EXTENSOR TENDON INJURIES - FOOT AND ANKLE
Laceration or Rupture | Zone Classification | Early Repair | Protected Mobilization
FOUR MAIN EXTENSOR TENDONS
Critical Must-Knows
- Tibialis anterior is the most important extensor - always repair if injured
- Zone classification guides repair technique and prognosis (8 zones from muscle belly to toe)
- Early repair (within 2 weeks) gives best outcomes - delayed repair more difficult
- Protected mobilization balances tendon healing with preventing adhesions
- EDL tendons to lesser toes may not require repair if extensor digitorum brevis intact
Examiner's Pearls
- "TA rupture causes foot drop - unopposed plantar flexion during swing phase
- "EHL injury prevents hallux IP extension - important for propulsion
- "Multiple tendon injuries common with lacerations across dorsum of foot
- "Repair strength depends on suture technique - modified Kessler or Krackow preferred
Critical Extensor Tendon Exam Points
Zone System Critical
Eight zones from muscle belly to toe guide management. Zone 1-3 (muscle/MTJ/distal leg) best prognosis. Zone 4-5 (ankle/dorsal foot) moderate adhesion risk. Zone 6-8 (MTP/phalanges) high adhesion risk but limited excursion.
TA Dominance
Tibialis anterior provides 80% of dorsiflexion power. Loss leads to foot drop gait. Always explore and repair if suspected injury. EHL can partially compensate but inadequate alone.
Repair Timing
Primary repair (within 2 weeks) is ideal - direct end-to-end repair possible. Delayed primary (2-6 weeks) may need tendon advancement. Late reconstruction (more than 6 weeks) often requires graft or transfer.
Rehabilitation Balance
Balance protection (prevent rupture) with early motion (prevent adhesions). Controlled dorsiflexion in first 3-4 weeks. Full weight bearing delayed until 6 weeks. Stiffness more common than re-rupture.
Quick Decision Guide - Extensor Tendon Management by Zone
| Zone | Location | Injury Pattern | Management Priority |
|---|---|---|---|
| 1-2 | Muscle belly and MTJ | Laceration or strain | Debride, approximate muscle. Good healing potential |
| 3 | Distal leg | Laceration common | Primary repair with core and epitenon sutures |
| 4 | Ankle and superior retinaculum | Laceration or closed rupture (TA) | Critical zone - repair essential for TA/EHL |
| 5 | Dorsum of foot to MTP | Laceration, often multiple tendons | Repair all major tendons. EDL may not need repair if EDB intact |
| 6-8 | MTP and digits | Mallet toe, laceration | Zone 6: repair. Zone 7-8: splinting often sufficient |
TALE - The Four Main Extensors
Memory Hook:Tell a TALE of the four extensors - TA is the hero of the story
EIGHT ZONES - Foot Extensor Zones
Memory Hook:EIGHT zones progress from proximal to distal - remember ankle (4) and MTP (6) are critical transitions
REPAIR - Primary Repair Principles
Memory Hook:REPAIR guides you from recognition through rehabilitation
DROP FOOT - TA Rupture Clinical Features
Memory Hook:DROP FOOT describes the clinical picture when TA is ruptured
Overview and Epidemiology
Extensor tendon injuries of the foot and ankle encompass a spectrum from acute lacerations to chronic degenerative ruptures. Unlike flexor tendons, extensor tendons are more superficial and vulnerable to laceration but have better healing potential due to abundant vascular supply and looser paratenon.
Mechanisms of injury:
- Laceration - most common, often from glass, machinery, or sharp objects across dorsum of foot
- Closed rupture - tibialis anterior most susceptible, usually at musculotendinous junction or insertion
- Avulsion - terminal extensor avulsion causes mallet toe
- Attrition rupture - chronic inflammatory arthropathy or repetitive trauma
Epidemiology:
- Lacerations most common in young active males (20-40 years)
- Closed TA rupture typically older patients (40-60 years) with degenerative changes
- Multiple tendon injuries common with extensive lacerations
- EHL injuries often associated with TA injuries due to anatomical proximity
Why Extensors Different from Flexors?
Better healing potential than flexor tendons because: (1) More robust vascular supply from paratenon, (2) Less critical gliding requirements, (3) Lower tensile loads. However, still require formal repair for optimal function, especially tibialis anterior.
