Symptomatic shoulder instability in 2+ directions without significant trauma
- MDI is clinical diagnosis: symptomatic instability in 2+ directions without significant trauma
- Rehabilitation is first-line: minimum 6 months structured physiotherapy before surgery
- Sulcus sign pathognomonic: measure in adduction and external rotation positions
- Beighton score ≥4/9 indicates generalised hypermobility affecting treatment decisions
- Inferior capsular shift gold standard open procedure: T-capsulorrhaphy or lateral shift
- Arthroscopic capsulorrhaphy success rates 70-85%: lower than unidirectional instability
- Thermal capsulorrhaphy abandoned: high failure rates and chondrolysis risk
- Burkhead-Rockwood protocol: structured 6-12 month rehabilitation programme
- “Examine BOTH shoulders: bilateral involvement in 50-80% of MDI patients
- “Sulcus sign graded with shoulder in neutral rotation AND external rotation
- “Positive sulcus in ER suggests rotator interval pathology requiring specific treatment
- “Load-and-shift test: compare to contralateral shoulder, grade on 3-point scale
- “Hyperabduction test: humeral head translation with arm overhead indicates inferior laxity
- “Apprehension test often NEGATIVE in MDI: distinguishes from traumatic instability
- “Document generalised hypermobility: affects surgical planning and expectations
Overview and Epidemiology
What it is. Multidirectional instability is symptomatic glenohumeral instability in two or more directions (anterior, posterior and/or inferior) that arises without significant trauma. Its hallmark is inferior laxity, shown by a positive sulcus sign, and that is what separates it from the unidirectional patterns. It is a spectrum of capsular redundancy and muscular insufficiency, running from generalised connective tissue disorders to acquired capsular stretch; the diagnostic criteria are atraumatic onset, instability in more than one direction and the examination findings of inferior translation.
The critical distinction between MDI and unidirectional instability is not just the number of directions of instability, but the underlying pathology: MDI involves global capsular redundancy and often generalised ligamentous laxity, whereas unidirectional instability typically results from specific traumatic labral and capsular injury. This fundamental difference drives completely different treatment algorithms.
AMBRIIAMBRII Criteria for MDI
Hook:Remember AMBRII as the complete MDI story from diagnosis to treatment: starts Atraumatic and Multidirectional, often Bilateral, treat with Rehabilitation first, then Inferior capsular shift with Interval closure if needed.
- Multidirectional Instability
- Minimal or no trauma, insidious onset
- Unidirectional Instability
- Significant traumatic event, acute onset
- Multidirectional Instability
- Two or more directions (anterior, posterior, inferior)
- Unidirectional Instability
- Single direction (usually anterior)
- Multidirectional Instability
- Positive (Grade II-III), pathognomonic finding
- Unidirectional Instability
- Negative or Grade I only
- Multidirectional Instability
- Usually negative, no trauma fear response
- Unidirectional Instability
- Strongly positive with guarding
- Multidirectional Instability
- Common (Beighton score ≥4), bilateral involvement
- Unidirectional Instability
- Uncommon, usually unilateral
- Multidirectional Instability
- Usually absent or attenuated labrum
- Unidirectional Instability
- Bankart lesion present in 90%
- Multidirectional Instability
- Structured rehabilitation 6-12 months (about 80% success for atraumatic, which MDI is; far lower for traumatic)
- Unidirectional Instability
- Younger athletes often proceed to early surgery (rehab fails here - only 16% for traumatic in Burkhead's series)
- Multidirectional Instability
- Inferior capsular shift ± rotator interval closure
- Unidirectional Instability
- Bankart repair (arthroscopic or open)
- Multidirectional Instability
- 70-85% (higher recurrence than unidirectional)
- Unidirectional Instability
- 90-95% for traumatic anterior instability
- Multidirectional Instability
- 6 weeks strict immobilisation, slow progression
- Unidirectional Instability
- 3-4 weeks immobilisation, faster progression
Who. Adolescents and young adults, with a peak between 15 and 25 years, and women outnumber men 2:1, likely related to higher baseline ligamentous laxity and hormonal influences on connective tissue. Both shoulders are involved in 50-80% of patients, reflecting the systemic nature of the capsular laxity in many cases, and roughly 30-40% have generalised joint hypermobility with a Beighton score of 4 or more, indicating an underlying connective tissue disorder.
The history that goes with it. Sport, particularly overhead sport (swimming, gymnastics, volleyball), is common in the history, but unlike traumatic instability there is no identifiable injury. Symptoms develop insidiously as repetitive overhead use progressively stretches the capsule.
Risk factors. The intrinsic factors are generalised joint hypermobility (Beighton score of 4 or more), connective tissue disorders (Ehlers-Danlos syndrome, Marfan syndrome), a family history of hypermobility and female sex; these constitutional factors predispose to global capsular laxity. The extrinsic factors are repetitive overhead activity (swimming, gymnastics, throwing sports), improper training technique leading to capsular stretch, delayed muscle maturation in adolescents and poor scapular mechanics causing secondary glenohumeral instability. Constitutional laxity and repetitive overhead loading together produce a cumulative capsular stretch, which is why the hypermobile athlete in an overhead sport without adequate rotator cuff and scapular strengthening is particularly vulnerable to symptomatic MDI.
Screen all adolescent patients with shoulder pain for signs of MDI, even without instability symptoms. Early identification allows preventive rehabilitation to strengthen dynamic stabilisers before symptomatic instability develops. Bilateral examination is mandatory as contralateral involvement may be subclinical.
Pathophysiology and Mechanisms
The joint. The glenohumeral joint is inherently unstable: the humeral head is three times larger than the shallow glenoid fossa, so the bone provides minimal constraint and the joint depends on soft tissue integrity for its congruity. That design buys an extensive range of motion at the price of relying on static and dynamic stabilisers.
