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Osteoporosis

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Contents
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Osteoporosis

Comprehensive guide to osteoporosis including diagnosis, DEXA interpretation, FRAX risk assessment, and pharmacological management.

complete
Updated: 2026-01-02
High Yield Overview

OSTEOPOROSIS

Low Bone Mass | Fragility Fractures | DEXA Diagnosis

-2.5T-score for osteoporosis
20%1-year hip fracture mortality
50%Fracture risk reduction with bisphosphonates
FLSFracture Liaison Service

WHO DEXA Categories

Normal
PatternT-score at or above -1.0
TreatmentLifestyle measures
Osteopenia
PatternT-score -1.0 to -2.5
TreatmentFRAX assessment, consider treatment
Osteoporosis
PatternT-score at or below -2.5
TreatmentPharmacotherapy
Severe Osteoporosis
PatternT-score at or below -2.5 plus fracture
TreatmentConsider anabolic therapy

Critical Must-Knows

  • DEXA T-score: At or below -2.5 = osteoporosis. -1.0 to -2.5 = osteopenia. Use femoral neck.
  • Fragility Fracture: Low-energy fracture = clinical osteoporosis, treat regardless of DEXA
  • Bisphosphonates: First-line (alendronate weekly, zoledronic acid yearly) - 40-50% fracture reduction
  • Denosumab: Anti-RANKL antibody. CAUTION: Rebound vertebral fractures if stopped
  • Anabolics: Teriparatide (PTH analog), romosozumab (anti-sclerostin) for severe disease

Examiner's Pearls

  • "
    T-score at or below -2.5 = osteoporosis
  • "
    Fragility fracture = treat regardless of DEXA
  • "
    Bisphosphonates are first-line
  • "
    Hip fracture = 20% 1-year mortality

Clinical Imaging

Imaging Gallery

5-panel composite comparing DXA to QCT in postmenopausal osteoporosis: (top) PA spine DXA with L1-L4 vertebrae and BMD reference chart showing T-score zones, (middle) hip DXA with total hip reference
Click to expand
5-panel composite comparing DXA to QCT in postmenopausal osteoporosis: (top) PA spine DXA with L1-L4 vertebrae and BMD reference chart showing T-scoreCredit: Li N et al. - Int J Endocrinol via Open-i (NIH) - PMC3623474 (CC-BY 4.0)

Critical Osteoporosis Exam Points

Fragility Fracture = Treat

Any fragility fracture = clinical osteoporosis. Treat regardless of DEXA. Prior fracture is the STRONGEST predictor of future fracture.

Denosumab Rebound

Do NOT stop denosumab abruptly. Must transition to bisphosphonate. Stopping causes rapid bone loss and rebound vertebral fractures.

FRAX Calculator

Use for treatment decisions. 10-year fracture risk. Treat if hip fracture risk greater than 3% or major osteoporotic fracture greater than 20%.

Fracture Liaison Service

FLS reduces re-fracture rate. All fracture patients should be screened and treated. Evidence-based model of care.

DXA bone density assessment with BMD reference charts for spine and hip
Click to expand
Comprehensive DXA assessment in postmenopausal osteoporosis: (Top) PA spine L1-L4 with BMD reference chart - green zone = normal, yellow = osteopenia (T-score -1.0 to -2.5), red = osteoporosis (T-score below -2.5). (Middle) Total hip DXA with corresponding reference chart. Patient's data points (squares) plot in osteopenia range for both sites. (Bottom a-c) Sagittal lumbar MRI showing vertebral changes. DXA interpretation: femoral neck T-score is the primary diagnostic site for WHO classification.Credit: Li N et al., Int J Endocrinol - CC BY 4.0

Quick Decision Guide

ScenarioT-scoreTreatmentKey Action
Normal screeningAt or above -1.0Lifestyle: Ca, Vit D, exerciseRe-screen in 5-10 years
Osteopenia-1.0 to -2.5Calculate FRAXTreat if FRAX high or risk factors
OsteoporosisAt or below -2.5BisphosphonateFirst-line pharmacotherapy
Fragility fractureAny T-scoreTreat immediatelyFLS referral, bisphosphonate or anabolic
Mnemonic

1-25DEXA T-Score Thresholds

N
Normal
T-score at or above -1.0
OP
Osteopenia
T-score -1.0 to -2.5
OS
Osteoporosis
T-score at or below -2.5

Memory Hook:Remember: -1 and -2.5 are the threshold values. Above -1 = Normal, Between = Osteopenia, Below -2.5 = Osteoporosis.

