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OrthoVellum

© 2026 OrthoVellum. For educational purposes only.

Not affiliated with the Royal Australasian College of Surgeons.

Lower Limb
Core
High Yield

Knee Patellofemoral Examination

Focused examination of the patellofemoral joint including assessment of patellar tracking, instability testing, and differentiation of anterior knee pain causes.

Knee Patellofemoral Examination

Examiner Favorite

Patellofemoral examination assesses tracking, instability, and anterior knee pain. Examiners expect you to recognize the J-sign, perform the apprehension test correctly, and understand the factors contributing to patellar instability (Q-angle, trochlear dysplasia, patella alta).

Quick Reference One-Pager

Patellofemoral Examination Summary

High-Yield Exam Summary

Inspection

  • •Quadriceps wasting (VMO especially)
  • •Patellar position (alta, baja)
  • •Lower limb alignment (Q-angle)
  • •J-sign on active extension

Instability Tests

  • •Apprehension test (passive lateral translation)
  • •Patellar glide test (quadrant measurement)
  • •Relocation test (if apprehension positive)

Patellofemoral Pain

  • •Clarke's test (patellofemoral grind)
  • •Patellar compression test
  • •Theatre sign (pain sitting with flexed knee)
  • •Stair descent pain

Contributing Factors

  • •Q-angle (normal: M under 15°, F under 20°)
  • •Patella alta (Insall-Salvati greater than 1.2)
  • •Trochlear dysplasia (imaging)
  • •Genu valgum, femoral anteversion, tibial torsion

Anatomy and Biomechanics

Key Concepts

Patellofemoral Joint:

  • Patella articulates with trochlear groove of femur
  • Largest sesamoid bone in body
  • Improves quadriceps efficiency by 30-50%
  • Contact area changes with flexion (inferior pole in extension, superior in deep flexion)

Stability Factors:

  • Static: Trochlear groove depth, MPFL (medial patellofemoral ligament), retinaculum
  • Dynamic: VMO (vastus medialis obliquus), quadriceps alignment
  • Limb Alignment: Q-angle, tibial tubercle position

Q-Angle:

  • Angle between quadriceps pull and patellar tendon
  • Line from ASIS to patella center, and patella center to tibial tubercle
  • Normal: Male less than 15°, Female less than 20°
  • Increased Q-angle → increased lateral patellar force → instability risk

Inspection

Observation

With Patient Standing:

  • Lower limb alignment (valgus, varus)
  • Squinting patellae (excessive femoral anteversion)
  • Patellar position (central, lateralized)
  • Q-angle estimation

With Patient Seated (Legs Over Edge):

  • Patellar position and height
  • VMO bulk compared to opposite side

Active Range of Motion:

  • Watch patellar tracking during extension
  • J-Sign: Lateral deviation of patella as knee extends (suggests lateral instability)
Key Concept

J-Sign: The patella suddenly moves laterally as the knee reaches terminal extension. This indicates:

  • Patella is "escaping" the trochlear groove in extension
  • Associated with trochlear dysplasia, patella alta
  • Risk factor for patellar instability

Palpation

Systematic Palpation

Bony Landmarks:

  • Patella (medial and lateral facets, inferior pole)
  • Femoral trochlea (with knee flexed)
  • Tibial tubercle (for tenderness, prominence)

Soft Tissues:

  • Medial retinaculum (may be tender after dislocation)
  • MPFL origin (medial femoral epicondyle)
  • Quadriceps tendon, patellar tendon
  • Pes anserine bursa (differential for medial knee pain)

Patellofemoral Instability Tests

Patellar Apprehension Test

Patellofemoral instability

Technique

  1. 1Patient supine, knee extended or flexed 20-30°
  2. 2Attempt to passively translate patella laterally
  3. 3Observe patient's reaction
Positive Sign

Apprehension (anxiety, grabbing examiner's hand, visible distress) - NOT just pain

Indicates

History of patellar instability (patient feels patella will dislocate)

Diagnostic Accuracy

Sensitivity100%

Ability to detect true positives

Specificity88%

Ability to exclude false positives

Patellar Glide Test

Quantify patellar mobility

Technique

  1. 1Patient supine, knee extended, quadriceps relaxed
  2. 2Divide patella into 4 quadrants
  3. 3Translate patella medially and laterally
  4. 4Measure displacement in quadrants
Positive Sign

Lateral translation greater than 3 quadrants = hypermobile. Less than 1 quadrant medially = tight lateral structures

Indicates

Greater than 3 quadrants lateral = instability risk. Less than 1 medially = tight lateral retinaculum

Diagnostic Accuracy

Sensitivity49%

Ability to detect true positives

Specificity76%

Ability to exclude false positives

Patellar Relocation Test

Confirm patellofemoral instability

Technique

  1. 1With positive apprehension test
  2. 2Apply medial pressure to patella while flexing knee
  3. 3Observe if apprehension resolves
Positive Sign

Apprehension resolves when patella is stabilized medially

Indicates

Patellofemoral instability (analogous to shoulder relocation test)

Diagnostic Accuracy

Sensitivity95%

Ability to detect true positives

Specificity100%

Ability to exclude false positives

Gravity Subluxation Test (Fairbank Apprehension)

Patellofemoral instability

Technique

  1. 1Patient seated on edge of bed, both legs hanging
  2. 2Knee flexed to 90°
  3. 3Ask patient to slowly extend knee against gravity
Positive Sign

Apprehension or visible lateral patellar subluxation near terminal extension

Indicates

Patellofemoral instability

Diagnostic Accuracy

Sensitivity85%

Ability to detect true positives

Specificity89%

Ability to exclude false positives

Patellofemoral Pain Tests

Clarke's Test (Patellofemoral Grind)

