Tendon Rupture
Thompson test, operative vs non-operative
π‘ Thompson test: no plantarflexion = rupture. Risk: FQ antibiotics, steroids

Plantar Fasciitis Management
First-step pain, conservative treatment ladder
π‘ 90% resolve with conservative. First-step pain classical. Differential: tarsal tunnel

Hallux Valgus Management
HVA, IMA angles, procedure selection
π‘ Mild = Chevron. Moderate = Scarf. Severe = Lapidus (1st TMT fusion)

Shoulder Dislocation
Bankart, Hill-Sachs, ISIS score, Latarjet
π‘ Bone loss >20% = Latarjet. ISIS score predicts recurrence

Meniscus Tears
Tear patterns, vascularity zones, repair indications
π‘ Peripheral = repair, central = partial meniscectomy. Root tears = meniscectomy kinematically

Cartilage Restoration
Microfracture, OATS, ACI/MACI, OCA algorithm
π‘ <2cmΒ² = microfracture. 2-4cmΒ² = OATS. >4cmΒ² = MACI/OCA

Hip Arthroscopy / FAI
Cam vs pincer, alpha angle, labral treatment
π‘ Alpha angle >55Β° = cam. Contraindicated: advanced OA, dysplasia

Lateral Elbow Pain
ECRB tendinopathy, differential, treatment
π‘ ECRB origin most common. 90% resolve conservative. Nirschl debridement surgical

Biceps Injuries
Proximal vs distal, Hook test, treatment options
π‘ Hook test for distal rupture. Young = repair, older = tenotomy/tenodesis proximal

Cervical Radiculopathy
Dermatomal patterns, Spurling test, ACDF
π‘ C7 most common. C5 = deltoid. C6 = biceps. C7 = triceps

Lumbar Disc Herniation
SLR test, cauda equina, treatment algorithm
π‘ Cauda equina = emergency (bowel/bladder, saddle). 90% resolve conservative

Lumbar Spinal Stenosis
Neurogenic claudication, decompression Β± fusion
π‘ Shopping cart sign. Distinguish from vascular claudication. When to add fusion

Thoracolumbar Trauma (TLICS)
TLICS scoring, Denis concept, treatment decision
π‘ TLICS <4 non-op, >4 surgery. PLC integrity key. MRI for PLC assessment

Odontoid Fractures
Anderson-D'Alonzo classification, treatment
π‘ Type II = highest nonunion. Elderly considerations. Screw vs fusion

Scaphoid Fractures
Blood supply, Herbert classification, treatment
π‘ Retrograde blood supply β proximal pole AVN. Waist most common

Dupuytren's Disease
Cords and nodules, treatment ladder
π‘ Ring > small. Hueston table top test. Northern European, alcohol, family history

Trigger Finger
A1 pulley, stenosing tenosynovitis, release
π‘ A1 pulley at MCP level. Diabetics have higher injection failure

De Quervain's Tenosynovitis
First dorsal compartment, Finkelstein test
π‘ EPB subcompartment. Radial sensory nerve at risk in surgery

Ulnar Nerve Compression
Cubital tunnel vs Guyon canal, treatment
π‘ Cubital most common. Froment sign. Ulnar paradox explained

Damage Control Orthopaedics
DCO timeline: immediate, resuscitation, definitive
π‘ Lethal triad: hypothermia, acidosis, coagulopathy. Convert when lactate normalizes

Polytrauma Management Priorities
Life > Limb > Stability > Function
π‘ Life first. Vascular injury 6h, compartment 4h, open fracture 6h

Open Fracture Management Protocol
Antibiotic timing, debridement, coverage
π‘ Antibiotics within 1 hour. Soft tissue coverage by day 7

Pelvic Fracture Hemorrhage
Unstable pelvis + hemorrhage algorithm
π‘ Binder first. FAST+ β laparotomy. FAST- β angio or packing

Wound Healing Phases
Hemostasis, inflammatory, proliferative, remodeling timeline
π‘ Type III collagen in early healing β Type I in remodeling (2 years)