Clinical significance by tendon:
Tibialis Anterior:
- Most powerful dorsiflexor (80% of dorsiflexion strength)
- Critical for toe clearance in swing phase
- Loss causes foot drop and altered gait
- Always requires repair
Extensor Hallucis Longus:
- Extends hallux IP and MTP joints
- Important for terminal stance and push-off
- Loss impairs propulsion and causes clawing
- Repair strongly recommended
Extensor Digitorum Longus:
- Extends lesser toes at MTP and IP joints
- Extensor digitorum brevis provides backup extension at MTP
- Repair when feasible but functional loss less severe
Peroneus Tertius:
- Accessory dorsiflexor and everter
- Least important of the four
- Repair not always necessary
Anatomy and Biomechanics
The extensor compartment of the leg contains four muscles and tendons:
1. Tibialis Anterior (TA)
- Origin: Lateral tibial condyle, proximal lateral tibia, interosseous membrane
- Insertion: Medial cuneiform and base of first metatarsal
- Function: Dorsiflexion (primary), inversion (secondary)
- Nerve: Deep peroneal nerve (L4, L5)
- Unique features: Largest cross-sectional area, most medial tendon at ankle
2. Extensor Hallucis Longus (EHL)
- Origin: Middle anterior fibula, interosseous membrane
- Insertion: Base of hallux distal phalanx
- Function: Hallux IP and MTP extension, weak dorsiflexion
- Nerve: Deep peroneal nerve (L5, S1)
- Unique features: Passes between TA and EDL at ankle
3. Extensor Digitorum Longus (EDL)
- Origin: Lateral tibial condyle, proximal fibula, interosseous membrane
- Insertion: Middle and distal phalanges of lesser toes (2-5)
- Function: Toe extension at MTP and IP joints, weak dorsiflexion
- Nerve: Deep peroneal nerve (L5, S1)
- Unique features: Divides into four slips on dorsum of foot
4. Peroneus Tertius
- Origin: Distal anterior fibula (part of EDL complex)
- Insertion: Base of 5th metatarsal (dorsal aspect)
- Function: Dorsiflexion, eversion
- Nerve: Deep peroneal nerve (L5, S1)
- Unique features: Often absent (10-15% of population)
Anatomical relationships:
At the ankle (Zone 4):
- Tendons pass deep to superior and inferior extensor retinaculum
- Order from medial to lateral: TA, EHL, EDL, Peroneus Tertius ("THE DEPT")
- Deep peroneal nerve and anterior tibial artery pass deep to inferior retinaculum
- Retinaculum prevents bowstringing and provides mechanical advantage
On dorsum of foot (Zone 5):
- Tendons diverge as they progress distally
- Extensor digitorum brevis (EDB) originates from calcaneus, inserts on EDL tendons
- EDB provides MTP extension even if EDL divided
- EHL crosses superficial to dorsalis pedis artery
Vascular supply:
- Paratenon provides diffuse blood supply
- Better vascularity than flexor tendons
- Anterior tibial artery gives small branches
- Critical to preserve during repair
Zone 4 Critical Zone
Zone 4 (ankle/retinaculum) is critical because: (1) Tendons confined in tight compartments under retinaculum, (2) TA and EHL most vulnerable here, (3) Adhesions to retinaculum common, (4) Deep peroneal nerve at risk during exploration.
Biomechanics:
Force requirements:
- Tibialis anterior: 300-500N during normal gait
- EHL: 50-100N during push-off
- EDL: 30-50N per toe
- Peak loads occur during heel strike and toe-off
Tendon excursion:
- TA: 20-30mm excursion during gait cycle
- EHL: 15-20mm excursion
- EDL: 10-15mm excursion
- Limited excursion compared to hand extensors
Gait mechanics:
- Swing phase: Extensors contract to lift foot (dorsiflexion) and clear toes
- Heel strike: Extensors eccentrically control plantarflexion
- Midstance: Extensors stabilize ankle
- Terminal stance: EHL maintains hallux extension for push-off
Classification Systems
Zone Classification (adapted from Kleinman and Dustmann)
The foot and ankle extensor tendons are divided into 8 zones from proximal to distal:
Zone 1: Muscle Belly
- Location: Proximal and mid leg
- Injury: Usually laceration or direct trauma
- Characteristics: Excellent healing potential, muscle can reapproximate
- Treatment: Debridement, loose approximation of muscle and fascia
- Prognosis: Excellent
Zone 2: Musculotendinous Junction (MTJ)
- Location: Distal leg
- Injury: Closed rupture more common (especially TA)
- Characteristics: Transition zone with variable strength
- Treatment: Direct repair with nonabsorbable suture
- Prognosis: Good but risk of re-rupture higher than pure tendinous zones
Zone 3: Distal Leg (Tendinous)
- Location: Above ankle, before retinaculum
- Injury: Laceration, closed rupture of TA
- Characteristics: Full tendon, good healing
- Treatment: End-to-end repair with core and epitenon sutures
- Prognosis: Excellent with appropriate repair
Zone 4: Ankle and Retinaculum
- Location: Beneath superior and inferior extensor retinaculum
- Injury: Laceration or closed rupture
- Characteristics: Critical zone - tendons confined, adhesion risk
- Treatment: Careful repair, consider retinaculum release if tight
- Prognosis: Good but adhesions to retinaculum can limit motion
Zone 2 Closed Rupture
Tibialis anterior most commonly ruptures at the MTJ (Zone 2) in middle-aged patients with degenerative changes. Often occurs during eccentric loading (deceleration or downhill walking). Presents with sudden pain and foot drop.
