Medical Disclaimer
The information on this page is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
Always seek the advice of your doctor or other qualified health professional with any questions you may have regarding a medical condition.
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Articular Cartilage Damage (Chondral Defects)
Damage to smooth cartilage covering joint surfaces (most commonly knee) from trauma, overuse, or osteochondritis dissecans - cartilage cannot heal naturally and leads to arthritis if untreated, treatment options include microfracture, cartilage transplant, or cell-based repair
📖What is Articular Cartilage Damage (Chondral Defects)?
Damage to smooth cartilage covering joint surfaces (most commonly knee) from trauma, overuse, or osteochondritis dissecans - cartilage cannot heal naturally and leads to arthritis if untreated, treatment options include microfracture, cartilage transplant, or cell-based repair
🔬What Causes It?
- ACUTE TRAUMA - direct blow to joint or twisting injury (ACL tear often accompanied by cartilage damage to femoral condyle or tibial plateau, patellar dislocation damages patella and femur)
- OSTEOCHONDRITIS DISSECANS (OCD) - cartilage and underlying bone fragment loses blood supply, dies, and separates creating defect (common in adolescents, knee medial femoral condyle most affected)
- REPETITIVE MICROTRAUMA - athletes in high-impact sports (basketball, soccer, running) develop focal cartilage degeneration from repetitive loading
- PREVIOUS MENISCECTOMY - removal of meniscus increases contact stress on articular cartilage, accelerates focal cartilage loss
- MALALIGNMENT - bow-legged (varus) or knock-kneed (valgus) deformity concentrates load on one side of joint, causes focal cartilage breakdown
⚠️Risk Factors
You may be at higher risk if:
- AGE 15-40 years - most acute cartilage injuries occur in active young adults (older adults more likely to have diffuse osteoarthritis rather than focal defects)
- ATHLETES in high-impact pivoting sports - basketball, soccer, netball, Australian rules football (high rates of ACL tears and associated cartilage injuries)
- PREVIOUS KNEE INJURY - ACL or meniscus tear increases risk of focal cartilage damage 5-10 fold
- BODY WEIGHT - every 5kg excess weight increases knee contact stress and accelerates cartilage breakdown
- GENETICS - some families have weaker cartilage (collagen mutations) predisposing to early cartilage failure
- JOINT MALALIGNMENT - varus or valgus deformity overloads one compartment causing focal cartilage loss
🛡️Prevention
- ✓ACL injury prevention programs in high-risk athletes (neuromuscular training reduces ACL tears by 50%, also reduces associated cartilage injuries)
- ✓Prompt treatment of ACL or meniscus tears (early repair prevents secondary cartilage damage from instability)
- ✓Weight management (every 5kg weight loss reduces knee load and cartilage stress)
- ✓Gradual return to sport after injury (rushed return increases re-injury risk)
- ✓Correct joint malalignment early (osteotomy for varus/valgus deformity before cartilage damage becomes established)
- ✓Avoid early total meniscectomy in young patients (preserve meniscus when possible to protect articular cartilage - meniscus removal dramatically increases cartilage contact stress)