QUADRICEPS TENDINITIS
Suprapatellar pain | Deep flexion aggravation | Eccentric loading | Older athlete demographic
BLAZINA CLASSIFICATION
Critical Must-Knows
- Location: Tenderness at the superior pole of the patella (distal quadriceps insertion).
- Demographics: Often affects slightly older athletes compared to Jumper's Knee.
- Biomechanics: Deep flexion places maximum tensile load on the quadriceps tendon.
- Differential: Must rule out suprapatellar plica and bipartite patella.
- Treatment: Eccentric strengthening remains the cornerstone.
Examiner's Pearls
- "Tenderness is at the suprapatellar insertion (superior pole).
- "Pain is reproduced by resisted extension from deep flexion.
- "Often associated with a 'gap' palpable in ruptures (sulcus sign).
- "Calcification is more common than in patellar tendon.
Clinical Imaging
Imaging Gallery

Critical Exam Points for Quadriceps Tendinopathy
Location is Key
Differentiation from Jumper's Knee is purely anatomical. Quadriceps tendinopathy is at the superior pole. Patellar tendinopathy is at the inferior pole. Do not confuse them.
Rupture Risk
Bilateral quadriceps tendon rupture is a classic association with systemic disease (Renal failure, Diabetes, RA, Hyperparathyroidism) or fluoroquinolone/steroid use. Always ask about medical history.
Deep Flexion
The quadriceps tendon is under maximal tension in deep flexion. Pain is often worse at the bottom of a squat, whereas patellar tendinopathy pain is often worse during the descent/deceleration phase.
Surgical Nuance
Surgical debridement requires splitting the tendon. The quadriceps tendon is multi-layered (trilaminar). Understanding this anatomy is crucial for partial thickness tears.
Quick Decision Guide - Suprapatellar Pain
| Condition | Location | Aggravating Factor | Management |
|---|---|---|---|
| Quadriceps Tendinopathy | Superior pole insertion | Deep squat / deceleration | Eccentric rehab |
| Suprapatellar Plica | Medial suprapatellar | Plausible snap/click | Injection / resection |
| Bipartite Patella | Superolateral pole | Direct trauma / overuse | Rest / excision |
| Quadriceps Rupture | Suprapatellar gap | Unable to extend knee | Surgical repair |
| Prepatellar Bursitis | Anterior to patella | Kneeling / direct pressure | Aspiration / protection |
Rupture Risk Factors - REAL-MD
Memory Hook:REAL-MDs check for systemic causes
Quadriceps Anatomy - RF-VL-VM-VI
Memory Hook:Three layers of the tendon
Rehab Progression - IEM
Memory Hook:I Eat Meat (muscle/tendon fuel)
Overview and Epidemiology
Quadriceps tendinopathy is a degenerative condition affecting the suprapatellar insertion of the quadriceps tendon. While less common than patellar tendinitis (Jumper's Knee), it is a significant cause of anterior knee pain, particularly in older athletes and weightlifters.
Epidemiology:
- Prevalence: Lower than patellar tendinitis (approx 1/10th frequency in some series).
- Age: Typically older cohort (greater than 35-40 years) compared to patellar tendinitis (under 30 years).
- Sports: Volleyball, basketball, weightlifting (deep squats).
- Gender: Male > Female.
The Age Distinction
The "Jumper's Knee" spectrum moves proximal with age. Young/Adolescents = Tibial Tubercle (Osgood-Schlatter). Young Adults = Patellar Tendon (Inf pole). Older Adults = Quadriceps Tendon (Sup pole).
Pathophysiology and Mechanisms
Anatomy:
- Insertion: Base of patella (superior pole).
- Layers (Trilaminar):
- Superficial: Rectus femoris
- Middle: Vastus lateralis and Vastus medialis (conjoined)
- Deep: Vastus intermedius
- Hypovascular Zone: 1-2cm proximal to the superior pole of the patella is the "watershed" area, most prone to rupture and degeneration.
Pathophysiology:
- Identical to patellar tendinopathy: Angiofibroblastic tendinosis.
- Microtearing formed by repetitive eccentric loading outpacing repair.
- Calcification: More common in quadriceps tendon than patellar tendon (Calcific tendinitis).
- Bone Spur: Traction enthesophyte at superior pole is common (tooth sign).
Classification Systems
Blazina Classification (Modified)
Originally described for Jumper's knee, applied to Quads tendon.
| Stage | Symptoms | Function | Treatment |
|---|---|---|---|
| Phase 1 | Pain only after activity | No functional impairment | Ice, NSAIDs, eccentric rehab |
| Phase 2 | Pain during and after activity | Can still compete/perform | Activity mod + intense rehab |
| Phase 3 | Pain during and after | Unable to compete at level | Prolonged rest, consider surgery |
| Phase 4 | Complete tendon rupture | Loss of extension | Surgical repair |
Clinical Utility
Blazina aids in decision making. Stage 1/2 is rehab. Stage 3 warrants imaging and discussion of intervention.
