PATELLAR INSTABILITY
Recurrent Dislocation of the Patellofemoral Joint | MPFL and Bony Anatomy
RISK FACTORS (Principal Anatomic Factors)
Critical Must-Knows
- MPFL Anatomy: Runs from Schottle's point (femur) to superomedial patella. Primary restraint in 0-30 degrees of flexion.
- Bony Anatomy: Once past 30 degrees, the patella enters the trochlea and bony constraint takes over.
- J-Sign: Lateral deviation of the patella in full extension as it exits the trochlea.
- Treatment Philosophy: First time dislocation = Non-op (Physical Therapy). Recurrent = Surgery (Address the specific pathology).
Examiner's Pearls
- "Schottle's Point is between the posterior cortex line and medial condyle posterior line, just proximal to posterior condylar line.
- "Always assess for generalized ligamentous laxity (Beighton Score).
- "Don't forget rotational profile (Femoral Anteversion / Tibial External Rotation) which increases the Q-angle.
Don't Miss the Malalignment
Miserable Malalignment
Rotational Deformity: Addressing the MPFL alone in a patient with excessive femoral anteversion or tibial external rotation will fail. You must assess the rotational profile (Gait, prone internal rotation) and consider derotational osteotomy if severe.
Open Physis
Surgical Hazard: Standard MPFL reconstruction involves drilling through the distal femur. In skeletally immature patients, respect the physis. Use fluoroscopy and avoid crossing the growth plate, or use soft-tissue only fixation.
Acute vs Recurrent Instability
| Feature | Acute Dislocation | Recurrent Instability |
|---|---|---|
| Pathology | Traumatic MPFL rupture | Bony dysplasia + MPFL incompetence |
| History | Clear trauma, hemarthrosis | Low energy, 'giving way', apprehension |
| Findings | Gross effusion, tenderness medial epicondyle | Positive J-sign, Apprehension test |
| Imaging | Bone bruise (LFC/Medial Patella) | Trochlear Dysplasia, Alta |
| Treatment | Non-operative (Brace + PT) | Surgical Reconstruction (MPFL +/- TTO) |
4 H'sRisk Factors for Instability
Memory Hook:The 4 H's determine if the patella stays in or goes out.
Overview and Epidemiology
Stability is biphasic:
- 0-30 degrees Flexion: Soft tissue dependent. The MPFL is the primary restraint to lateral translation.
- Greater than 30 degrees Flexion: Bony dependent. The patella engages the Trochlea.
Epidemiology:
- Acute Dislocation: 43 per 100,000 children.
- Recurrence Rate:
- Overall approx 30-50%.
- Increases to 70-80% if immature skeleton + dysplasia.
- Demographics: Highest in adolescent females (10-17 years).
Pathophysiology:
- Dislocation is almost always LATERAL.
- Results in tearing of the MPFL (Medial Patellofemoral Ligament).
- "Kissing Contusion": Bone bruise on the Lateral Femoral Condyle and Medial Patellar Facet.
- Osteochondral fractures (loose bodies) occur in 10-20% of acute dislocations.
Pathophysiology and Mechanisms
Medial Patellofemoral Ligament (MPFL)
- Origin: Schottle's Point (Femur).
- Saddle between medial epicondyle and adductor tubercle.
- Radiographic landmark: Between posterior cortical line and posterior condylar line.
- Insertion: Upper 2/3 of medial patellar border.
- Function: Provides 50-60% of restraint to lateral translation in early flexion (0-30 degrees).
- Biomechanics: Isometric behavior (length changes minimal during flexion).
Classification Systems
Trochlear Dysplasia (Dejour Classification)
| Type | Description | Radiographic Signs | Treatment Implication |
|---|---|---|---|
| Type A | Shallow Trochlea | ||
| Type B | Flat Trochlea | ||
| Type C | Convex Lateral Facet | ||
| Type D | Cliff Pattern |
Patellar Height (Caton-Deschamps)
| Parameter | Ratio (A/B) | Significance |
|---|---|---|
| Patella Baja | less than 0.6 | |
| Normal | 0.8 - 1.2 | |
| Patella Alta | greater than 1.2 |
MPFL Injury Location
Based on MRI findings in acute dislocation:
- Femoral Avulsion: 60-70% (Most common).