Mnemonic

BRADOsteoporosis Treatment Ladder

B
Bisphosphonates
First-line: alendronate, zoledronic acid
R
RANKL inhibitor
Denosumab (second-line, rebound risk)
A
Anabolics
Teriparatide, romosozumab (severe disease)
D
Supplements
Calcium + Vitamin D (all patients)

Memory Hook:BRAD treats osteoporosis: Bisphosphonates first, RANKL inhibitors, Anabolics for severe, D+Calcium always!

Mnemonic

SHATTEREDSecondary Osteoporosis Causes

S
Steroids
Glucocorticoid-induced
H
Hyperthyroidism/Hyperparathyroidism
Endocrine causes
A
Alcohol/Aromatase inhibitors
Lifestyle and drugs
T
Thin (BMI less than 19)
Low body weight
T
Testosterone deficiency
Male hypogonadism
E
Early menopause
Before age 45
R
Renal/GI disease
Malabsorption, CKD
E
Erosive/RA
Inflammatory arthritis
D
Diabetes Type 1
Although BMD may be normal

Memory Hook:SHATTERED bones - check for secondary causes in all young patients or severe disease!

Overview and Epidemiology

Why Osteoporosis Matters

Osteoporosis is the most common metabolic bone disease. Hip fracture has 20% 1-year mortality and 50% permanent disability. Every orthopaedic surgeon must screen, investigate, and treat.

Osteoporosis is a systemic skeletal disease characterized by low bone mass and microarchitectural deterioration, leading to increased bone fragility.

Epidemiology

  • Prevalence: 200 million affected globally
  • Gender: F greater than M (postmenopausal estrogen loss)
  • Fractures: 1.5 million fragility fractures/year (US)
  • Sites: Vertebra most common, hip most morbid

Osteoporosis is under-diagnosed and under-treated.

Burden of Disease

  • Hip fracture mortality: 20% at 1 year
  • Disability: 50% lose independence
  • Cost: Enormous healthcare burden
  • Second fracture risk: 20% within 1 year

Prevention and treatment save lives.

Pathophysiology and Bone Anatomy

Bone Remodeling

Bone is constantly remodeled by osteoclasts (resorption) and osteoblasts (formation). Osteoporosis results from imbalance favoring resorption. Peak bone mass is achieved by age 30 - after this, net bone loss begins.

Bone Physiology:

  • Cortical bone: 80% of skeleton, slow turnover (dense outer layer)
  • Trabecular bone: 20% of skeleton, rapid turnover (spongy inner)
  • Remodeling cycle: 3-6 months (resorption then formation)

Pathophysiology of Osteoporosis:

  1. Estrogen deficiency (postmenopausal): Increased osteoclast activity
  2. Age-related: Reduced osteoblast function
  3. Secondary causes: Steroids, hyperthyroidism, hyperparathyroidism

Classification Systems

WHO DEXA Classification

CategoryT-ScoreInterpretationAction
NormalAt or above -1.0Normal bone densityLifestyle measures, rescreen 5-10 years
Osteopenia-1.0 to -2.5Low bone massCalculate FRAX, treat if high risk
OsteoporosisAt or below -2.5OsteoporosisPharmacotherapy indicated
Severe OsteoporosisAt or below -2.5 + fractureEstablished osteoporosisConsider anabolic therapy first

T-score compares patient BMD to young adult (20-30 years) mean.