Simple, clinically relevant.
Clinical Presentation and Assessment
History:
- Suprapatellar pain.
- Pain with deep knee flexion (e.g., squatting past 90 degrees).
- "Start-up pain" (stiffness after sitting).
- History of jumping or heavy lifting.
Physical Examination:
Physical Exam Findings
| Manoeuvre | Finding | Significance |
|---|---|---|
| Palpation | Tenderness at superior pole of patella | Confirm anatomic location |
| Resisted Extension | Pain, especially from deep flexion | Loads quad tendon maximally |
| Gap Test | Palpable sulcus suprapatellar | Signs of rupture |
| Active Straight Leg Raise | Lag / Inability | Complete rupture mechanism failure |
| Suprapatellar Plica | Medial snapping / tenderness | Differential diagnosis |
Check the Extensor Mechanism:
- Always confirm the integrity of the mechanism. A "painful" tendon can also be a "partially ruptured" tendon.
- Lag: Any extensor lag with active straight leg raise is a red flag.
Bilateral Signs
If a patient presents with bilateral symptoms, particularly if acute-on-chronic pain, screen for systemic risk factors (Renal, Diabetes, Gout).
Investigations
1. Radiographs (X-ray):
- Views: AP, Lateral, Skyline.
- Findings:
- Tooth Sign: Traction spur at superior patellar pole (enthesophyte).
- Calcification: Loose bodies or intratendinous calcification (calcific tendinitis).
- Patella Alta/Baja: Assessing height.
- Bipartite Patella: Usually superolateral (saupe type III).
2. Ultrasound (US):
- Excellent for tendon architecture.
- Findings: Thickening, hypoechogenicity, loss of fibrillar pattern.
- Dynamic: Can assess impairment with flexion/extension.
- Calcification: High sensitivity for calcium deposits.
3. MRI:
- Gold Standard for quantifying degeneration and ruling out intra-articular pathology.
- Sequence: T2/STIR hyperintensity in the distal quadriceps tendon.
- Partial Tears: Fluid signal intensity interrupting fibers.
Imaging Modality Comparison
| Modality | Pros | Cons |
|---|---|---|
| Ultrasound | Dynamic, cheap, good for guided injection | Operator dependent |
| MRI | Shows internal derangement, partial tears, edema | Cost, static |
| X-ray | Shows calcification and spurs | Soft tissue invisible |
Management
Cornerstone of Treatment: Management mirrors patellar tendinopathy but focuses on deep flexion control.
Protocol:
- Phase 1 (Analgesia): Isometric holds (e.g., wall sit at 60 deg). Ice. NSAIDs.
- Phase 2 (Isotonic): Heavy Slow Resistance (HSR). Leg press, squats.
- Phase 3 (Eccentric):
- Note: Standard eccentric decline squats may impinge the superior pole if deep flexion is forced too early.
- Controlled eccentric lowering (e.g., single leg press lowering).
- Phase 4 (Plyometric): Return to jumping.
Deep Flexion Modification
In quadriceps tendinopathy, deep flexion (past 90 deg) compresses the tendon against the femur/trochlea. Early rehab should often limit flexion to 0-60 degrees to avoid compressive load, progressing to deep flexion late.

Standard therapy duration: 3-6 months.
Surgical Technique
Open Debridement and Repair:
Approach:
- Midline longitudinal incision extending proximal to patella.
- Expose paratenon.
Technique:
- Inspection: Incise paratenon. Pre-operative MRI guides location (often deep/central).
- Tenotomy: Longitudinal split in tendon to access deep layers.
- Debridement: Excise grey/friable/mucinoid tissue. "Scrape" the superior pole if cystic change present.
- Spur Removal: If a traction spur exists ("tooth"), remove with rongeur/burr to prevent impingement.
- Calcium: If calcific deposit, excise white, chalky material.
- Closure:
- Carefully repair the longitudinal split (Vicryl/PDS).
- If debridement leaves a defect, side-to-side closure.
- Close paratenon to prevent adhesions.
Post-op:
- Protected weight bearing in brace (locked extension) for 2 weeks.
- Gradual ROM increase.
- Slower than arthroscopic patellar procedures due to muscle violation.
Open debridement provides the most reliable access to the multi-layered pathology.
Complications
Complications Management
| Complication | Risk Factors | Management |
|---|---|---|
| Rupture | Steroid use, aggressive early load | Surgical Repair |
| Persistant Pain | Incomplete resection, wrong diagnosis | Re-imaging / Revision |
| Stiffness | Prolonged immobilization | MUA / Lysis of adhesions |
| Infection | Open surgery | Antibiotics +/- Washout |
Quadriceps Rupture:
- The ultimate failure of tendinosis.