Zone 4 is the critical zone at the ankle.
Injury Classification by Mechanism:
Laceration injuries:
- Clean laceration: Sharp object, minimal contamination - best for primary repair
- Contaminated laceration: Dirty wound, delayed presentation - washout and delayed repair
- Extensive laceration: Multiple tendons, nerve/vessel injury - staged reconstruction
Closed ruptures:
- Acute rupture: Sudden event, distinct timeline - primary repair possible
- Chronic rupture: Gradual onset or delayed presentation - reconstruction often needed
- Degenerative rupture: Underlying tendinopathy, older patients - poor tissue quality
Severity classification:
- Partial laceration (less than 50%): May not require repair if tendon continuity maintained
- Complete laceration: Always requires repair
- Complete rupture with retraction: May require tendon advancement or graft
Clinical Assessment
History:
Acute laceration:
- Mechanism: Sharp object, glass, machinery
- Timing: Important for deciding primary vs delayed repair
- Contamination: Assess tetanus status and infection risk
- Hand dominance and occupation (for functional demands)
Closed rupture:
- Onset: Sudden pop vs gradual weakness
- Precipitating activity: Eccentric loading, sports activity
- Previous symptoms: Antecedent tendinopathy or pain
- Medical history: Diabetes, inflammatory arthropathy, fluoroquinolone use
Physical examination:
Inspection:
- Wound: Location, extent, contamination if acute laceration
- Resting position: Foot drop (plantarflexed) if TA ruptured
- Swelling: Hematoma or edema at injury site
- Gait: Foot drop, slapping gait, toe drag during swing phase
- Contour: Loss of anterior ankle contour with TA rupture
Palpation:
- Gap: Palpable defect in tendon continuity
- Tenderness: Along tendon course
- Crepitus: Suggests tendinopathy or partial tear
Active movement testing:
Tibialis Anterior:
- Active dorsiflexion: Ask patient to dorsiflex foot against gravity
- Grading: 0 = no movement, 1 = flicker, 2 = movement with gravity eliminated, 3 = against gravity, 4 = against resistance, 5 = normal
- Inversion strength: TA also inverts foot
- Inability to heel walk: Pathognomonic for TA dysfunction
Extensor Hallucis Longus:
- Hallux IP extension: Ask patient to extend great toe IP joint against resistance
- MTP extension: Test separately (EHB can compensate at MTP)
- Loss indicates EHL injury
Extensor Digitorum Longus:
- Lesser toe extension: Test each toe individually
- MTP vs IP extension: EDB extends MTP, so preserved MTP with weak IP suggests EDL injury
- Intact EDB can mask EDL injury
Special tests:
Thompson test equivalent for TA:
- With patient prone or sitting, squeeze anterior compartment
- Normal: Should see dorsiflexion
- Positive (no dorsiflexion): Suggests TA rupture
Tenodesis effect:
- Passive plantarflexion should make toes extend (if extensors intact)
- Passive dorsiflexion should make toes flex
- Loss of effect suggests complete tendon disruption
Resisted testing:
- Manual resistance to dorsiflexion and toe extension
- Grade strength using MRC scale
- Compare to contralateral side
Neurovascular Assessment Mandatory
Deep peroneal nerve runs with anterior tibial artery beneath inferior extensor retinaculum. Assess: (1) Sensation in first web space, (2) EDB function (extends toes at MTP), (3) Dorsalis pedis pulse. Injuries to nerve/artery require urgent vascular surgery consultation.
Examination findings by tendon:
| Tendon | Active Test | Loss of Function | Compensation |
|---|---|---|---|
| TA | Dorsiflexion, inversion | Foot drop, slapping gait | EHL weak dorsiflexion (inadequate) |
| EHL | Hallux IP extension | Weak push-off, claw hallux | EHB at MTP only |
| EDL | Lesser toe extension | Weak toe extension | EDB at MTP preserved |
| Peroneus Tertius | Dorsiflexion, eversion | Minimal functional loss | TA dorsiflexes, peroneals evert |
Investigations
Clinical diagnosis is usually sufficient for acute lacerations with obvious tendon injury. Imaging helps in closed ruptures, delayed presentations, and surgical planning.