Bone Graft Options
Autograft, allograft, synthetics comparison
π‘ Autograft = gold standard (all 3 properties). BMP = osteoinductive only

Orthopaedic Implant Materials
Stainless steel, titanium, cobalt-chrome, polyethylene
π‘ Titanium = closest elastic modulus to bone. CoCr = hardest for bearings

Pediatric Fracture Remodeling
Factors favoring remodeling, limits by age
π‘ Younger, closer to physis, in plane of motion = better remodeling. Rotation never remodels

Peripheral Nerve Injury Classification
Seddon and Sunderland, prognosis, regeneration
π‘ Neurapraxia = full recovery. Regeneration 1mm/day. EMG at 3 weeks

Surgical Antibiotic Prophylaxis
Timing, redosing, duration, allergy alternatives
π‘ Within 60 min before incision. Redose every 2 half-lives. Stop at 24h

VTE Prophylaxis in Orthopaedics
Risk stratification, mechanical vs chemical, duration
π‘ THR/TKR = high risk, 14-35 days prophylaxis. LMWH or DOAC

Informed Consent Principles
Capacity, voluntary, informed - Montgomery principles
π‘ Capacity: understand, retain, weigh, communicate. Material risks disclosure

Surgical Safety Checklist
Sign in, time out, sign out - WHO format
π‘ Time out before incision: identity, procedure, site, antibiotics, imaging

WHO Pain Ladder
Step 1-3 analgesia, adjuvants, multimodal
π‘ 3-step ladder: non-opioid β weak opioid β strong opioid + adjuvants

ACL Graft Selection Algorithm
BTB, hamstring, quad, allograft comparison
π‘ BTB = bone-to-bone healing. Allograft higher failure in young athletes

Rotator Cuff Treatment Algorithm
Partial vs full thickness, surgical decision making
π‘ Partial β debride vs complete and repair. Massive irreparable β SCR, transfer, reverse

ACL Rehabilitation Timeline
Phase-based rehab milestones to return to sport
π‘ RTS criteria: strength >90%, hop tests passed, psychological readiness, 9-12 months

Acute Spinal Cord Injury Protocol
Immobilization, ABC, MAP goals, steroids, timing
π‘ MAP >85-90 for 7 days. Steroids no longer recommended. Early decompression <24h

Cauda Equina Emergency Protocol
Red flags, urgent MRI, surgical timing
π‘ Red flags: saddle anesthesia, bowel/bladder, bilateral. Decompression <48h

DDH Treatment by Age
Age-based treatment: Pavlik to osteotomy
π‘ 0-6mo Pavlik. 6-18mo closed reduction. >18mo open reduction + osteotomy

Limping Child Diagnostic Algorithm
Fever first, then age-based differentials
π‘ FEVER = urgent workup for septic arthritis. Age-based: toddler, child, adolescent

Painful TKA Diagnostic Algorithm
Infection workup, instability, malalignment, loosening
π‘ Infection workup first (aspirate, CRP, ESR). Then component position/alignment

THA Dislocation Management
First vs recurrent, cause investigation, treatment options
π‘ First = closed reduction, brace. Recurrent = investigate and revise

Hip AVN Treatment Algorithm
Stage-based treatment: core decompression to THA
π‘ Precollapse (I-II) = core decompression. Collapsed (IV) = THA

Hand Infection Management
Paronychia, felon, flexor tenosynovitis, herpetic, bites
π‘ Flexor tenosynovitis = emergency I&D. Herpetic whitlow = DON'T incise

Tumor Biopsy Principles
Imaging first, longitudinal incision, avoid contamination
π‘ Wrong biopsy = amputation. Longitudinal incision in line with definitive surgery

Bone Tumor Diagnostic Approach
Benign vs malignant features, age differentials
π‘ Narrow transition = benign. Wide/permeative = malignant. Age matters

Soft Tissue Mass Algorithm
Red flags, staging, MDT, wide resection
π‘ Red flags: >5cm, deep, rapid growth, painful. MDT discussion essential