- Static stabilisers: the glenoid labrum (deepens the socket by 50%), the glenohumeral ligaments (the anterior band of the IGHL the most important), the joint capsule (a volume constraint) and negative intra-articular pressure
- The inferior glenohumeral ligament complex is the primary restraint to anterior and posterior translation with the arm in abduction and external rotation
- Dynamic stabilisers: the rotator cuff (its compressive force creates concavity-compression, and it provides approximately 50% of shoulder stability through that mechanism), the long head of biceps (superior stability), the scapular stabilisers (which maintain glenoid position) and proprioceptive neuromuscular control
The rotator interval. The triangular space between the anterior border of supraspinatus and the superior border of subscapularis, bounded by the coracoid process medially and the bicipital groove laterally. It contains the coracohumeral ligament (the primary restraint), the superior glenohumeral ligament, joint capsule and loose connective tissue, and the long head of biceps passes through it. These interval structures are the primary restraints to inferior translation, particularly with the arm in adduction and external rotation, which is why an incompetent interval lets a sulcus persist despite external rotation.
What goes wrong. MDI develops when capsular volume exceeds the normal capacity to hold the humeral head within the glenoid. The primary pathology is global capsular redundancy, particularly of the inferior capsular pouch and the rotator interval, allowing excessive translation in multiple directions. The IGHL complex becomes attenuated and stretched and loses its restraint; the volume increase is most pronounced inferiorly and posteriorly, which explains the characteristic positive sulcus sign and the posterior component of the instability.
The rotator interval in MDI. Interval pathology is present in most cases, and shows as a sulcus that persists even when the arm is held in external rotation: the coracohumeral and superior glenohumeral ligaments have elongated, so inferior translation is no longer constrained by rotation.
The labrum. Typically attenuated or absent rather than torn, reflecting a congenital or developmental rather than traumatic aetiology. There is no discrete Bankart lesion as in traumatic anterior instability, although secondary labral fraying may occur with chronic instability.
The key pathoanatomic difference between MDI and traumatic instability: MDI involves global capsular volume increase with attenuated labrum, while traumatic instability has specific focal capsulolabral injury (Bankart lesion) with normal capsular volume elsewhere. This explains why Bankart repair alone fails in MDI - the underlying capsular redundancy remains unaddressed.
Why the muscles cannot compensate. The enlarged capsule disrupts the concavity-compression mechanism: with this much laxity the humeral head cannot be held centred in the glenoid despite rotator cuff contraction, so translation occurs despite intact dynamic stabilisers. Inferior redundancy creates a "hammock effect", the inferior pouch letting the head sag inferiorly with the arm at the side, which is the positive sulcus sign and the inferior subluxation symptoms. A stretched capsule cannot be tensioned by muscle contraction alone.
Scapular dyskinesis. Commonly develops secondary to MDI as the scapular stabilisers try to compensate for the unstable glenohumeral joint. The scapula protracts and tilts anteriorly, which further compromises glenoid position and exacerbates the instability, a vicious cycle of progressive dysfunction.
Proprioception. Mechanoreceptors in the stretched capsule fail to provide accurate position sense, so patients lose their normal neuromuscular control patterns and develop aberrant muscle activation sequences. This is one reason symptoms can persist even after capsular volume has been surgically reduced.
Classification Systems
The Stanmore Triangle, developed by Lewis et al., categorises shoulder instability by aetiology and underlying pathology and recognises three distinct phenotypes. It matters in MDI because it separates structural from non-structural causes, which have completely different treatment implications, and it emphasises that "MDI" is not a single entity.
Type I: traumatic, structural. Significant trauma disrupts the capsule of a previously normal shoulder, and the resulting structural laxity allows instability that may be unidirectional or multidirectional depending on the injury pattern. There is a clear injury history, structural damage on imaging (capsular tears, labral injury), apprehension in the direction of the trauma and normal generalised laxity (a normal Beighton score). These patients may require surgery if conservative management fails, and structural repair of the specific capsulolabral injury is appropriate.
Type II: atraumatic, structural. The classic MDI patient, with constitutional capsular laxity and redundancy, often generalised hypermobility (Beighton 4 or more), no trauma history and an insidious onset. Global capsular redundancy, bilateral involvement in 50-80% and a pathognomonic sulcus sign are the pattern. Rehabilitation is first-line: in Burkhead's series about 80% of atraumatic instability, which is what Type II MDI is, responded, against only 16% of traumatic instability. Surgery (inferior capsular shift) comes only after a minimum of 6 months of failed conservative treatment.
Type III: atraumatic, non-structural, muscle patterning. Psychological factors and voluntary muscle inhibition cause the instability. The capsule may be of normal volume, and there is no structural pathology on examination or imaging; aberrant neuromuscular control allows symptomatic translation, and these patients often have voluntary control of their instability, sometimes with secondary gain. Examination under anaesthesia shows normal capsular volume. Management is physiotherapy focused on motor control and neuromuscular retraining, psychiatric evaluation may be required, and surgery is contraindicated because the pathology is not structural.
Identifying the Stanmore type is critical for treatment planning. Type I and II (structural) may benefit from capsular shift if rehabilitation fails. Type III (non-structural, muscle patterning) rarely benefits from surgery and may require psychiatric evaluation: operating on these patients leads to poor outcomes, will fail and may worsen psychological issues. Always document which Stanmore type when assessing an MDI patient.