Radiographs:
Indications:
- All trauma to exclude fracture
- Chronic injuries to assess for bony avulsion
- Mallet toe to identify terminal phalanx avulsion
Views:
- AP, lateral, and oblique foot
- AP and lateral ankle if injury near ankle
Findings:
- Usually normal in tendon injury
- May show avulsion fragment (insertion injuries)
- Soft tissue swelling or gas if infected
Ultrasound:
Advantages:
- Dynamic assessment
- Can visualize gap and retraction
- Assess tendon continuity and quality
- Real-time comparison to contralateral side
- Inexpensive and readily available
Findings:
- Complete rupture: Gap with retracted tendon ends
- Partial tear: Hypoechoic defect, thickening
- Tendinopathy: Thickened, hypoechoic, loss of fibrillar pattern
Limitations:
- Operator dependent
- Limited for deep structures
- Difficult with extensive swelling
MRI:
Indications:
- Closed rupture with uncertain diagnosis
- Chronic injuries for surgical planning
- Multiple tendon involvement suspected
- Associated soft tissue or bone injury
Sequences:
- T1: Anatomical detail
- T2/STIR: Edema, fluid in tendon sheath
- Proton density: Tendon morphology
Findings:
- Acute rupture: High signal, gap, retraction, surrounding edema
- Chronic rupture: Tendon ends, scar tissue, muscle atrophy
- Partial tear: Increased signal within tendon
- Tendinopathy: Thickening, intermediate signal
MRI advantages:
- Gold standard for soft tissue
- Multiplanar imaging
- Can assess muscle quality (atrophy, fatty infiltration)
When to Image?
Acute open lacerations - imaging not needed, go to OR for exploration and repair. Closed rupture or delayed presentation - MRI or ultrasound useful to: (1) Confirm diagnosis, (2) Assess gap size, (3) Evaluate tendon quality, (4) Identify retraction, (5) Plan reconstruction.
Advanced imaging:
CT scan:
- Limited role
- Useful for bony avulsion injuries
- Assesses fracture displacement
Diagnostic local anesthesia:
- Not typically used
- May differentiate tendon vs neurological cause of weakness
Management Algorithm
Within 2 weeks of injury
- History and examination - establish diagnosis
- Wound assessment - clean vs contaminated
- Neurovascular status - deep peroneal nerve and dorsalis pedis
- Radiographs - exclude fracture
- Decision:
- Clean laceration + intact skin = Primary repair in OR
- Contaminated wound = Washout, delayed primary repair
- Closed rupture = Early surgical repair (TA/EHL), conservative vs surgery (EDL)
If missed acutely or delayed presentation
- Tendon ends still identifiable
- May require tendon advancement or recession
- Less predictable than primary repair
- Consider MRI for surgical planning
Chronic injuries
- Tendon ends retracted, scarred
- Direct repair usually not possible
- Options: Tendon graft, tendon transfer, arthrodesis (for mallet toe)
- Reconstruction vs acceptance of deficit depends on functional demands
Conservative Management:
Indications:
- Partial lacerations less than 50% with continuity preserved
- EDL injuries with intact EDB (lesser toes)
- Peroneus tertius injuries
- Mallet toe (closed injuries)
- Medical comorbidities precluding surgery
- Low functional demands
Principles:
- Immobilization in boot or cast with ankle in neutral to slight dorsiflexion
- Duration: 3-4 weeks for partial injuries
- Serial examination to ensure no progression
- Physiotherapy for strengthening after immobilization
Outcomes:
- Partial tears: 70-80% good function without surgery
- EDL to lesser toes: Minimal functional deficit if EDB intact
- Mallet toe: 85-90% good outcomes with splinting
Surgical Management:
Indications for surgery:
- Complete TA laceration or rupture - absolute indication
- Complete EHL laceration or rupture - strong relative indication
- EDL lacerations - repair when feasible
- Multiple tendon injuries
- Associated nerve or vascular injury
- Failed conservative management
Goals of surgery:
- Restore tendon continuity
- Restore length-tension relationship
- Achieve stable repair allowing early mobilization
- Minimize adhesions
- Restore function
Timing decisions:
Surgical Timing - Pros and Cons
| Timing | Advantages | Disadvantages | Best For |
|---|---|---|---|
| Primary (less than 48h) | Direct repair, no retraction, best outcomes | May need to delay if contaminated | Clean lacerations |
| Delayed Primary (2-14 days) | Allows wound optimization, still repairable | Some retraction, more difficult repair | Contaminated wounds after washout |
| Late (more than 2 weeks) | Allows full assessment, planned reconstruction | Often needs graft or transfer, worse outcomes | Missed injuries, chronic ruptures |
Surgical Technique
Pre-operative Planning:
- Mark tendon course on skin with ankle in neutral
- Identify injury zone from history and examination
- Plan incision - curvilinear or longitudinal, avoid skin creases
- Consent for possible nerve injury, adhesions, weakness, re-rupture
Setup:
- Supine positioning
- Thigh tourniquet (thigh level for ankle/foot injuries)
- Bump under ipsilateral hip if needed for positioning
- Image intensifier available but rarely needed
- Loupe magnification helpful for distal repairs
Incision:
- Zone 3-4 (leg/ankle): Longitudinal incision centered over tendon
- Zone 5 (dorsum foot): Curvilinear to avoid crossing joints at right angles
- Zone 6-8 (toes): Longitudinal over dorsum of toe
- Extend incision as needed to retrieve retracted tendon ends
Dissection:
- Incise skin and subcutaneous tissue
- Identify and protect superficial nerves (superficial peroneal branches on dorsum)
- Identify deep peroneal nerve - runs with anterior tibial artery beneath retinaculum
- Locate tendon ends - use passive ankle/toe motion to aid identification
- Retrieve retracted ends - may need proximal and distal extensions
- Debride minimal amount of nonviable tendon (preserves length)
- Assess tendon quality - healthy tendon should be white and glistening
Zone 4 specific considerations:
- Retinaculum may need to be partially released to access tendons
- Preserve retinaculum for later repair (prevents bowstringing)
- Identify anterior tibial artery and deep peroneal nerve
- Multiple tendons may be injured - identify all structures
Finding Retracted Tendons
Proximal retraction is common, especially with TA. Techniques to find tendon: (1) Passive motion - plantarflex ankle and watch for tendon movement, (2) "Milking" muscle belly proximally, (3) Extended incision if needed, (4) Contralateral side for reference anatomy.