- Implication: Good target for primary repair if acute (controversial).
- Mid-substance: 20-30%.
- Implication: Poor healing potential, reconstruction preferred.
- Patellar Avulsion: 10-20%.
- Implication: May look like medial rim fracture.
Note: In recurrent cases, the ligament is often attenuated/absent rather than discretely torn.
Clinical Assessment
History:
- Acute Presentation:
- Mechanism: Non-contact twisting injury, knee flexed and in valgus.
- Sensation: "Pop" or "crack" often heard.
- Observation: Patella dislocates laterally, often reduces spontaneously with knee extension.
- Aftermath: Rapid hemarthrosis (within 1-2 hours) indicating ligamentous tear or osteochondral fracture.
- Chronic/Recurrent Presentation:
- Mechanism: Minimal trauma (e.g., turning in bed, dancing).
- Sensation: "Giving way" rather than frank dislocation.
- Pain: Anterior knee pain, especially with stairs or prolonged sitting (Movie sign).
- Psychology: Fear of sports/activity (Kinesiophobia).
Physical Examination:
- Inspection (Standing):
- Coronal Alignment: Valgus knees (knock-knees) increase the Q-angle and lateral vector.
- Foot Posture: Pes planus (flat foot) leads to internal tibial rotation, increasing Q-angle.
- Patella Position: "Grasshopper eyes" appearance (high and lateral patellae).
- Inspection (Seated):
- J-Sign: Observe patellar tracking from 90 degrees flexion to full extension.
- Positive Sign: Patella deviates laterally in terminal extension as it exits the trochlea.
- Significance: Strong indicator of Patella Alta and Trochlear Dysplasia.
- Palpation:
- Medial Epicondyle / Adductor Tubercle: Site of MPFL femoral origin. Tenderness suggests acute tear.
- Medial Patellar Facet: Tenderness suggests MPFL avulsion or chondral injury.
- Lateral Femoral Condyle: Tenderness suggests "kissing contusion" bone bruise.
- Retinacular Integrity: Palpable defect in medial retinaculum.
- Specific Tests:
- Patellar Apprehension Test:
- Knee flexed to 20-30 degrees (relax hamstrings).
- Examiner pushes patella laterally.
- Positive: Patient contracts quadriceps, grabs examiner's hand, or expresses fear.
- Note: Pain alone is not a positive apprehension test (could be just PF OA).
- Patellar Glide:
- Assess medial/lateral translation in quadrants (1 quadrant = 25% width).
- Normal: 1-2 quadrants.
- Hyperlax: greater than 3 quadrants suggests incompetence of restraints.
- Beighton Score:
- Assess for generalized ligamentous laxity (greater than 4/9).
- Thumb to wrist, 5th finger extension greater than 90, Elbow hyperextension, Knee hyperextension, Palms to floor.
- Rotational Profile (Prone):
- Femoral Anteversion: Increased internal rotation (greater than 70 degrees) compared to external rotation.
- Tibial Torsion: Thigh-foot axis greater than 20 degrees external.
- Patellar Apprehension Test:
Triad of deformities creating a perfect storm for instability:
- Femoral Anteversion (Inward twisting of femur).
- External Tibial Torsion (Outward twisting of tibia).
- Genu Valgum (Knock knees). Result: Extreme lateral Q-angle. MPFL reconstruction alone WILL FAIL. Requires osteotomy (Derotational Femoral/Tibial).
Investigations
Standard Series:
- AP View: Generally normal, may show osteochondral fracture loose body.
- Lateral View (Most useful screening tool):
- Patella Alta: Calculate Caton-Deschamps Index (Articular surface length / Distance to Tibia).
- Normal: 0.8 - 1.2.