Clinical Assessment
Symptoms. Instability is the hallmark complaint: the shoulder "slips", "goes out" or "feels loose" with specific activities. Unlike traumatic instability there is typically no fear or apprehension, rather a sensation of looseness or an inability to control the position of the shoulder. Symptoms come with overhead activity (reaching, throwing, swimming) and with positions that stress the capsule (abduction and external rotation, forward flexion), and patients may report more than one direction: anterior with external rotation, posterior with internal rotation and horizontal adduction, inferior with traction or carrying loads.
Pain and function. Pain is often present but is secondary to the instability rather than the primary complaint; it is diffuse rather than focal, occurs during or after activities that provoke instability, and some patients describe a "dead arm" sensation overhead. The functional cost is difficulty with overhead sport, inability to carry heavy objects, trouble sleeping on the affected shoulder and avoidance of provocative positions. Swimming is classically difficult because of repetitive overhead loading in multiple planes.
What to ask. The history has to establish the atraumatic, multidirectional nature of the symptoms and exclude a voluntary component before examination and imaging:
- Onset: was there a specific injury (MDI is atraumatic), when did it start (insidious, over months), which activities worsen it (overhead, carrying loads)
- Directions: in which positions is it loose, can the patient demonstrate them, does it slip forward, backward or downward (document every direction)
- Voluntary component: can it be made to slip out on purpose, is it ever demonstrated to others (positive suggests Stanmore Type III)
- Bilateral involvement: does the other shoulder do the same, is there looseness in other joints (elbows, knees, fingers)
- Previous treatment: has physiotherapy been tried, for how long and how many sessions, which exercises (document the adequacy of the conservative trial)
- Impact: what can no longer be done, and the effect on work, sport and daily life
Red flags. Voluntary dislocation with secondary gain suggests a psychological component (Stanmore Type III): these patients demonstrate the instability to others, may have psychiatric comorbidity and rarely benefit from surgery. An acute traumatic onset suggests unidirectional traumatic instability rather than true MDI and should prompt a search for labral injury and reconsideration of the diagnosis. Unilateral symptoms in a patient without generalised laxity raise the question of true MDI versus microtraumatic unidirectional instability, though bilateral examination may reveal subclinical contralateral involvement.
Always screen for generalised hypermobility syndromes (Ehlers-Danlos, Marfan) by asking about joint hyperextensibility, skin hyperelasticity, easy bruising, and family history. These connective tissue disorders have systemic implications beyond shoulder instability and require specialised management.
Inspection. Look at scapular position from behind for winging, protraction or asymmetry suggesting dyskinesis; MDI patients commonly show inferior angle prominence and a protracted scapular posture. Note atrophy of the supraspinatus or infraspinatus fossae or of deltoid, suggesting chronic dysfunction or neurological involvement, and remember that generalised muscle underdevelopment is common in adolescent MDI patients. Compare shoulder heights with the patient standing relaxed, arms at the sides, since inferior subluxation may make the affected shoulder sit lower, and look for the stigmata of hypermobility (genu recurvatum, elbow hyperextension) while the patient is standing.
Palpation. The AC joint (to exclude AC pathology), the coracoid (for tenderness) and the position of the humeral head, which may be subluxed inferiorly even at rest. Tenderness over the greater tuberosity and the supraspinatus and infraspinatus tendons suggests secondary rotator cuff pathology from chronic instability, and tenderness or trigger points in rhomboids, serratus anterior and trapezius reflect the muscular overload of scapular dyskinesis.
Range of motion. Assess active forward flexion, abduction and rotation in neutral and at 90° of abduction; MDI patients typically have a full or even excessive range, and passive range often exceeds normal because of the capsular laxity, with external rotation at 90° of abduction possibly beyond 90°. Compare both sides. External rotation over 110° at 90° of abduction suggests anterior capsular laxity, and internal rotation with the thumb reaching the contralateral scapula suggests posterior laxity.
Sulcus sign. The mandatory test. With the patient seated or standing and the arm relaxed at the side in neutral rotation, apply longitudinal traction at the wrist or elbow and look for the indentation below the lateral acromion as the head translates inferiorly; measure its depth and grade it as above, always against the other side. Then repeat with the arm in external rotation: normal shoulders eliminate the sulcus completely, so a sulcus that persists or is only minimally reduced indicates rotator interval incompetence. Sensitivity 90%, specificity 85% for MDI.
Always test the sulcus sign in BOTH neutral rotation and external rotation. Persistent positive sulcus in external rotation is specific for rotator interval pathology and indicates the need for rotator interval closure if surgical intervention is pursued. Failing to test in external rotation misses this critical surgical planning information.
Load-and-shift. Patient supine with the shoulder at the edge of the table. Stabilise the scapula with one hand, load the humeral head into the glenoid with an axial force (which engages the capsuloligamentous restraints and centres the head before any translation is applied), then, maintaining the load, push anteriorly and posteriorly and grade each direction separately on the 0-3 scale. Anterior translation is tested at 90° of abduction in neutral rotation, where the anterior band of the IGHL is the primary restraint; posterior translation in the same position, resisted by the posterior band; and the test can be repeated at 0°, 45° and 90° of abduction to assess different portions of the capsule and IGHL complex. Sensitivity 85%, specificity 80%; Grade 3 (dislocation) is highly specific for severe MDI.
The "push-pull test" is highly specific for MDI: stabilise the scapula with one hand, grasp the proximal humerus with the other, and alternately push posterior then pull anterior while feeling for excessive translation. Grade 2-3 translation in BOTH directions confirms multidirectional laxity. Compare to the contralateral shoulder.
Hyperabduction. Passively abduct the arm overhead. Normal maximum abduction is approximately 180°; MDI patients may exceed it, with inferior subluxation of the humeral head, which indicates inferior capsular pouch redundancy and correlates with the severity of the sulcus sign. Compare with the other side. Sensitivity 70%, specificity 90%. In the Gagey hyperabduction test the scapula is stabilised while passive abduction is measured: normal is under 105°, and more than 105° indicates inferior capsular laxity and correlates with the sulcus sign and the need for inferior capsular shift.