Z-Score Interpretation

InterpretationUseNormal
Age-matched comparisonPremenopausal women, men under 50Greater than -2.0
Identifies secondary causesBelow -2.0 suggests secondary pathologyScreen for causes

Z-score is used instead of T-score in premenopausal women and younger men.

Clinical Assessment

History

  • Prior fracture: Strongest risk factor
  • Family history: Hip fracture in parent
  • Medications: Steroids, aromatase inhibitors, PPI
  • Lifestyle: Smoking, alcohol, low calcium intake
  • Menopause: Early menopause (before 45)
  • Secondary causes: Thyroid, parathyroid, RA

Comprehensive history identifies high-risk patients.

Examination

  • Height loss: Greater than 2cm suggests vertebral fracture
  • Kyphosis: Thoracic (dowager's hump)
  • Rib-pelvis distance: Reduced in vertebral fractures
  • Wall-occiput distance: For kyphosis
  • Romberg's test: Balance for fall risk
  • Timed Up and Go: Functional mobility

Examine for vertebral fractures and fall risk.

Vertebral Fractures Often Silent

Only 30% of vertebral fractures are clinically apparent. Height loss greater than 2cm or new kyphosis should prompt vertebral imaging (lateral spine X-ray or VFA on DEXA).

Investigations

Investigation Protocol

PrimaryDEXA Scan

Gold standard for diagnosis. Measure femoral neck AND lumbar spine. Use lowest T-score. Femoral neck preferred for treatment decisions.

RiskFRAX Calculator

10-year fracture probability. Incorporates clinical risk factors. Treat if hip fracture risk greater than 3% or major osteoporotic fracture greater than 20%.

BloodsLaboratory Tests

Exclude secondary causes. Calcium, phosphate, vitamin D, PTH, renal function, thyroid function, FBC, LFTs. Consider testosterone in men, celiac serology.

SpineVertebral Imaging

Lateral spine X-ray or VFA. If height loss greater than 2cm or kyphosis. Identifies prevalent vertebral fractures.

DEXA remains the gold standard for osteoporosis diagnosis.

Management Algorithm

📊 Management Algorithm
osteoporosis management algorithm
Click to expand
Management algorithm for osteoporosisCredit: OrthoVellum

Non-Pharmacological Management

Lifestyle Interventions

NutritionCalcium and Vitamin D

Calcium 1000-1200mg/day. Vitamin D 800-2000 IU/day. Food sources preferred. Supplement if inadequate.

ExerciseWeight-Bearing

Regular weight-bearing and resistance exercise. Improves BMD and reduces falls. Walking, dancing, strength training.

FallsPrevention

Fall prevention program. Home hazard assessment, vision check, medication review, balance training.

LifestyleModifiable Factors

Smoking cessation. Limit alcohol (less than 2 drinks/day). Maintain healthy body weight.

Lifestyle measures are the foundation for ALL patients.

Drug Treatment

Drug ClassExamplesMechanismKey Points
BisphosphonatesAlendronate, zoledronic acidInhibit osteoclastsFirst-line. 40-50% fracture reduction
RANKL inhibitorDenosumabBlock osteoclast formationRebound on stopping - must transition
PTH analogTeriparatideAnabolic (stimulates osteoblasts)Max 2 years. Severe disease.
Anti-sclerostinRomosozumabMost potent anabolic1 year then antiresorptive. CV risk.

Bisphosphonates are first-line for most patients.

Duration and Monitoring

TreatmentDurationMonitoring
Bisphosphonates5 years oral, 3 years IVDEXA at 2-3 years
DenosumabIndefinite or transitionCannot stop abruptly
Teriparatide2 years maximumFollow with antiresorptive
Romosozumab1 year maximumFollow with antiresorptive

Drug holiday may be considered after 3-5 years of bisphosphonates if stable.

Surgical Technique

Cement Augmentation for Osteoporotic Bone

Screw Augmentation:

  • PMMA cement around screws in osteoporotic bone
  • Increases pullout strength 2-3x
  • Useful in spine and periarticular fractures

Vertebroplasty/Kyphoplasty:

  • Cement injection into vertebral body
  • For painful vertebral compression fractures
  • Kyphoplasty restores some height

Augmentation techniques improve fixation in osteoporotic bone.