This completes the exposure phase of the operation.
Complications
Early Complications (less than 6 weeks):
Re-rupture:
- Incidence: 5-10% with modern repair techniques
- Risk factors: Inadequate repair strength, premature weight bearing, poor compliance
- Presentation: Sudden pain, loss of dorsiflexion, palpable gap
- Management: Revision repair if early (within 2 weeks), reconstruction if late
- Prevention: Adequate suture technique (Krackow preferred), protected mobilization protocol
Infection:
- Incidence: 2-5% (higher with contaminated wounds)
- Risk factors: Contamination, delayed treatment, diabetes, immunosuppression
- Presentation: Wound erythema, drainage, fever, pain
- Management: Wound culture, antibiotics, washout if deep infection
- Prevention: Prophylactic antibiotics, meticulous wound care, early coverage
Wound dehiscence:
- Incidence: 5-10%
- Risk factors: Poor skin quality, tension, infection, poor vascularity
- Management: Local wound care, delayed closure, skin graft if needed
- Prevention: Tension-free closure, avoid incisions over bony prominences
Nerve injury:
- Deep peroneal nerve: Numbness in first web space, weakness of EDB
- Superficial peroneal nerve: Numbness on dorsum of foot
- Incidence: 2-5% iatrogenic injury
- Management: Observation (most neuropraxia recover), neurolysis if needed
- Prevention: Careful identification and protection during dissection
Vascular injury:
- Anterior tibial artery: Rare but catastrophic
- Presentation: Loss of dorsalis pedis pulse, foot ischemia
- Management: Immediate vascular surgery consultation
- Prevention: Identify artery during dissection, careful retraction
Compartment syndrome:
- Incidence: Rare (less than 1%)
- Risk factors: Extensive trauma, prolonged tourniquet, post-op hematoma
- Presentation: Severe pain, tense anterior compartment, pain with passive stretch
- Management: Urgent fasciotomy
- Prevention: Monitor high-risk patients, avoid overly tight dressings
Re-rupture Prevention
Re-rupture is devastating complication. Prevention requires: (1) Strong repair - Krackow or Kessler core suture plus epitenon, (2) Protected mobilization - Non-weight bearing for 4 weeks, (3) Patient education - compliance with restrictions critical, (4) Graduated return - progressive loading over 8-12 weeks.