Apprehension, relocation and the posterior stress test. Anterior apprehension, with the arm at 90° of abduction and progressive external rotation, is usually negative in pure MDI: there is no fear response, and laxity without apprehension is characteristic. A positive test suggests a traumatic component or hybrid pathology and helps distinguish MDI from traumatic anterior instability. The Jobe relocation test is usually negative too, since there is no anterior apprehension to relieve; a positive relocation suggests anterior labral pathology and a traumatic component. In the posterior stress test the shoulder is flexed to 90°, internally rotated and loaded posteriorly through the elbow; posterior subluxation occurs in MDI, again without apprehension.
Beighton score. Nine points, tested bilaterally except for trunk flexion, and a score of 4 or more indicates generalised joint hypermobility. Document it in every MDI patient because it affects prognosis and surgical outcomes.
- Passive dorsiflexion of the fifth MCP joint beyond 90°: 1 point each side
- Elbow hyperextension beyond 10°: 1 point each side
- Passive apposition of the thumb to the forearm: 1 point each side
- Knee hyperextension beyond 10°: 1 point each side
- Forward trunk flexion with the palms flat on the floor and the knees straight: 1 point
Both shoulders. A complete bilateral examination is mandatory. Subclinical contralateral involvement is common and affects the diagnosis of bilateral MDI, which requires a modified treatment approach.
The "MDI triad" of examination findings: (1) positive sulcus sign Grade II-III, (2) load-and-shift Grade 2-3 in at least two directions, (3) negative anterior apprehension test. Presence of all three findings is highly specific for MDI and distinguishes it from unidirectional traumatic instability, which has positive apprehension and unidirectional laxity only.
Diagnostic criteria. All four major criteria must be present:
- Symptomatic instability (the patient reports looseness, subluxation or instability)
- Multidirectional laxity (Grade 2-3 in at least two directions)
- Positive sulcus sign (Grade II-III)
- Atraumatic or minimal trauma history
Supportive, but not required: bilateral involvement, generalised hypermobility (Beighton 4 or more), negative anterior apprehension despite laxity, excessive rotational range, normal radiographs and MRI, and an insidious onset.
Findings that point away from MDI. A positive apprehension test (traumatic anterior instability), unidirectional laxity only (the TUBS pattern), an acute trauma history, focal labral tenderness (labral tear), voluntary demonstration with secondary gain (Stanmore Type III) and normal capsular laxity under anaesthesia despite clinical symptoms (muscle patterning).
- Key Distinguishing Features
- Atraumatic, insidious; laxity in 2+ directions; often bilateral; frequently hypermobile
- Discriminating Test / Finding
- Sulcus Grade II-III; load-and-shift Grade 2-3 in multiple directions; negative apprehension
- Key Distinguishing Features
- Clear traumatic dislocation; unidirectional (anterior); unilateral
- Discriminating Test / Finding
- Positive anterior apprehension and relocation; Bankart ± Hill-Sachs on MRI/CT; sulcus negative or Grade I
- Key Distinguishing Features
- Voluntary or positional subluxation; may have secondary gain; abnormal muscle recruitment
- Discriminating Test / Finding
- Normal (Grade 0-1) laxity under anaesthesia despite symptoms; abnormal EMG recruitment pattern
- Key Distinguishing Features
- Specific to one shoulder; related to sport mechanics (swimming, volleyball); may have normal generalised laxity
- Discriminating Test / Finding
- Posterior or anterior-inferior pattern rather than global laxity
- Key Distinguishing Features
- Pain/subluxation with flexion-adduction-internal rotation loading; single direction
- Discriminating Test / Finding
- Positive jerk/Kim test; predominantly posterior translation; minimal inferior sulcus
- Key Distinguishing Features
- Mechanical catching, deep pain with overhead loading; not global instability
- Discriminating Test / Finding
- Positive O'Brien/dynamic labral signs; labral tear on MR arthrogram with normal capsular volume
- Key Distinguishing Features
- Multi-joint hypermobility, skin/systemic features, family history
- Discriminating Test / Finding
- High Beighton score with systemic stigmata; consider genetic/specialist assessment
- Key Distinguishing Features
- Weakness, atrophy, antecedent nerve injury (axillary, suprascapular)
- Discriminating Test / Finding
- Focal motor deficit; EMG/NCS abnormality; instability resolves with strength
Examination under anaesthesia. Performed routinely in the operating theatre immediately before arthroscopic or open stabilisation, EUA is considered the gold standard for quantifying the true severity of instability because muscle guarding and voluntary control are eliminated. It confirms the diagnosis, distinguishes structural laxity from muscle patterning, and the degree of laxity it reveals determines the extent of capsular shift required and whether the rotator interval needs closing. Both shoulders are examined even if only one is symptomatic, to give a true baseline and to reveal subclinical bilateral involvement. With the patient supine, the shoulder at the edge of the table and complete relaxation confirmed with the anaesthetist:
- Neutral rotation, 0° abduction: sulcus test (measure the depth), then anterior and posterior load-and-shift; document before repositioning
- 90° abduction, neutral rotation: anterior and posterior load-and-shift, then maximum external rotation (normal approximately 90°, MDI often over 110°) and maximum internal rotation; load-and-shift can also be graded at 45°
- Back to neutral abduction, externally rotate 30-45° and repeat the sulcus test: a competent interval eliminates the sulcus, and one that persists means rotator interval incompetence (the threshold is under Rotator Interval Closure)
- Hyperabduction to the bony block, noting the degree achieved and the ease of reaching it
- Repeat the whole protocol on the other shoulder
Record a grade of 0-3 for the anterior, posterior and inferior directions (the diagnosis requires Grade 2 or 3 in at least two directions), the comparison with the other side, whether the sulcus persists in external rotation, and whether the head reduces easily or locks out over the glenoid rim, which suggests more severe pathology. Some patients have bilateral Grade 2 laxity with only unilateral symptoms; this remains MDI and needs bilateral awareness.