Principles of Fixation in Osteoporotic Bone

  • Longer plates: Spread load over more screws
  • Locking plates: Angular stability reduces toggle
  • Multiple points of fixation: More screws if needed
  • Cement augmentation: Consider for poor bone
  • Avoid cortical stress risers: Smooth transitions
  • Protect fracture: Early motion but protected weight-bearing

Osteoporotic bone requires modified fixation strategies.

Complications

Complications of Osteoporosis Treatment

ComplicationRiskManagement
ONJ (osteonecrosis of jaw)1 in 10000 to 1 in 100000Dental check before starting. Stop if surgery.
Atypical femoral fractureLess than 1 in 1000 per yearMonitor for thigh pain. Drug holiday after 5 years.
GI upset (oral bisphosphonates)10-20%Take fasting with water. Consider IV.
Denosumab reboundSevere if stoppedNEVER stop abruptly. Transition to bisphosphonate.
Romosozumab CV riskSignal in ARCH trialAvoid if recent MI/stroke.

ONJ and atypical fractures are rare but serious. Benefits of treatment far outweigh risks for patients with osteoporosis.

Postoperative Care

Post-Fracture Osteoporosis Management

AcuteFracture Management

Treat the fracture appropriately. Ensure adequate fixation in osteoporotic bone.

Week 2-4Initiate Investigation

DEXA if not done. Laboratory workup for secondary causes. Refer to FLS if available.

Week 4-6Start Treatment

Start bisphosphonate or anabolic. Zoledronic acid can be given 2 weeks post-fracture. Ensure adequate calcium and vitamin D.

OngoingLong-term Follow-up

Monitor DEXA at 2-3 years. Assess for new fractures. Consider treatment modification if not responding.

Fracture Liaison Service (FLS) is the evidence-based model ensuring all fracture patients are investigated and treated.

Outcomes and Prognosis

Fracture Risk Reduction:

  • Bisphosphonates: 40-50% hip and vertebral fractures
  • Denosumab: 40-70% fracture reduction
  • Teriparatide: 65% vertebral, 50% non-vertebral
  • Romosozumab: 70%+ vertebral fracture reduction

Prognosis After Hip Fracture:

OutcomeRate
1-year mortality20%
Loss of independence50%
Permanent nursing home20%
Second hip fracture5-10%

Early treatment prevents second fractures and mortality.

Evidence Base

Level I RCT
📚 FIT (Fracture Intervention Trial)
Key Findings:
  • Alendronate vs placebo in postmenopausal women
  • 50% reduction in hip fractures
  • 47% reduction in vertebral fractures
  • Benefit seen within 12-18 months
Clinical Implication: Bisphosphonates are highly effective first-line treatment.
Source: JAMA 1998

Level I RCT
📚 HORIZON-PFT
Key Findings:
  • Zoledronic acid vs placebo
  • 70% reduction in vertebral fractures
  • 41% reduction in hip fractures
  • Annual IV infusion convenient
Clinical Implication: Yearly IV zoledronic acid is effective and convenient.
Source: NEJM 2007

Level I RCT
📚 FREEDOM
Key Findings:
  • Denosumab vs placebo
  • 68% reduction in vertebral fractures
  • 40% reduction in hip fractures
  • 6-monthly injection
Clinical Implication: Denosumab is highly effective but must not be stopped abruptly.
Source: NEJM 2009

Level I RCT
📚 ARCH Trial
Key Findings:
  • Romosozumab vs alendronate
  • 48% reduction in vertebral fractures vs active comparator
  • Cardiovascular signal (MI, stroke)
  • Most potent anabolic available
Clinical Implication: Romosozumab is most potent but use with caution in CV disease.
Source: NEJM 2017

Systematic Review
📚 Meta-analysis of FLS
Key Findings:
  • FLS reduces re-fracture rate by 40%
  • Cost-effective model of care
  • Improves treatment initiation 3-fold
  • Standard of care for fracture patients
Clinical Implication: Fracture Liaison Service is the evidence-based model for secondary prevention.
Source: Osteoporosis Int 2017

Exam Viva Scenarios

Practice these scenarios to excel in your viva examination

VIVA SCENARIOStandard

Scenario 1: Post-Hip Fracture Management

EXAMINER

"A 75-year-old woman is in hospital following ORIF for intertrochanteric hip fracture from a simple fall. How do you manage her osteoporosis?"