Late Complications (more than 6 weeks):
Adhesions and Stiffness:
- Incidence: 20-30% have some limitation
- Risk factors: Zone 4 injuries, prolonged immobilization, extensive dissection
- Presentation: Limited ankle dorsiflexion, painful motion
- Management: Aggressive physiotherapy, tenolysis if severe and disabling
- Prevention: Gentle tissue handling, early protected mobilization, retinaculum release
Weakness:
- Incidence: 10-20% have some residual weakness
- Causes: Elongation at repair site, muscle atrophy, adhesions
- Presentation: Reduced dorsiflexion strength compared to contralateral
- Management: Strengthening exercises, orthotic support, acceptance
- Prevention: Adequate tensioning at repair, early mobilization, strengthening
Chronic pain:
- Incidence: 5-10%
- Causes: Neuroma, adhesions, tendinopathy, complex regional pain
- Management: Physiotherapy, nerve blocks, neuroma excision if identified
- Prevention: Protect sensory nerves, gentle tissue handling
Tendon elongation:
- Incidence: 10-15%
- Mechanism: Gap formation, suture pull-through, inadequate repair
- Presentation: Weakness despite intact tendon on imaging
- Management: Plication or reconstruction if severe
- Prevention: Strong repair technique, appropriate tensioning
Mallet toe (after Zone 8 injury):
- Incidence: 5-10% develop fixed deformity
- Presentation: DIP flexion deformity, nail deformity
- Management: Splinting, arthrodesis if symptomatic and rigid
- Prevention: Adequate extension splinting duration (6 weeks minimum)
Functional Limitations:
TA rupture/repair:
- Difficulty with stairs (especially descending)
- Tripping risk due to subtle weakness
- Slapping gait may persist
EHL rupture/repair:
- Claw hallux
- Reduced push-off power
- Shoe wear issues
Claw toe deformity:
- Occurs with EDL over-pull or FDL tightness
- Causes metatarsalgia, shoe fitting issues
- May require flexor tenotomy or transfer
Postoperative Care and Rehabilitation
Immediate Post-operative (0-2 weeks):
Immobilization:
- Below-knee back-slab or boot
- Ankle in neutral dorsiflexion
- Non-weight bearing with crutches
- Elevate limb above heart level to reduce swelling
Wound care:
- Keep dressing clean and dry
- First dressing change at 48-72 hours
- Inspect wound for signs of infection
- Suture removal at 10-14 days
Pain management:
- Simple analgesia (paracetamol, NSAIDs)
- Avoid excessive opioid use
- Cryotherapy (ice packs) for swelling
Phase 1: Protected Immobilization (2-4 weeks):
Mobilization:
- Convert to walking boot (removable)
- Continue non-weight bearing
- Begin gentle passive dorsiflexion with boot removed (therapist-supervised)
- No active dorsiflexion yet (protect repair)
Goals:
- Maintain ankle ROM in plantarflexion
- Prevent adhesions without stressing repair
- Reduce swelling and inflammation
Precautions:
- Avoid active dorsiflexion
- Avoid resisted exercises
- No weight bearing
Phase 2: Early Active Motion (4-6 weeks):
Weight bearing:
- Begin partial weight bearing in boot at 4 weeks
- Progress to full weight bearing by 6 weeks
- Wean from boot as tolerated (typically 6 weeks)
Active exercises:
- Gentle active dorsiflexion against gravity (no resistance)
- Ankle circles (plantarflexion, dorsiflexion, inversion, eversion)
- Toe flexion and extension exercises
- Intrinsic muscle strengthening
Passive stretching:
- Passive dorsiflexion stretch (gastrocnemius and soleus)
- Avoid aggressive stretching
Goals:
- Restore active ROM
- Prevent Achilles tendon contracture
- Begin muscle re-education
Phase 3: Strengthening (6-12 weeks):
Resisted exercises:
- Resistance band dorsiflexion - start with light resistance
- Progressive strengthening of TA, EHL, EDL
- Proprioception exercises (balance board)
- Heel walking progression
Functional exercises:
- Gait re-education
- Stair training
- Single-leg balance
- Sport-specific drills (if applicable)
Goals:
- Restore strength to 80% of contralateral
- Normal gait pattern
- Return to daily activities
Phase 4: Return to Sport/Full Activity (3-6 months):
Criteria for return:
- Full pain-free ROM
- Strength at least 80-90% of contralateral
- Normal gait without limp
- Sport-specific testing passed
Advanced exercises:
- Plyometrics
- Agility drills
- Sport-specific training
- Running progression
Functional milestones:
Begin partial weight bearing in boot. Start gentle active dorsiflexion. No resistance.
Full weight bearing without boot. Active ROM exercises. Light resistance begins.
Progressive resistance exercises. Proprioception training. Return to work (sedentary).
Return to unrestricted activities of daily living. Light sports and recreation.
Full return to competitive sports if criteria met. Continue strengthening program.
Protocol variations:
Tibialis anterior repairs:
- Longer protection (may extend immobilization to 6 weeks)
- Critical for gait function
- More conservative return to sport
EHL/EDL repairs:
- Can progress faster (less critical loads)
- Earlier active motion possible
- Functional demands guide progression
Mallet toe:
- Extension splinting for 6 weeks continuous
- Then night splinting for additional 4-6 weeks
- Buddy taping during mobilization
Rehabilitation Philosophy
Balance is key in extensor tendon rehab: (1) Too aggressive = re-rupture, elongation, failure, (2) Too conservative = adhesions, stiffness, weakness. Modern approach favors protected early motion - passive/active-assisted ROM early, graduated resistance later. Goal: optimal healing AND function.