What the findings decide. Grade 3 laxity in two or more directions requires an extensive capsular shift, and an open rather than arthroscopic approach should be considered; a persistent sulcus in external rotation makes rotator interval closure mandatory; bilateral Grade 2 laxity means counselling about possible future contralateral symptoms and surgery; and normal laxity under anaesthesia means abandoning the operation.
If EUA reveals only Grade 0-1 laxity, or laxity in a single direction only, reconsider the diagnosis. The patient clinically demonstrated instability, but with the muscles relaxed the capsule is not lax: that is Stanmore Type III (muscle patterning) pathology, where muscle inhibition rather than capsular redundancy causes the symptoms, or unidirectional instability misdiagnosed as MDI. These patients will not benefit from capsular shift. An EUA that does not confirm the clinical findings should prompt abandoning the planned surgery and reassessment.
Investigations
Radiographs. Request AP views in internal and external rotation, an axillary lateral and a scapular Y view. In MDI they are typically normal, which itself helps distinguish it from traumatic instability with bony injury; their job is to exclude the findings that would change the diagnosis:
- Hill-Sachs lesion (suggests traumatic anterior dislocation)
- Bony Bankart (anterior glenoid fracture)
- Reverse Hill-Sachs and posterior glenoid fracture (posterior dislocation)
- Os acromiale and degenerative change
Stress (weighted) radiographs showing inferior subluxation are of historical interest only, are not routinely performed and are not required for the diagnosis.
MRI. Not routinely required, because MDI is a clinical diagnosis, but useful to exclude labral pathology when a traumatic component is suspected or surgery is being considered, and to exclude rotator cuff pathology when there is clinical concern. Its greatest value is in surgical planning before a capsular shift, to make sure there is no coexistent labral lesion needing a different technique. What it shows in MDI is subtle:
- A patulous, redundant capsule of increased volume, particularly the inferior pouch and posteriorly, lax and distended rather than taut
- An attenuated, absent or globally diminutive labrum, without a discrete Bankart lesion
- A widened rotator interval between supraspinatus and subscapularis, with increased T2 signal suggesting ligamentous incompetence
- A thin, elongated IGHL complex rather than a discrete tear or avulsion
- No Hill-Sachs or Bankart lesion: their presence suggests a traumatic component and a hybrid pattern needing a different surgical approach
MR arthrogram. Intra-articular gadolinium followed by imaging in multiple planes; the volume injected may be greater than normal (over 15cc) because of the increased capsular capacity. It gives better labral detail and capsular anatomy and can pick up the subtle labral fraying or partial tears that may coexist with MDI. The findings specific to MDI are capsular redundancy with excessive contrast pooling inferiorly, a widened axillary recess (over 1cm in diameter), an attenuated or absent labrum without a discrete tear, the increased capsular volume itself and a widened rotator interval.
CT arthrogram. No role unless bony pathology is suspected; it does not assess capsular volume adequately.
What MRI cannot do. It shows static anatomy, so the functional laxity assessed on examination cannot be seen and a normal MRI does not exclude MDI: many patients have a relatively normal scan. There is no validated MRI measurement of capsular volume, and the radiologist's assessment of "redundancy" is subjective and not standardised. It cannot separate the Stanmore types, and a Type III patient may have a completely normal study.
MDI is a CLINICAL diagnosis based on history and examination. Imaging is primarily to EXCLUDE other pathology rather than to confirm MDI. Normal radiographs and MRI in a patient with a positive sulcus sign and multidirectional laxity on examination confirm the diagnosis, so do not over-image these patients. Conversely, MRI findings of "capsular redundancy" without clinical correlation are not diagnostic of symptomatic MDI: a patient with classic clinical findings (positive sulcus, multidirectional laxity, atraumatic onset) has MDI regardless of MRI appearance, and clinical examination remains the gold standard.
Management Algorithm
- 1Initial Assessment
Clinical diagnosis with positive sulcus sign, multidirectional laxity, atraumatic history. Classify per Stanmore triangle.