- Alta: Greater than 1.2.
- Trochlear Dysplasia:
- Crossing Sign: Trochlear floor crosses anterior femoral condyles. Represents a flat groove.
- Supratrochlear Spur: Prominence of proximal trochlea.
- Double Contour Sign: Medial condyle hypoplasia seen as a double line on the posterior aspect of the condyles.
- Patella Alta: Calculate Caton-Deschamps Index (Articular surface length / Distance to Tibia).
- Skyline (Merchant) View:
- Taken at 30 degrees flexion.
- Patellar Tilt: Angle between posterior condylar line and patellar axis.
- Subluxation: Congruence angle.
- Avulsion Fractures: Look closely at the medial patellar margin (MPFL avulsion fleck).
Management Algorithm

Conservative Management
-
Indication:
- First-time acute dislocation (without large loose body).
- Patients with low demands or minimal risk factors.
-
Phase 1 (0-2 Weeks):
- Reduction: Extend knee, gentle medial pressure.
- Immobilization: Extension splint or hinged brace locked in extension. Weight bearing as tolerated (WBAT).
- Goal: Allow MPFL to heal in reduced position (not stretched).
-
Phase 2 (2-6 Weeks):
- Motion: Unlocked brace 0-90 degrees.
- Strengthening:
- VMO Activation: Straight leg raises with external rotation.
- Gluteal Control: Clamshells, bridging. Correct dynamic valgus.
- Core Stability: Plank progressions.
- Taping: McConnell taping to unload tissues.
-
Phase 3 (6+ Weeks):
- Return to Sport: When strength greater than 90% of contralateral side and functional hopping test passed.
- Bracing: "J"-buttress brace (e.g., Tru-Pull) for sports.
Surgical Technique
Anatomic MPFL Reconstruction steps
- Graft Harvest: Gracilis tendon (single or double strand). Whip-stitched ends.
- Patellar Attachment:
- Exposure: small incision medial patella border.
- Location: Upper 1/3 of the medial border (junction of proximal and middle thirds).
- Fixation: Two suture anchors or parallel tunnel technique.
- Pearl: Ensure fixation is not intra-articular.
- Femoral Attachment (Critical Step):
- Exposure: Incision over medial epicondyle.
- Schottle's Point Identification:
- Radiographic landmarks (Lateral Fluoro):
- Extension of posterior cortical line.
- Proximal to posterior condylar line (2.5mm).
- Just posterior to Blumensaat's extended line.
- Radiographic landmarks (Lateral Fluoro):
- Pin Placement: Drill guidewire at Schottle's point.
- Isometry Check:
- Loop graft around pin. Range knee 0-90.
- Graft should be tightest at 0-30 degrees and slightly relax in deeper flexion.
- If gets tight in flexion implies Pin is too Proximal/High.
- If gets tight in extension implies Pin is too Distal/Low or Anterior.
- Tunnel & Fixation:
- Drill 6-7mm tunnel (careful of Notch/ACL).
- Fix with interference screw with knee at 30 degrees flexion.
- Tension: Zero tension. Just remove slack. Check lateral glide (10mm).
Complications
| Complication | Risk Factor | Prevention | Management |
|---|---|---|---|
| Recurrent Instability | Missed bony pathology (Alta/TT-TG), Tunnel Malposition | Address bony factors, Isometry check | Revision with TTO / Revision MPFL |
| Stiffness / Loss of Flexion | Over-tensioned MPFL (High/Proximal placement) | Proper femoral point check | MUA or Revision (Release) |
| Patellar Fracture | Drill holes / Anchors in patella (stress risers) | Careful drilling spacing (greater than 10mm apart) | ORIF or Suture repair |
| Physeal Arrest | Drilling across physis in immature patient | Fluoro guidance / Epiphyseal sparing technique | Bar resection / Growth correction |
| Anterior Knee Pain | Over-medialization / Over-tension / Cartilage overload | Check tracking intra-op, Don't over-constrain | Physio / Revision |
Postoperative Care
Protocol for Isolated MPFL Reconstruction:
- Immobilization: Hinged knee brace locked in extension for ambulation. Sleep in brace.
