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The information on this page is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

Always seek the advice of your doctor or other qualified health professional with any questions you may have regarding a medical condition.

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Broken Hamate Bone (Wrist Fracture in Athletes)

Hamate fractures are breaks in a small wrist bone (hamate) with a prominent hook projection, most commonly occurring as hook of hamate fractures in baseball batters, golfers, and racquet sport players from repetitive trauma when bat or club strikes the palm—causing ulnar-sided wrist pain, weak grip, and often misdiagnosed as wrist sprain for weeks or months. Standard X-rays frequently miss these fractures, requiring CT scan for diagnosis. Treatment options include casting (which has 50-60% failure rate due to poor blood supply to hook) or surgical removal of the broken hook piece (excision arthroplasty), which relieves pain immediately and doesn't affect wrist function, making it the preferred treatment for most athletes.

📅Last reviewed: January 2025🏥Bones & Joints

📖What is Broken Hamate Bone (Wrist Fracture in Athletes)?

Hamate fractures are breaks in a small wrist bone (hamate) with a prominent hook projection, most commonly occurring as hook of hamate fractures in baseball batters, golfers, and racquet sport players from repetitive trauma when bat or club strikes the palm—causing ulnar-sided wrist pain, weak grip, and often misdiagnosed as wrist sprain for weeks or months. Standard X-rays frequently miss these fractures, requiring CT scan for diagnosis. Treatment options include casting (which has 50-60% failure rate due to poor blood supply to hook) or surgical removal of the broken hook piece (excision arthroplasty), which relieves pain immediately and doesn't affect wrist function, making it the preferred treatment for most athletes.

🔬What Causes It?

  • Repeated impact of bat or club handle against palm (baseball batting, golf swing)
  • Direct blow to palm (falling on outstretched hand, ball hitting palm)
  • Racquet sports (tennis, squash, badminton - grip pressure)
  • Rare: high-energy wrist trauma in motor vehicle accidents (body fractures)

⚠️Risk Factors

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You may be at higher risk if:

  • Baseball (especially batters - most common cause)
  • Golf (repeated club impact against hook)
  • Tennis, squash, racquet sports
  • Cycling (prolonged grip pressure on handlebars)
  • Manual labor with repetitive gripping tools

🛡️Prevention

  • Proper batting or golf swing technique
  • Well-fitted gloves (batting gloves, golf gloves)
  • Gradual increase in training volume
  • Strengthening wrist and grip muscles
  • Address wrist pain early before it becomes chronic