Type I/II proceed to rehab; Type III needs psychiatric evaluation
- 2Structured Rehabilitation
Burkhead-Rockwood protocol: rotator cuff and scapular strengthening, proprioception training for 6-12 months
Burkhead: 80% good/excellent for ATRAUMATIC instability (which is what MDI is) - but only 16% for traumatic; this is the whole reason physio is first-line in MDI and not in traumatic unidirectional instability
- 3Surgical Candidacy
Assess after failed 6-month rehabilitation trial with documented compliance and realistic expectations
Type I/II structural MDI only; exclude voluntary dislocators
- 4Examination Under Anaesthesia
Quantify true laxity without muscle guarding in all directions
Grade 2-3 confirms structural laxity; Grade 1 suggests muscle patterning
- 5Technique Selection
Arthroscopic for low-demand Grade 2; Open capsular shift for high-demand or Grade 3
Arthroscopic 70-85% success; Open 85-90% success
- 6Postoperative Protocol
6 weeks strict immobilisation, progressive ROM weeks 6-16, strengthening from week 16
Return to sport 6-9 months minimum
The Burkhead-Rockwood programme. The classic first-line programme for MDI, and its defining result is the one that justifies the whole approach: in the original series it produced good or excellent results in 80% of atraumatic instability, which is what MDI largely is, but in only 16% of traumatic instability. That contrast is the entire reason physiotherapy is first-line in atraumatic MDI and not in traumatic unidirectional instability. The Warby randomised trial later found the Watson MDI programme superior to the Rockwood programme, so Burkhead-Rockwood is best described as the classic, not the proven-best, protocol. It runs in four phases:
- Phase 1 (weeks 0-6), rotator cuff strengthening: internal rotation (subscapularis), external rotation (infraspinatus, teres minor) and anterior, middle and posterior deltoid, at low resistance and high repetition, avoiding provocative positions while strengthening
- Phase 2 (weeks 6-12), scapular stabilisation: serratus anterior (wall slides, protraction), rhomboids and middle trapezius (rows, retraction), lower trapezius (prone Y), scapular control with shoulder motion, and integration of scapular and cuff activation
- Phase 3 (weeks 12-24), proprioception and neuromuscular control: closed chain work (wall push-ups, quadruped), proprioceptive training on unstable surfaces with perturbation, plyometric progression, dynamic stabilisation drills and sport-specific movement patterns
- Phase 4 (weeks 24 onwards), return to activity: gradual return to overhead activity, sport-specific training and conditioning, and a maintenance programme of ongoing strengthening and proprioception that the patient keeps for life
The critical success factors for rehabilitation in MDI are: (1) minimum 6 months duration before declaring failure, (2) proper progression through all four phases without skipping steps, (3) patient compliance with the home exercise programme, (4) avoidance of provocative positions during the strengthening phase, and (5) a lifelong maintenance programme after return to activity. Rehabilitation "failure" is often an inadequate trial rather than true biological failure.
The Watson MDI programme. The highest-level evidence in MDI, the Warby/Watson randomised controlled trial in the Evidence Base, showed that a motor-control and scapular-focused programme was superior to the Rockwood strengthening programme on validated instability scores (WOSI, Melbourne Instability Shoulder Score) and on pain at 24 weeks. Its core principle is that MDI is driven not only by capsular redundancy but by altered scapular and humeral-head neuromuscular control, so it retrains control and positioning first, before loading, in contrast to the strengthening-first Rockwood approach:
- Stage 1, scapular control: restore the correct resting scapular position and dynamic scapular setting (correcting downward rotation, anterior tilt and protraction) as the stable base for the glenohumeral joint
- Stage 2, humeral-head control: retrain deltoid and rotator cuff to centre the humeral head, progressing through increasing range and functional positions while scapular control is maintained
- Stage 3, progressive loading and speed: add resistance, then functional and sport-specific patterns once control is established
- Stage 4, return to sport and maintenance: sport-specific progression and a lifelong maintenance programme
It reframes MDI rehabilitation from "strengthen the cuff" to "restore neuromuscular control of the scapula and humeral head", and it is the programme with Level-II RCT support. Both programmes still require a prolonged, compliant trial of at least 6 months before surgery is considered. Scapular dyskinesis itself is developed in the scapular-dyskinesis topic.
Muscle-patterning (Stanmore Type III) instability. Repeatedly flagged as a surgical contraindication, but its management deserves explicit treatment, because operating on it fails whereas the right non-operative pathway can succeed. Recognise the subtype first. In positional non-structural instability, involuntary subluxation occurs only in certain arm positions and is driven by abnormal muscle recruitment (inappropriate activation of pectoralis major or latissimus, or inhibition of the cuff) rather than capsular deficiency. In habitual or wilful (voluntary) instability the patient can demonstrate it on demand, and there may be secondary gain or psychological factors. The unifying feature is normal capsular volume (Grade 0-1) under anaesthesia despite symptomatic instability when awake, with an abnormal muscle-recruitment (EMG) pattern.
- EMG biofeedback-based neuromuscular retraining (the Stanmore biofeedback approach) is the cornerstone: surface EMG shows the patient their abnormal recruitment, normal firing sequences are retrained, and the aberrant activation that produces the subluxation is suppressed
- Screen for and manage psychiatric comorbidity and secondary gain, with clinical-psychology input where there is a wilful component
- No stabilisation surgery: capsular shift will not correct a control problem and tends to fail; surgery is reserved only for a genuinely coexisting structural lesion
- EUA is the gatekeeper: if laxity is normal under anaesthesia, abandon any planned stabilisation and commit to the retraining pathway
Motivated patients with positional muscle patterning often improve substantially with biofeedback retraining; outcomes are poorer where there is entrenched wilful behaviour or unaddressed secondary gain.
Surgical Technique
The goal of capsular shift is volume reduction, not the complete elimination of all laxity. The target is reducing Grade 2-3 laxity to Grade 0-1 while maintaining functional range: after provisional repair and before final closure, test the range in all planes and release sutures until at least 140° forward flexion, 40° external rotation at the side and 60° external rotation at 90° abduction are achieved. Over-tensioning the capsule leads to stiffness and loss of motion, and accepting some residual laxity is preferable to creating stiffness.
Arthroscopic capsular plication has become increasingly popular for MDI, offering reduced morbidity compared with open techniques, but its outcomes are inferior to open inferior capsular shift, particularly in severe MDI.
Who it suits. The ideal candidate is young with lower functional demands, has Grade 2 laxity (Grade 3 is better suited to open shift), has failed an appropriate rehabilitation trial, is Stanmore Type II and has realistic expectations about the success rate. The relative contraindications are Grade 3 laxity in multiple directions, a high-level athlete needing to return to contact sport, revision after a failed previous stabilisation, generalised hypermobility with a Beighton score over 6, and a significant voluntary component.
Positioning. Beach chair at 30-45° upright, head secured in neutral, the arm free to move through a full range and the table articulated so position can be changed during the procedure. Lateral decubitus with the arm in 10lb of traction is the alternative: better visualisation of the inferior capsule but less physiological for assessment.