EXCEPTIONAL ANSWER
This patient has severe osteoporosis by definition - a fragility hip fracture is clinical osteoporosis regardless of DEXA. My management: First, ensure adequate calcium (1000-1200mg/day) and vitamin D (800-2000 IU). Second, check bloods to exclude secondary causes: calcium, phosphate, vitamin D, PTH, renal function, thyroid function. Third, obtain DEXA if not done (can be done inpatient or as outpatient). Fourth, initiate pharmacotherapy: I would typically start IV zoledronic acid 5mg - this can be given 2 weeks post-fracture. Alternatively start oral alendronate weekly. For very severe disease or multiple fractures, consider anabolic therapy first (teriparatide or romosozumab) for 1-2 years, then transition to antiresorptive. Fifth, refer to Fracture Liaison Service if available. Counsel on 20% 1-year mortality and importance of treatment.
KEY POINTS TO SCORE
Fragility fracture = severe osteoporosis by definition
Bisphosphonates first-line (zoledronic acid or alendronate)
Can start 2 weeks post-fracture
FLS referral for coordinated care
COMMON TRAPS
✗Not treating because 'too old'
✗Waiting for DEXA before treating
✗Discharging without a treatment plan
LIKELY FOLLOW-UPS
"What is the role of anabolic therapy?"
"When would you use romosozumab?"
VIVA SCENARIOStandard

Scenario 2: DEXA Interpretation

EXAMINER

"A 68-year-old woman has a DEXA showing T-score -2.1 at femoral neck and -2.8 at lumbar spine. She has no prior fractures. How do you interpret this and what is your management?"

EXCEPTIONAL ANSWER
This patient has osteoporosis - we use the lowest T-score, which is -2.8 at the lumbar spine (at or below -2.5 is osteoporosis). However, the femoral neck is the preferred site for treatment decisions. I would perform FRAX calculation using the femoral neck T-score to assess 10-year fracture probability. Given the lumbar spine is significantly lower, there may be degenerative changes falsely elevating spine BMD, or true osteoporosis - clinical correlation needed. Management: ensure calcium and vitamin D are adequate. Check bloods for secondary causes. I would recommend treatment given T-score at or below -2.5: first-line is oral alendronate weekly or IV zoledronic acid yearly. Counsel on fall prevention. Repeat DEXA in 2-3 years to assess response.
KEY POINTS TO SCORE
Use lowest T-score for diagnosis
Femoral neck preferred for treatment decisions
FRAX guides treatment threshold in osteopenia
Bisphosphonates first-line
COMMON TRAPS
✗Only looking at one site
✗Missing that lumbar spine can be falsely elevated by OA
LIKELY FOLLOW-UPS
"What FRAX threshold would make you treat?"
"How long should she take bisphosphonates?"
VIVA SCENARIOCritical

Scenario 3: Denosumab Cessation

EXAMINER

"A patient on denosumab for 3 years wants to stop treatment. Her last injection was 7 months ago (1 month overdue). What are your concerns and management?"