Expected outcomes:
Excellent (80-85% of cases):
- Return to baseline function
- Full or near-full strength
- Minimal pain or stiffness
Good (10-15%):
- Mild weakness or stiffness
- Return to most activities
- Occasional discomfort
Fair/Poor (5-10%):
- Persistent weakness
- Chronic pain or stiffness
- Activity limitations
- May need revision or salvage
Rehabilitation is complete when functional goals are achieved and patient satisfied with outcome.
Evidence Base
Primary Repair Outcomes for Extensor Tendon Lacerations
- 92% good to excellent outcomes with primary repair
- Zone 4 injuries had 30% stiffness rate vs 10% in other zones
- Core plus epitenon suture superior to simple repairs
- Complications: 8% re-rupture, 12% adhesions, 5% infection
Closed Tibialis Anterior Rupture: Surgical vs Conservative
- Surgical repair restored 85% strength vs 60% conservative
- 100% return to activity in surgical group vs 40% in conservative
- Average gap at rupture site was 4.2 cm
- MTJ ruptures most common site (75%)
Early Active Mobilization vs Immobilization After Extensor Tendon Repair
- Early motion improved final ROM by average 10 degrees
- No increase in re-rupture rate with early motion protocol
- Adhesion rate lower in early motion group (15% vs 28%)
- Patient satisfaction higher with early motion
Krackow vs Kessler Suture Technique for Extensor Tendon Repair
- Krackow technique 32% stronger than Kessler
- Both techniques exceeded minimum strength for early mobilization
- Epitenon suture adds 15-20% strength
- Gap formation less with Krackow technique under cyclic loading
Zone-Specific Outcomes in Foot Extensor Tendon Injuries
- Zone 4 worst outcomes due to adhesions under retinaculum
- Multiple tendon injuries increased complication risk 3-fold
- EDL repairs to lesser toes had minimal functional improvement
- TA and EHL repairs critical for functional outcomes
Clinical Practice Guidelines:
American Academy of Orthopaedic Surgeons (AAOS):
- No specific guideline for extensor tendon injuries (included in general soft tissue trauma)
- Recommend early diagnosis and repair for complete tendon disruptions
- Support early controlled mobilization protocols
Consensus recommendations:
- Primary repair within 2 weeks for complete TA and EHL disruptions
- Core suture technique (Krackow or Kessler) plus epitenon
- Protected early mobilization starting at 2-4 weeks
- EDL repairs recommended when feasible but not critical for lesser toes
- MRI or ultrasound for diagnosis of closed ruptures
Key controversies:
EDL repair necessity:
- Some authors advocate repair of all EDL tendons
- Others suggest selective repair (only if EDB absent or patient high-demand)
- Consensus: Repair when feasible but low priority if EDB intact
Optimal rehabilitation protocol:
- Traditional: 6 weeks strict immobilization
- Modern: Early protected motion starting at 2-4 weeks
- Consensus shifting toward early motion based on biomechanical and clinical data
Timing of delayed repairs:
- Some advocate up to 6 months for TA reconstruction
- Others suggest diminishing returns after 6 weeks
- Consensus: Best outcomes with repair within 6 weeks; reconstruction possible up to 6 months in motivated patients
Exam Viva Scenarios
Practice these scenarios to excel in your viva examination
Scenario 1: Acute TA Laceration
"A 32-year-old construction worker presents to ED 4 hours after stepping through a glass window. He has a 6cm laceration across the anterior ankle. On examination, he cannot dorsiflex the ankle against gravity and there is a palpable gap. Neurovascular status is intact. What is your assessment and management?"
Scenario 2: Closed TA Rupture - Conservative vs Surgical
"A 58-year-old recreational runner presents with 3-week history of anterior ankle pain and weakness after feeling a 'pop' while running downhill. Examination reveals weak dorsiflexion (3/5 power) and a palpable gap 5cm above the ankle. MRI confirms complete TA rupture at the musculotendinous junction with 4cm gap. He wants to return to running. How would you manage this patient?"
Scenario 3: Zone 5 Multiple Tendon Laceration
"A 25-year-old presents with a lawn mower injury causing extensive laceration across the dorsum of the foot at the mid-foot level. Wound is contaminated with grass and dirt. On examination, there is a 10cm laceration with obvious injury to multiple structures. She cannot dorsiflex the ankle or extend any toes. Pulses are intact but sensation in the first web space is diminished. How do you proceed?"