Portals.
- Posterior: the standard viewing portal, 2cm inferior and 1cm medial to the posterolateral acromion, established first for orientation
- Anterior superior: just anterior to the biceps tendon at the rotator interval, the working portal for superior and rotator interval plication
- Mid-anterior: through the rotator interval or just superior to subscapularis, the working portal for anterior plication
- Anterior inferior: at the 5:30 position (right shoulder) at the inferior glenoid margin, giving access to the inferior pouch
- Accessory posterior (Wilmington): posterolateral, just lateral to the standard posterior portal, for better access to the posterior capsule
What to look for. The drive-through sign, where excessive capsular laxity lets the scope pass from posterior to anterior without resistance; inferior pouch redundancy viewed from the anterior portal; a patulous rotator interval, widened between supraspinatus and subscapularis; a labrum that is typically attenuated or absent rather than torn; and the articular cartilage, to exclude chondral injury.
Plication. The inferior capsule is plicated through the anterior inferior portal with multiple horizontal mattress sutures (PDS or FiberWire) placed in an anterior-to-posterior direction; 3-5 sutures are typically required to reduce the inferior pouch significantly, and over-tensioning costs motion. The posterior capsule is plicated from inferior to superior through the Wilmington portal, 2-3 sutures usually sufficing to address the posterior component, and external rotation is checked afterwards. Rotator interval closure, sutured between supraspinatus and subscapularis so that the coracohumeral ligament is drawn to the superior glenohumeral ligament and the interval space obliterated, is mandatory if the sulcus persisted in external rotation on EUA, and it eliminates inferior translation in external rotation.
Technique. Sutures are passed through the capsule by shuttling techniques (suture lasso, penetrator, bird beak), taking adequate tissue purchase with each pass, and are all visualised before tying; tie arthroscopically (SMC, Duncan loop) or use knotless anchors, making sure every knot is well seated. Plicate until the drive-through sign is eliminated but the range is preserved, checking motion after each plication, and stay anterior to the mid-glenoid line.
The axillary nerve is at risk during inferior capsular plication. It courses along the inferior capsule approximately 1-2cm from the inferior glenoid margin. Stay superior to the 6 o'clock position on the glenoid face. Never pass sutures blindly in the inferior capsule. Direct visualisation is essential to avoid nerve injury.
Before closing. Range is tested against the targets above and restricted motion means suture release. Load-and-shift should now show Grade 0-1 translation, and the drive-through sign should be eliminated or substantially reduced; inability to pass the scope from posterior to anterior indicates adequate volume reduction. Recurrence is higher in patients with severe laxity, generalised hypermobility and high-demand activity, and satisfaction tracks appropriate expectations and an understanding that some residual laxity may persist.
Complications
After open inferior capsular shift, complications include stiffness (10-15%, the most common), recurrent instability (10-15%), infection (under 2%) and nerve injury (under 1%, the axillary nerve at risk).
Stiffness is the most common complication after MDI surgery, occurring in 10-20% of patients. The risk is inherent in tightening a lax capsule: the balance between stability and motion is the difficulty of the operation.
Risk factors.
- Patient: a tendency to stiffness (previous adhesive capsulitis), diabetes mellitus, female sex, age over 40 and an underlying connective tissue disorder
- Surgical: over-tensioning the shift, aggressive rotator interval closure, combined anterior and posterior procedures, thermal capsulorrhaphy (historical) and inadequate intraoperative assessment of range
- Postoperative: prolonged immobilisation (over 6 weeks), non-compliance with rehabilitation, delayed initiation of range-of-motion exercises, and pain limiting participation
How it presents. Restricted motion affecting daily life: forward flexion under 120°, external rotation under 30°, internal rotation unable to reach the back. Pain at end-range is common, patients describe feeling "tight" and "restricted", night pain may occur from capsular inflammation, and quality of life is significantly affected.
Prevention. Intraoperative assessment of range before final closure, with suture release if the targets are not met, and tensioning to Grade 0-1 rather than complete elimination of laxity; some laxity must be preserved for motion. Modern protocols immobilise for 4-6 weeks rather than the historical 8 (the protocol in Rehabilitation uses 6 weeks), and gentle passive motion starts at 6 weeks, since delay beyond that point raises the stiffness risk significantly. Counsel patients about the risk, the importance of rehabilitation compliance and the potentially slow recovery of motion.
Treatment. Conservative management first: intensive physiotherapy with passive stretching, heat before stretching, joint mobilisation, NSAIDs for pain and inflammation and a home programme, for a minimum of 3-6 months. If that fails, manipulation under anaesthesia at 4-6 months postoperatively, once healing allows, gentle and followed by intensive physiotherapy, accepting the risk of capsular re-injury and recurrent instability. Arthroscopic capsular release is reserved for refractory cases that fail manipulation: selective release of contracted capsule and adhesions, needing an experienced surgeon because it risks destabilising the previous stabilisation, with a 70-80% success rate for improving range. Stiffness remains a challenging complication needing prolonged rehabilitation and possibly further intervention.
Rehabilitation and Postoperative Care
MDI surgery needs longer protection than traumatic instability repair because the capsule must heal in its tensioned position, and capsular healing takes 4-6 months: premature mobilisation, or a rehabilitation period cut short of that, risks capsular stretch-out and recurrent instability. Each phase has things that are allowed and things that are not.
Phase 1, protection (weeks 0-6). Sling with the arm at the side in neutral rotation, removed for hygiene only and worn to sleep; strict compliance is essential. The goals are to protect the repair, allow initial healing, prevent capsular stretch and control pain and inflammation, with oral analgesics and ice; NSAIDs are held until after the first 6 weeks to avoid impairing healing.