Pathological Fracture Algorithm
Known malignancy workup, Mirels, surgical options
π‘ Unknown primary = biopsy. Mirels >8 = prophylactic fixation

Shoulder Instability Treatment Algorithm
First episode vs recurrent, bone loss assessment, surgical options
π‘ Bone loss >25% = Latarjet. ISIS score for decision making

Frozen Shoulder Natural History
Freezing, frozen, thawing phases with treatments
π‘ Self-limiting 1-3 years. Freezing = pain, Frozen = stiffness

Shoulder Arthritis Treatment Algorithm
Intact cuff vs cuff arthropathy, TSA vs reverse
π‘ Intact cuff = anatomic TSA. Cuff deficient = reverse TSA

Elbow Stiffness Management
Intrinsic vs extrinsic, surgical timing, HO management
π‘ Functional arc 30-130Β°. Wait 3-6 months stable before surgery

Fracture Nonunion Treatment Algorithm
Hypertrophic vs atrophic, stability vs biology
π‘ Hypertrophic = add stability. Atrophic = add biology

Ankle Fracture Treatment Algorithm
Stability assessment, ORIF indications, syndesmosis
π‘ Medial clear space >4mm = unstable. Always assess syndesmosis

Diabetic Foot Management Algorithm
Neuropathic vs ischemic, ulcer and infection management
π‘ MDT essential. Offload is key. ABI may be falsely elevated in diabetics

Charcot Foot Staging & Treatment
Eichenholtz staging, offloading, when to operate
π‘ No surgery in active phase. TCC for offloading. Surgery for instability only

PJI Diagnostic Algorithm
MSIS criteria, aspiration, labs, intraoperative workup
π‘ Major criteria: 2 positive cultures or sinus tract. Off antibiotics 2 weeks before aspirate

PJI Treatment Algorithm
DAIR vs 1-stage vs 2-stage, suppression
π‘ Acute <4 weeks = DAIR possible. Chronic = 2-stage gold standard

Spinal Fusion Decision Making
When to fuse, level selection, approach options
π‘ Fuse for instability, deformity, failed decompression. Anterior vs posterior by pathology

Cervical Myelopathy Management
Clinical features, severity grading, surgical approaches
π‘ Progressive = surgery. Anterior vs posterior by number of levels and lordosis

Adolescent Scoliosis Treatment
Cobb angle thresholds, bracing, surgical indications
π‘ Less than 25 = observe. 25-40 with growth = brace. Greater than 40 = surgery

Vascular Injury Limb Management
Hard vs soft signs, imaging, timing, shunting
π‘ Hard signs = immediate surgery. 4-6 hour ischemia limit. Shunt before ortho fixation

Amputation Level Decision Making
Level selection, healing potential, energy expenditure
π‘ Most distal viable. BKA preferred if possible. Energy doubles with each proximal level

Hip Fracture Care Pathway
ED to discharge timeline, 36-hour surgery target
π‘ Surgery within 36 hours. Cemented if needed. Mobilize day 1. Orthogeriatric reduces mortality

Distal Radius Fracture Algorithm
Stability assessment, cast vs ORIF indications
π‘ Unstable: dorsal tilt greater than 20, shortening greater than 5mm, articular step greater than 2mm

Acute Knee Ligament Injury
ACL, PCL, MCL, LCL management by grade
π‘ ACL = recon in young active. MCL = brace. PCL = most non-op. Multiligament = check vascular

Tendon Repair Principles & Rehab
Core suture techniques, early motion protocols
π‘ More core strands = stronger repair. Zone 2 = 6 strands + early active motion

SCFE Treatment Algorithm
Stable vs unstable, in-situ pinning, prophylactic pinning
π‘ Stable = single screw in-situ. Unstable = urgent, higher AVN risk

Perthes Disease Treatment
Age-based prognosis, lateral pillar, containment options
π‘ Younger than 6 = good prognosis. At-risk signs need containment surgery

Clubfoot Ponseti Method Timeline
CAVE sequence, casting, tenotomy, bracing protocol
π‘ CAVE order: Cavus, Adductus, Varus, Equinus. 80% need tenotomy. FAB until age 4