EXTENSOR TENDON INJURIES - FOOT
High-Yield Exam Summary
Four Main Tendons (TALE)
- •Tibialis Anterior - strongest dorsiflexor, ALWAYS repair
- •Extensor Hallucis Longus - hallux IP extension, repair recommended
- •Extensor Digitorum Longus - lesser toe extension, repair when feasible
- •Peroneus Tertius - weakest, accessory dorsiflexor/everter, repair optional
Zone Classification (8 Zones)
- •Zone 1-2: Muscle belly and MTJ - good healing, TA rupture common at MTJ
- •Zone 3: Distal leg - primary repair with core plus epitenon
- •Zone 4: Ankle/retinaculum - CRITICAL zone, adhesion risk high
- •Zone 5: Dorsum foot to MTP - multiple tendon injuries common
- •Zone 6-8: MTP and phalanges - mallet toe at Zone 8
TA Rupture Clinical Features (DROP FOOT)
- •Dorsiflexion weak or absent (0-2/5 power)
- •Foot drop and slapping gait
- •Palpable gap anterior ankle
- •Cannot heel walk or lift foot against gravity
- •MTJ rupture most common (Zone 2)
Surgical Repair Technique
- •Core suture: Krackow (strongest, 50-60N) or Kessler (30-40N)
- •Add running epitenon (adds 15-20% strength)
- •Ankle in neutral dorsiflexion for repair
- •Primary repair ideal within 2 weeks
- •Delayed primary 2-6 weeks, reconstruction more than 6 weeks
Rehabilitation Protocol
- •0-4 weeks: Non-weight bearing, gentle passive ROM
- •4-6 weeks: Progress to full weight bearing, active ROM
- •6-12 weeks: Strengthening with resistance, proprioception
- •3-6 months: Return to sport if criteria met (80-90% strength)
Key Complications
- •Re-rupture 5-10% - prevented by adequate suture technique and compliance
- •Adhesions 20-30% (especially Zone 4) - early motion helps prevent
- •Infection 2-5% - higher with contaminated wounds
- •Deep peroneal nerve injury - assess first web space sensation and EDB
- •Weakness 10-20% - some residual deficit expected
Exam Traps to Avoid
- •Not documenting neurovascular exam (deep peroneal nerve critical)
- •Offering conservative management for active patient with TA rupture
- •Using inadequate suture technique (simple sutures insufficient)
- •Too aggressive rehab (risk re-rupture before 4 weeks)
- •Not recognizing Zone 4 as critical zone for adhesions
High Yield Exam Points
- •TA provides 80% of dorsiflexion - ALWAYS repair
- •Zone 4 (retinaculum) worst outcomes due to adhesions
- •Krackow suture strongest technique (50-60N breaking strength)
- •Early protected motion superior to prolonged immobilization
- •EDL repair optional if EDB intact (lesser toe function preserved)
- •Surgical repair achieves 85% strength vs 60% conservative for TA
- •Deep peroneal nerve runs with anterior tibial artery at ankle
Australian Context
Epidemiology in Australia:
- Extensor tendon injuries common in rural areas (farm machinery, lawn mowers)
- Work-related injuries covered under WorkCover in most states
- Laceration injuries peak during summer months (outdoor activities, footwear)
Public System Coverage:
- Tendon repair procedures covered under public hospital system
- Complex tendon repairs with nerve repair fully funded
- Tendon graft or reconstruction covered under public system
Pharmaceutical Benefits Scheme (PBS):
- Post-operative antibiotics: Cephalexin 500mg QID (covered under PBS)
- Pain management: Paracetamol/codeine combinations (PBS listed)
eTG (Therapeutic Guidelines) Recommendations:
- Surgical prophylaxis: Cephazolin 2g IV pre-op (or clindamycin if penicillin allergic)
- Post-operative: Continue oral antibiotics for 5-7 days if contaminated wound
- Tetanus: Update if more than 10 years since last dose (or 5 years if contaminated)
Workers Compensation:
- Extensor tendon injuries often work-related
- Covered under WorkCover/WorkSafe in respective states
- Typical return to work: Light duties at 6-8 weeks, full duties at 12-16 weeks
- Hand-dominant occupations (e.g., construction, manual labor) may require longer rehabilitation
Rehabilitation Services:
- Public hospital physiotherapy services available but may have waitlists
- Private physiotherapy (Medicare rebate via EPC with GP referral, max 5 visits)
- NDIS coverage if injury results in permanent disability (rare)
Australian Clinical Practice:
- Early surgical repair advocated by Australian Orthopaedic Association
- Growing trend toward early protected mobilization (follows international evidence)
- Regional variations in access to specialist foot and ankle surgeons
- Tertiary centers (e.g., Royal Adelaide, Royal Melbourne) offer complex reconstruction
Medicolegal Considerations:
- Informed consent must cover: infection, nerve injury, re-rupture, adhesions, weakness
- Document neurovascular status pre-operatively (deep peroneal nerve important)
- Work-related injuries may involve medico-legal assessment for permanent impairment
- Permanent impairment typically less than 5% whole person impairment for good outcome
Rural and Remote Australia:
- Access to specialist care limited in remote areas
- Telemedicine consultations increasingly utilized
- Initial management in regional centers, complex cases referred to metropolitan hospitals
- Royal Flying Doctor Service may be involved in remote trauma transfers
References
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