- Weight Bearing: Weight bearing as tolerated (WBAT) with crutches.
- ROM: Passive flexion 0-90 degrees limiting active extension (protects graft).
- Exercises: Quad sets, ankle pumps, SLR in brace.
- Goal: Wound healing, control effusion, quadriceps re-activation.
- Immobilization: Unlock brace 0-90 degrees for walking. Wean crutches when gait normal.
- ROM: Progress to full range of motion.
- Exercises:
- Stationary cycling (low resistance).
- Closed chain quads (mini-squats 0-45 deg).
- Heel raises.
- Proprioception drills.
- Precaution: Avoid open chain knee extension (e.g., knee extension machine).
- Immobilization: Discontinue brace.
- ROM: Should be full.
- Exercises:
- Leg press.
- Lunges.
- Elliptical trainer.
- Hamstring strengthening.
- Core/Gluteal stability.
- Testing:
- Isokinetic testing (greater than 90% limb symmetry).
- Hop tests (Single, Triple, Crossover).
- No apprehension on exam.
- Progression: Running to Agility/Cutting to Contact.
- Timeline: Usually 5-6 months for contact sports.
Outcomes
Natural History (Non-Operative):
- Recurrence rate after primary dislocation:
- Overall: 30-50%.
- History of contralateral dislocation: Risk increases significantly.
- Presence of Dysplasia + Open Physis: Risk up to 70%.
- Chronic pain and patellofemoral osteoarthritis are long-term sequelae of recurrent instability.
Surgical Outcomes:
- MPFL Reconstruction:
- Success: 90-95% prevention of further dislocations.
- Return to Sport: High rates (approx 85%), but often at a slightly lower level due to fear/guarding.
- Complications: Complication rate approx 15-20% (Stiffness is most common).
- TTO + MPFL:
- Similar success rates for stability.
- Higher procedural morbidity (Delayed union, screw prominence).
- Essential for correction of high-grade bony deformity.> [!NOTE]
The "Sentinel" Lesion: An osteochondral fracture (loose body) occurs in up to 40% of acute dislocations. Always scrutinize the X-ray and consider MRI if effusion persists or mechanical symptoms (locking) are present.
Evidence Base
MPFL vs Non-Op for Primary Dislocation
- Population-based study of pediatric dislocations.
- Recurrence rate 35-50% with conservative care.
- Risk factors for recurrence: Skeletal immaturity and Trochlear Dysplasia.
- Supports 'Risk-Stratified' approach rather than 'Non-op for everyone'.
Anatomy of MPFL (Schottle Point)
- Defined radiographic point for femoral attachment.
- 1mm anterior to posterior cortical line.
- 2.5mm distal to posterior condylar origin.
- Just proximal to posterior condylar line.
TTO Indications
- Classification of patellofemoral pain/instability.
- Established TT-TG greater than 20mm as threshold for medialization.
- Medialization reduces lateral force vector.
- Combined anteromedialization for arthrosis.
MPFL Isometry
- Analysed length changes of MPFL bundles.
- Inferior bundle is most isometric.
- High/Proximal placement leads to tightness in flexion.
- Anterior placement leads to tightness in extension.
Pediatric MPFL Techniques
- Reviewed techniques for open physis.
- Soft tissue fixation (Adductor sling) vs Epiphyseal drilling.
- Both safe if done correctly.
- Avoid drilling transverse tunnels across the physis.
Exam Viva Scenarios
Practice these scenarios to excel in your viva examination
Scenario 1: Acute First Dislocation
"A 14-year-old girl presents with a first-time lateral patellar dislocation. Reduced in ED. MRI shows a bone bruise and MPFL tear. Dysplasia is mild. Plan?"
Scenario 2: Recurrent Instability
"15-year-old boy, 3 prior dislocations. Now 'gives way' easily. X-ray: Caton-Deschamps 1.3. CT: TT-TG 24mm. Physis is closing."