Meniscus Tear Treatment Algorithm
Zone-based repair vs meniscectomy decision
π‘ Red zone = repair. White zone = partial meniscectomy. Root tear = must repair

Stress Fracture Management Algorithm
High-risk vs low-risk site management
π‘ High-risk sites: anterior tibia, navicular, FN tension side, 5th MT Jones = may need surgery

Osteoporosis Fracture Prevention
T-score thresholds, FRAX, treatment options
π‘ Prior fragility fracture = treat regardless of T-score. Drug holiday after 5 years

Chronic Osteomyelitis Management
Cierny-Mader staging, debridement principles, dead space management
π‘ Debride all dead bone. Culture-directed antibiotics 6+ weeks. Dead space management critical

Compartment Syndrome Emergency Management
5 Ps, clinical diagnosis, fasciotomy timing
π‘ Pain on passive stretch = earliest sign. Pulselessness = late/unreliable. Delta P <30 = fasciotomy

Supracondylar Fracture Management
Gartland types, neurovascular assessment, pink pulseless arm
π‘ Type III = urgent reduction. Pink pulseless = reduce immediately. AIN = median nerve

Carpal Tunnel Treatment Algorithm
Severity-based management, splinting vs surgery
π‘ Severe (thenar wasting, axonal loss) = direct to surgery. Mild/moderate = trial splinting

Lumbar Spinal Stenosis Treatment
Neurogenic claudication, conservative vs surgical, when to fuse
π‘ Neurogenic improves with flexion. Vascular same in all positions. Decompress +/- fuse for instability

Osteosarcoma Treatment Algorithm
Staging, neoadjuvant chemo, surgical margins, response assessment
π‘ Biopsy by tumor surgeon. Neoadjuvant chemo 10-12 weeks. Response = % necrosis

Trigger Finger Treatment Algorithm
Grading, injection vs surgery, special considerations
π‘ Trial 1-3 injections. Diabetics higher recurrence. Thumb - protect radial digital nerve

Achilles Rupture Treatment Algorithm
Operative vs non-operative, functional rehab protocol
π‘ Similar re-rupture rate with functional rehab protocol. Non-op = quicker recovery, less complications

Radial Head Fracture Treatment
Mason classification, ORIF vs replacement, Essex-Lopresti
π‘ Type I = early motion. Type III = replace if comminuted. Check for Essex-Lopresti syndrome

Patella Fracture Treatment Algorithm
Displacement criteria, TBW vs plate, patellectomy indications
π‘ Operate if displaced >3mm or step >2mm. Non-op if can SLR. Avoid total patellectomy if possible

Clavicle Fracture Treatment Algorithm
Middle vs lateral third, operative indications, plating
π‘ Operate if >100% displacement or >2cm shortening. Middle third plate preferred

Humeral Shaft Fracture Treatment
Functional bracing vs surgery, radial nerve management
π‘ Most treated with brace. Radial nerve palsy - observe 3-4 months unless open

Femoral Shaft Fracture Treatment
IM nailing standard, antegrade vs retrograde, pediatric management
π‘ Adults = IM nail standard. Pediatric by age group. Damage control in polytrauma

Olecranon Fracture Treatment Algorithm
TBW vs plate vs excision, Mayo classification
π‘ Simple transverse = TBW. Comminuted = plate. Elderly comminuted = excision + triceps advance

Elbow Dislocation Management Algorithm
Simple vs complex (terrible triad), stability testing
π‘ Simple = early motion. Terrible triad = radial head + coronoid + LUCL. Stability test at 30/90Β°

Proximal Humerus Fracture Treatment Pathway
Conservative vs operative by displacement, age, bone quality
π‘ Most (80%) non-op. Young + displaced = fix. Elderly + poor bone = consider arthroplasty

Scaphoid Injury Clinical Pathway
Clinical suspicion workflow, imaging, cast vs surgery decision
π‘ Snuffbox tender + XR negative = MRI or treat as fracture. Proximal = higher AVN risk

