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The information on this page is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
Always seek the advice of your doctor or other qualified health professional with any questions you may have regarding a medical condition.
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Bankart Lesion (Shoulder Labrum Tear)
A Bankart lesion is a tear of the shoulder labrum (cartilage rim) that occurs with shoulder dislocations. Learn about symptoms, when surgery is needed, arthroscopic repair, and return to sport.
đWhat is Bankart Lesion (Shoulder Labrum Tear)?
A Bankart lesion is a tear of the shoulder labrum (cartilage rim) that occurs with shoulder dislocations. Learn about symptoms, when surgery is needed, arthroscopic repair, and return to sport.
đŦWhat Causes It?
- Traumatic anterior shoulder dislocation (85-90% of anterior dislocations cause Bankart lesion)
- Contact sports injury (rugby, football, martial arts)
- Fall onto outstretched arm with shoulder forced backward
- High-energy trauma (motor vehicle accident, snowboarding/skiing fall)
- First-time shoulder dislocation in young person
â ī¸Risk Factors
You may be at higher risk if:
- Young age (under 30) - higher risk of recurrent instability after Bankart lesion
- Contact or collision sport participation (rugby, football, hockey, martial arts)
- Overhead sport participation (swimming, volleyball, baseball)
- Previous shoulder dislocation
- Joint hypermobility or generalized ligamentous laxity
- Male gender (males have 2-3 times higher dislocation rate than females)
đĄī¸Prevention
- âStrengthen rotator cuff and scapular stabilizer muscles (preventive exercise program for overhead athletes)
- âAvoid risky arm positions in first 3-4 months after dislocation (arm overhead and rotated outward)
- âConsider early surgery after first dislocation if young age (under 25) and playing contact sports (prevents recurrent dislocations and progressive bone loss)
- âUse proper tackling/contact technique in sports
- âAdequate warm-up before sports