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The information on this page is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
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Bowlegs (Blount's Disease / Tibia Vara)
Tibia vara (Blount's disease) is abnormal bowing of the lower legs caused by growth disturbance in the inner (medial) part of the shin bone's growth plate near the knee - differs from normal physiologic bowing in toddlers by being progressive, asymmetric, and not self-correcting - infantile form (develops before age 3) most common in obese early walkers, often responds to bracing if caught early but may require surgery to correct severe deformity - adolescent form (age 8-15) almost always requires corrective osteotomy surgery (cutting and realigning bone) as bracing ineffective - untreated leads to progressive bowleg deformity, knee arthritis, and walking difficulties
📖What is Bowlegs (Blount's Disease / Tibia Vara)?
Tibia vara (Blount's disease) is abnormal bowing of the lower legs caused by growth disturbance in the inner (medial) part of the shin bone's growth plate near the knee - differs from normal physiologic bowing in toddlers by being progressive, asymmetric, and not self-correcting - infantile form (develops before age 3) most common in obese early walkers, often responds to bracing if caught early but may require surgery to correct severe deformity - adolescent form (age 8-15) almost always requires corrective osteotomy surgery (cutting and realigning bone) as bracing ineffective - untreated leads to progressive bowleg deformity, knee arthritis, and walking difficulties
🔬What Causes It?
- Growth plate injury/abnormality on inner side of shin bone near knee (exact cause unknown)
- Mechanical overload on medial tibial physis (growth plate) from obesity and early walking
- Genetic predisposition (more common in certain ethnic groups - African, Hispanic descent)
- Vitamin D deficiency / rickets (nutritional form - different from idiopathic Blount's)
⚠️Risk Factors
You may be at higher risk if:
- Obesity (strongest risk factor - excess weight overloads medial growth plate)
- Early walking (before 12 months - immature growth plate subjected to forces before ready)
- African or Hispanic ethnicity (10-20x higher incidence)
- Family history of Blount's disease
- Bilateral physiologic bowing in toddlerhood (may progress to Blount's rather than self-correcting)
🛡️Prevention
- ✓Maintain healthy weight in childhood (reduce obesity risk)
- ✓Avoid early walking before 12 months if child is overweight
- ✓Adequate vitamin D intake (600-1000 IU daily) to prevent nutritional rickets
- ✓Early evaluation of persistent bowing (don't assume will self-correct)
- ✓Genetic counseling if family history of Blount's disease