EXCEPTIONAL ANSWER
This is a concerning situation. Denosumab cessation causes rapid bone loss and rebound vertebral fractures, often multiple. The risk is especially high if injections are delayed or stopped. She is already 1 month overdue which increases risk. My immediate management: I would give the denosumab injection today if available. I would counseling that she must NOT simply stop denosumab - it requires transition to a bisphosphonate. Standard practice is to give zoledronic acid 6 months after the last denosumab dose, or start oral alendronate. Some protocols give sequential bisphosphonates. I would repeat DEXA in 12 months. I would warn about symptoms of vertebral fracture: back pain, height loss - seek help immediately. This is a recognized and serious problem with denosumab therapy.
KEY POINTS TO SCORE
Denosumab rebound is a serious complication
NEVER stop abruptly - must transition to bisphosphonate
Give overdue injection ASAP
Zoledronic acid 6 months after last dose is standard
COMMON TRAPS
✗Simply stopping denosumab
✗Not recognizing the urgency of overdue injection
LIKELY FOLLOW-UPS
"What is the mechanism of rebound?"
"How would you manage if she develops multiple vertebral fractures?"

MCQ Practice Points

T-Score Threshold

Q: What T-score defines osteoporosis? A: At or below -2.5. T-score -1.0 to -2.5 is osteopenia. At or above -1.0 is normal.

First-Line Treatment

Q: What is the first-line pharmacological treatment for osteoporosis? A: Bisphosphonates (oral alendronate or IV zoledronic acid). 40-50% fracture reduction.

Denosumab Rebound

Q: What is the risk of stopping denosumab abruptly? A: Rebound vertebral fractures. Rapid bone loss occurs. MUST transition to bisphosphonate.

Hip Fracture Mortality

Q: What is the 1-year mortality after hip fracture? A: Approximately 20%. 50% lose independence. Second fracture risk is very high.

Drug Holiday Indication

Q: When should a bisphosphonate drug holiday be considered? A: After 5 years of oral or 3 years of IV therapy if not high-risk. Monitor for atypical fracture risk. Resume if new fracture.

FRAX Utility

Q: When should FRAX be used? A: In osteopenia (T-score -1.0 to -2.5) to determine treatment threshold. Treat if 10-year hip fracture risk at or above 3% or major osteoporotic fracture risk at or above 20%.

Australian Context

Australian Guidelines:

  • RACGP Osteoporosis Guidelines 2017 (updated)
  • NOF/ISCD: DEXA indications and interpretation
  • PBS subsidized treatments available

PBS Subsidized Medications:

  • Alendronate: PBS-listed for osteoporosis
  • Zoledronic acid: PBS for established osteoporosis
  • Denosumab: PBS after bisphosphonate failure or contraindication
  • Teriparatide: PBS for severe osteoporosis with very low BMD or multiple fractures
  • Romosozumab: PBS-listed for severe disease

Fracture Liaison Service:

  • Best-practice model endorsed by ANZBMS
  • Coordinated identification and treatment
  • Reduces re-fracture by 40%
  • Available in many Australian hospitals

Medicolegal Considerations:

  • Failing to investigate/treat post-fragility fracture is negligent
  • Document discussion of osteoporosis with all fracture patients
  • FLS referral should be documented

Australian orthopaedic surgeons should ensure all fracture patients are investigated and treated for osteoporosis.

OSTEOPOROSIS

High-Yield Exam Summary

Diagnosis

  • •DEXA T-score at or below -2.5 = osteoporosis
  • •Fragility fracture = clinical osteoporosis
  • •FRAX for treatment decision in osteopenia
  • •Exclude secondary causes (bloods)

Treatment

  • •Calcium 1000-1200mg + Vitamin D 800-2000 IU
  • •Bisphosphonates first-line
  • •Denosumab if bisphosphonate fails/contraindicated
  • •Anabolics for severe disease

Key Drugs

  • •Alendronate: Oral weekly
  • •Zoledronic acid: IV yearly
  • •Denosumab: SC 6-monthly (rebound risk)
  • •Teriparatide/Romosozumab: Anabolic

Complications

  • •ONJ: Rare (1 in 10000+)
  • •Atypical fracture: Drug holiday after 5 years
  • •Denosumab rebound: Must transition to bisphosphonate
  • •GI upset with oral bisphosphonates (take upright)

Post-Fracture

  • •All fragility fractures need treatment
  • •FLS referral
  • •Start treatment 2 weeks post-op
  • •20% 1-year mortality hip fracture
Quick Stats
Reading Time60 min
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