Patellofemoral pain syndrome

Technique

  1. 1Patient supine, knee extended
  2. 2Place web of hand over superior pole of patella
  3. 3Push patella distally into trochlea
  4. 4Ask patient to contract quadriceps
Positive Sign

Pain with quadriceps contraction

Indicates

Patellofemoral pathology (articular cartilage damage, chondromalacia). Note: High false positive rate

Diagnostic Accuracy

Sensitivity51%

Ability to detect true positives

Specificity75%

Ability to exclude false positives

Key Concept

Clarke's Test Limitations:

  • High false positive rate in normal individuals
  • Pain may be from compression rather than pathology
  • Should be used in conjunction with other findings
  • More useful when correlated with history of anterior knee pain

Patellar Compression Test

Patellofemoral articular pathology

Technique

  1. 1Patient supine, knee extended
  2. 2Apply direct posterior pressure on patella
  3. 3May also compress while translating medially and laterally
Positive Sign

Pain with direct compression

Indicates

Patellofemoral chondral pathology, osteoarthritis

Diagnostic Accuracy

Sensitivity45%

Ability to detect true positives

Specificity75%

Ability to exclude false positives

Single Leg Squat Test

Functional patellofemoral pain assessment

Technique

  1. 1Patient stands on affected leg
  2. 2Perform single leg squat to 60-90° flexion
  3. 3Observe for pain and dynamic knee alignment
Positive Sign

Anterior knee pain reproduced, dynamic valgus (knee medial to foot)

Indicates

Patellofemoral pain syndrome, dynamic instability

Diagnostic Accuracy

Sensitivity91%

Ability to detect true positives

Specificity50%

Ability to exclude false positives

Contributing Factors Assessment

Predisposing Factors

Q-Angle Measurement:

  • Patient supine, knee extended, quadriceps relaxed
  • Line from ASIS to patella center
  • Line from patella center to tibial tubercle
  • Normal: Male less than 15°, Female less than 20°
  • Increased Q-angle = increased valgus vector = lateral instability risk

Patella Alta (High-Riding Patella):

  • Assessed clinically: Patella appears high when knee flexed 90°
  • "Grasshopper eyes" appearance
  • Confirmed with Insall-Salvati ratio on lateral X-ray (greater than 1.2)
  • Risk factor for instability (patella not engaged in trochlea in early flexion)

Tibial Tubercle-Trochlear Groove (TT-TG) Distance:

  • Measured on CT/MRI (axial images)
  • Normal less than 15mm
  • Greater than 20mm = significant lateralization

Special Populations

Adolescent Females

Why Higher Risk:

  • Wider pelvis (increased Q-angle)
  • Generalized ligamentous laxity
  • Reduced VMO strength relative to vastus lateralis
  • Hormonal factors

First-Time Dislocation Assessment:

  • Usually traumatic but may be atraumatic
  • High recurrence rate in adolescents (up to 40%)
  • Assess anatomical risk factors for surgical consideration

Differential Diagnosis

conditionpresentationtestsxray
Patellofemoral InstabilityGiving way, apprehensionApprehension +, J-signLateral tilt, subluxation
PFPS (Patellofemoral Pain)Anterior knee pain, stairsClarke's may be +Often normal
Chondromalacia PatellaAnterior pain, crepitusCompression +May show changes
Patella TendinopathyInferior pole painTender at inferior poleUsually normal
Osgood-SchlatterTibial tubercle pain (adolescent)Tender, prominent TTFragmented TT
Sinding-Larsen-JohanssonInferior patellar pole pain (adolescent)Tender inferior poleFragmented inferior pole

Summary Presentation

VIVA SCENARIOStandard

Presenting Your Findings

EXAMINER

"17-year-old female dancer with recurrent left knee giving way and one previous patellar dislocation."

KEY POINTS TO SCORE
Apprehension (not pain) is the key positive finding
J-sign indicates tracking abnormality
Assess Q-angle, patella alta, VMO
MRI/CT to assess trochlear dysplasia and TT-TG
COMMON TRAPS
✗Accepting pain alone as positive apprehension
✗Missing VMO wasting
✗Not assessing contributing factors
✗Forgetting J-sign observation

Theatre Sign and Functional Tests

History-Based Signs

Theatre Sign:

  • Pain with prolonged sitting (knee flexed 90°)
  • Patient needs to straighten leg for relief
  • Suggests patellofemoral pathology

Stair Descent Pain:

  • More specific for PF pain than stair climbing
  • Descent requires eccentric quadriceps control
  • Higher PF joint reaction forces going down

Squatting Pain:

  • Pain at end range flexion
  • Deep flexion increases PF contact pressures

Examiner Tips

Scoring High in Patellofemoral Examination

High-Yield Exam Summary

Do

  • •Observe J-sign during active extension
  • •Perform apprehension test correctly (lateral pressure)
  • •Assess Q-angle and patella height
  • •Quantify patellar glide in quadrants
  • •Look for VMO wasting

Don't

  • •Confuse pain with apprehension
  • •Forget to compare with opposite side
  • •Miss the J-sign (need active extension)
  • •Rely solely on Clarke's test (high false positive)
  • •Forget history (theatre sign, stairs, giving way)
Quick Reference
Time Allocation5 min
Joint/RegionKnee
Typefocused
Updated2025-12-26
Examination Framework
  • Look - Inspection
  • Feel - Palpation
  • Move - ROM & Power
  • Special Tests
  • Neurovascular
Tags
knee
patella
patellofemoral
instability
tracking
anterior-knee-pain
Related Examinations
  • knee comprehensive
  • lower limb alignment