Footballer's Ankle vs Dancer's Ankle — Ankle Impingement Explained ⏱ Chapters 0:00 Intro 1:18 Two Ends Of The Same Joint 2:22 Mechanism 3:11 Through the scope 3:42 Prove It 4:39 Symptomatic or incidental 5:34 The pathway 6:23 Fix It 7:27 The portal map is a nerve map 8:36 The numbers 9:10 Recap & sources Positional pain, the tests that prove it, and when arthroscopy earns its place In this OrthoVellum master lecture • Mechanical diagnosis: positional, reproducible, end-range pain • Dorsiflexion pain: spurs or post-sprain meniscoid lesion • Plantarflexion pain: os trigonum or Stieda, with the FHL beside it • Marrow oedema separates symptomatic from incidental • Three to six months conservative before the scope • Portals are a nerve map: SPN, sural, tibial Full clinical topic and references: https://orthovellum.com/topics/ankle-impingement-syndromes Educational only — not individual medical advice. #orthopaedics #orthopedics #medicaleducation #orthovellum Orthovellum.com