- Requires urgent repair (suture anchors or transosseous tunnels).
- Delayed repair (greater than 3 weeks) significantly worsens prognosis due to retraction.
Postoperative Care and Rehabilitation
- Goal: Protect repair, wound healing.
- Brace in extension.
- WBAT in extension.
- Isometric quads.
- Goal: Regain ROM.
- Unlock brace 0-30, then 0-60, then 0-90.
- Active flexion, passive extension.
- Avoid active extension against resistance.
- Goal: Strength.
- Wean brace.
- Start concentric strengthening.
- Progress to eccentric loading.
- Goal: Power and Sport.
- Plyometrics.
- Return to sport criteria (limb symmetry index greater than 90%).
Rehab vs Patellar
Post-op rehab for quadriceps tendon debridement is typically slower than patellar tendon debridement because the muscle belly itself is often more affected by the surgical approach and inhibition.
Outcomes and Prognosis
- Conservative: High success rate (70-90%) with compliance to activity modification and rehab.
- Surgical: Good results (80-90% satisfaction) in appropriately selected patients.
- Recurrence: Can occur if biomechanics (training errors, flexibility) are not addressed.
- Calcific Tendinitis: excellent prognosis with lavage or excision.
Evidence Base
- Systematic review of PRP.
- No clear benefit of PRP over placebo or standard care in chronic tendinopathy.
- Use remains controversial despite popularity.
- Comparison of isometric, eccentric, and HSR (heavy slow resistance).
- All methods effective.
- Isometrics superior for immediate pain relief.
- HSR may have better patient compliance than pure eccentrics.
- Outcomes of quad tendon rupture repair.
- Early repair (less than 2 weeks) yields significantly better ROM and functional scores than delayed.
- Midsubstance tears heal better than avulsions.
- Notable for classification of ruptures.
- Underscored the importance of diagnosing partial vs complete tears.
- Lag is the critical differentiator.
- Classic paper describing angiofibroblastic dysplasia.
- Confirmed degenerative nature over inflammatory nature.
Exam Viva Scenarios
Practice these scenarios to excel in your viva examination
Weightlifter with Suprapatellar Pain
"A 45-year-old weightlifter presents with chronic pain just above the patella. It hurts deep in the squat. X-rays show a small spur at the superior pole. How do you manage him?"
Diabetic Patient with Bilateral Pain
"A 55-year-old diabetic male presents with bilateral suprapatellar pain and difficulty climbing stairs. He has a history of renal disease. What is your concern?"
Calcific Tendinitis
"Ultrasound reports a 1cm calcific deposit in the quadriceps tendon of a 35-year-old female. She has failed physiotherapy. Options?"
MCQ Practice Points
Anatomy
Q: Which layer of the quadriceps tendon is deepest? A: Vastus Intermedius. (Superficial: RF, Middle: VL/VM, Deep: VI).
Risk Factors
Q: Which antibiotic class is associated with tendon rupture? A: Fluoroquinolones (e.g., Ciprofloxacin).
Location
Q: Where is the 'watershed' zone of hypovascularity in the quad tendon? A: 1-2 cm proximal to the superior pole of the patella.
Metabolic Association
Q: A patient on dialysis with knee pain likely has pathology in which tendon? A: Quadriceps tendon (strongly associated with renal failure/secondary hyperparathyroidism).
Imaging
Q: What is the 'Tooth Sign' on lateral knee X-ray? A: A traction enthesophyte (spur) at the superior pole of the patella, indicative of chronic quadriceps tendinopathy.
Differential
Q: Where is a bipartite patella typically located? A: Superolateral pole (Saupe Type III).
Australian Context
- Epidemiology: Common in Masters athletes (running, tennis) and weightlifters.
- Referral Pathways: Ultrasound-guided therapies (barbotage) typically performed by Musculoskeletal Radiologists or Sports Physicians.
- WorkCover: Common claim in laborers/tradesmen involving heavy lifting/squatting.
- Diabetes: High prevalence of T2DM in Australia increases population risk for rupture complications.
Quadriceps Tendinitis Essentials
High-Yield Exam Summary
Key Facts
- •Insertion: Superior pole of patella
- •Age group: Older (over 40) than Jumper's Knee
- •Deep flexion (greater than 90°) aggravates pain
- •Systemic link: Renal, Diabetes, Steroids
Imaging
- •X-ray: Tooth sign (spur) at superior pole
- •US/MRI: Hypoechoic/High signal in critical zone
- •Hypovascular zone: 1-2cm proximal to insertion
- •Always rule out partial tear
Management
- •Isometrics to HSR to Eccentrics
- •Limit deep flexion in early phase
- •Barbotage for calcific deposits
- •Surgery for failed conservative / rupture
Red Flags
- •Bilateral symptoms (Systemic cause)
- •Extensor lag (Rupture)
- •Inability to SLR (Rupture)
- •Fluoroquinolone use