Forearm Fracture Adult Treatment Pathway
Single vs both bone, operative vs conservative, associated injuries
π‘ Both bones adult = operative. Check elbow and wrist for associated injuries

Tibial Fracture Treatment Pathway
Open vs closed, nailing vs plating, complication monitoring
π‘ Check for open injury and compartment syndrome. Nail vs plate by location and soft tissue

Finger Fracture Treatment Pathway
Rotation check, buddy taping vs splint vs fixation decision
π‘ Check for rotational deformity. Rotation = operate. Stable = buddy tape and early motion

Pediatric Fracture Healing Timeline
Healing times by age, remodeling potential, acceptable angulation
π‘ Younger = faster healing + more remodeling. Accept more angulation near growth plate

Ankle Sprain Treatment Pathway
Acute to chronic instability, physio progression, surgery indications
π‘ Ottawa rules exclude fracture. Functional treatment for most. Surgery if chronic instability

Joint Arthroplasty Decision Pathway
When to operate, pre-op optimization, post-op milestones
π‘ Conservative failed first. Optimize weight, smoking, medical. Early mobilization post-op

Low Back Pain Clinical Pathway
Red flags, conservative treatment, imaging indications, surgery criteria
π‘ Screen red flags first. Most acute = conservative. Image if red flags or failed treatment

Nerve Injury Recovery Timeline
Recovery by injury type, monitoring, EMG timing, surgery indications
π‘ Neuropraxia = quick recovery. Axonotmesis = 1mm/day. No recovery by expected time = investigate

Postoperative Fever Evaluation Pathway
Timing-based differential, investigation approach, ortho-specific
π‘ Day 0-2 = atelectasis. Day 3-5 = UTI/pneumonia. Day 5+ = SSI/DVT. Inspect wound!

VTE Prevention Orthopaedic Pathway
Risk assessment, mechanical vs chemical, duration by surgery
π‘ All patients = mechanical. Chemical by risk. Major joint = high risk. Regional = timing matters

Cauda Equina Syndrome Emergency Pathway
Red flags, urgent MRI, time-critical decompression
π‘ Bladder dysfunction + bilateral legs + saddle = emergency MRI. Decompress within 48h

Septic Arthritis Emergency Pathway
Clinical suspicion, joint aspiration, urgent washout
π‘ Hot swollen joint = aspirate. Kocher for pediatric hip. Urgent washout + IV antibiotics

Necrotizing Fasciitis Emergency Pathway
Clinical suspicion, time-critical debridement, ICU support
π‘ Pain out of proportion + systemic toxicity. Dont delay for LRINEC. Immediate debridement

Hip Dislocation Emergency Pathway
Time-critical reduction, sciatic nerve, post-reduction CT
π‘ Reduce within 6 hours = reduce AVN. Check sciatic. Post-reduction CT for concentricity

Surgical Consent Communication Pathway
Consent elements, communication framework, medico-legal
π‘ Risks (general + specific), non-op option, who operates, questions encouraged

Rehabilitation Milestone Timeline
Post-op phases, surgery-specific timelines, return criteria
π‘ Phases: Immediate pain/mob, Early ROM, Middle strength, Late sport-specific

Pre-operative Medical Optimization
Cardiac, diabetes, anticoagulation, smoking, nutrition
π‘ Smoking 4 weeks. HbA1c optimization. Bridging anticoag. Iron for anaemia

Wound Closure Decision Pathway
Primary vs delayed vs secondary, VAC therapy, graft/flap
π‘ Clean + within 6-8h = primary. Contaminated = leave open. VAC for soft tissue loss

Knee Pain Clinical Assessment Pathway
Acute vs chronic, examination, imaging sequence, red flags
π‘ Locking = meniscus or loose body. Giving way = ligament. Large effusion = haemarthrosis

Back Pain Red Flags Assessment
Systematic red flag check - cancer, infection, cauda equina, fracture
π‘ Night pain + weight loss = cancer. Bladder + bilateral = cauda equina. ALWAYS check red flags