Scenario 3: Intra-op Complication
"During MPFL reconstruction, you tension the graft at 90 degrees flexion. Post-operatively the patient has full flexion but lacks extension past 30 degrees. Why?"
MCQ Practice Points
Question 1
Q: The primary restraint to lateral patellar translation at 20 degrees of flexion is: A. Medial Patellomeniscal Ligament B. Medial Patellofemoral Ligament (MPFL) C. Trochlear Geometry D. VMO Muscle Answer: B. The MPFL contributes 60% of restraint in early flexion (0-30). Beyond 30, the trochlea takes over.
Question 2
Q: Which radiographic sign on lateral knee X-ray indicates Trochlear Dysplasia? A. Double PCL sign B. Crossing Sign C. Segond Sign D. Deep Sulcus Sign Answer: B. The Crossing Sign occurs when the curve of the trochlear floor crosses the anterior contour of the femoral condyles, indicating a flat/shallow groove.
Question 3
Q: Why is Tibial Tubercle Osteotomy (TTO) contraindicated in a 10-year-old? A. Poor bone stock B. Risk of Genu Recurvatum (growth arrest) C. High infection rate D. It is ineffective Answer: B. Performing an osteotomy on the tibial tubercle apophysis can cause premature closure of the anterior physis, leading to a recurvatum (hyperextension) deformity.
Question 4
Q: What is the normal limit for TT-TG distance on MRI? A. 10mm B. 15mm C. 20mm D. 25mm Answer: C. Values above 20mm are considered pathologic and a strong indication for medializing osteotomy. 15-20mm is borderline.
Question 5
Q: A 'J-Sign' on clinical examination indicates: A. ACL deficiency B. Meniscal tear C. Patella Alta and Dysplasia D. Patella Baja Answer: C. The J-Sign is the lateral deviation of the patella as it exits the trochlea in extension. It suggests the patella is engaging late (Alta) or the bony constraint is poor (Dysplasia).
Australian Context
Epidemiology:
- Patellar instability is a frequent presentation in Australian adolescents, particularly in netball and AFL (Australian Rules Football) due to the high-demand pivoting nature of these sports.
Management Pathway:
- Acute Settings: Most first-time dislocations present to Emergency Departments. Reduced and referred to Fracture Clinics or Sports Physicians.
- Surgical Referral: Recurrent cases are managed by Pediatric Orthopaedic Surgeons (public lists) or Sports Knee Surgeons (private).
- Implants: Use of allografts is less common in public pediatric practice compared to hamstring autografts due to cost and availability.
- Rehabilitation: Review by a physiotherapist for a designated 'Patellofemoral Stability Program' is standard practice and funded under Chronic Disease Management (EPC) items if chronic.
Patellar Instability Essentials
High-Yield Exam Summary
Key Numbers
- •TT-TG greater than 20mm (= Bad/Lateralised)
- •Caton-Deschamps greater than 1.2 (= Alta)
- •Sulcus Angle greater than 145 deg (= Dysplasia)
- •Recurrence 40-50% (Acute First Time)
Imaging Signs
- •Crossing Sign (Trochlear Dysplasia)
- •Double Contour Sign (hypoplastic medial condyle)
- •J-Sign (Clinical sign of maltracking)
- •MPFL Avulsion (Medial patella margin)
Surgery Rules
- •First time = Non-op (Brace + Physio)
- •Recurrent = MPFL Reconstruction
- •Bone problem (TT-TG greater than 20) = Bone Op (TTO)
- •Open Physis = No TTO (Soft tissue only)
Schottle Point
- •Proximal to Post Condylar Line
- •Distal to Physis
- •Between Post Cortex & Post Condyle
- •Center of MPFL femoral origin
CROSSFeatures of Trochlear Dysplasia
Memory Hook:Anatomy of a bad groove.
LOCKEDIndications for Surgery
Memory Hook:When to intervene surgically.