- Allowed: hand, wrist and elbow range, grip strengthening, scapular isometrics without shoulder motion, and pendulum exercises (controversial; some surgeons avoid them)
- Prohibited: active or passive shoulder range, resisted shoulder exercise, lifting, reaching or overhead activity, and sleeping on the operated side
Phase 2, early motion (weeks 6-12). The sling comes off at 6 weeks, weaned gradually if stiffness is a concern. The goals are to restore passive range and begin active-assisted range while protecting the repair and not stretching it, so motion is therapist-assisted and the patient does not force it.
- Forward flexion to 90° (weeks 6-8), 120° (weeks 8-10), then 140° (weeks 10-12)
- External rotation in the scapular plane to 20° (weeks 6-8), 30° (weeks 8-10), then 40° (weeks 10-12)
- Internal rotation to neutral (weeks 6-8), then 40° (weeks 8-12)
- Active-assisted range from week 8: table slides, wand exercises and pulley-assisted elevation
- Still prohibited: resisted strengthening, aggressive stretching, overhead reaching, lifting over 5lb and sport
Phase 3, strengthening (weeks 12-24). Full range is the target (forward flexion 160-180°, external rotation 50-60° at the side, internal rotation to T8-T10), with gentle stretching if it plateaus, and strengthening progresses alongside neuromuscular control in preparation for function.
- Weeks 12-16: isometric rotator cuff and light resistance band (0.5-1lb)
- Weeks 16-20: progressive resistance, increasing to 2-3lb
- Weeks 20-24: functional strengthening patterns and sport-specific preparation
- Throughout: scapular strengthening (rows, retraction, serratus anterior wall slides and protraction, trapezius shrugs and Y-T-W) and proprioceptive training (closed chain, rhythmic stabilisation, perturbation, unstable surfaces)
Progression requires pain-free range, strength of at least 4/5 on manual testing, no signs of instability and demonstrated compliance.
Phase 4, return to activity (months 6-9). Progressive return to overhead activity: an interval throwing programme for throwers, a swimming progression for swimmers, and a contact progression with protective padding. Clearance for full return requires full pain-free range, strength at 85% of the other side, a negative instability examination, passed sport-specific functional tests and psychological readiness. Lifelong rotator cuff and scapular maintenance is essential, because the inherent capsular laxity remains and needs its dynamic stabilisers kept up.
- Non-contact sport: 6 months minimum
- Contact sport: 9 months minimum
- Overhead sport (baseball, volleyball): 9-12 months
- Swimming: 6-9 months with gradual progression
The most common cause of failure after MDI surgery is premature progression through the rehabilitation phases. The capsule requires 12-16 weeks to achieve adequate tensile strength after surgical shift. Pushing range or starting strengthening too early risks capsular stretch-out and recurrent instability. Patience during rehabilitation is as important as surgical technique for a successful outcome.
Arthroscopic versus open. Arthroscopic capsulorrhaphy may allow slightly faster progression, with less tissue disruption and the subscapularis preserved, and some protocols advance to active range at week 4-6 rather than 6-8. The open shift needs its subscapularis repair protected: a more conservative progression, with external rotation limits emphasised while the tendon heals.
Red flags during rehabilitation. Any of these means stopping the progression and reassessing with the surgeon:
- Recurrent looseness or a subluxation sensation: consider examination under anaesthesia
- Progressive stiffness despite appropriate therapy: more aggressive therapy, and possible manipulation if there is no progress by month 4-6
- Persistent or worsening pain, when it should be gradually improving: suggests infection, chondrolysis or nerve injury and needs surgical reassessment
- After an open procedure, internal rotation weakness and a positive belly-press test: MRI for subscapularis integrity, and possibly revision repair
Close communication between surgeon, therapist and patient throughout maximises the outcome and picks up complications early.
Outcomes and Prognosis
After rehabilitation. Success means return to activities without functional limitation from instability, and it depends on an adequate trial: a minimum of 6 months with excellent compliance before rehabilitation is declared to have failed, since many apparent failures are inadequate trials. Rehabilitation succeeds more often in patients under 25, with excellent compliance, a lower Beighton score (under 4, localised laxity), unilateral involvement, Stanmore Type II and a willingness to modify provocative activity. It fails more often with poor compliance, generalised hypermobility (Beighton over 6), bilateral severe involvement, a Grade III sulcus with severe inferior laxity, Stanmore Type III (which needs a different approach) and unrealistic expectations of activity return.
After surgery. Results vary with technique, selection and severity.
- Open inferior capsular shift: good to excellent in 85-90%; recurrent instability 10-15%; return to sport 80-85% at the previous level; time to return 6-9 months minimum; satisfaction 85-90%
- Arthroscopic capsulorrhaphy: good to excellent in 70-85%; recurrent instability 15-25%; return to sport 75-80% at the previous level; time to return 6-9 months minimum; satisfaction 75-85%
Surgery succeeds in the properly selected patient: failed adequate conservative trial, Stanmore Type I or II, lower Beighton score (under 4), compliant with postoperative restrictions, realistic about outcomes and activity modification, and in the hands of a surgeon experienced in MDI. It fails with severe generalised hypermobility (Beighton over 7), Stanmore Type III (who should not be operated on), a voluntary component or secondary gain, premature return to provocative activity, an inadequate shift or other technical error, and missed rotator interval pathology.
The critical determinant of outcome in MDI is patient selection. The success rates quoted above apply to properly selected patients - Stanmore Type I or II, failed adequate conservative trial, realistic expectations, compliant with restrictions. Operating on poorly selected patients (Stanmore Type III, inadequate rehabilitation trial, unrealistic expectations) leads to failure regardless of the quality of surgical technique.
In the long term. Studies at 5-10 years show some deterioration from the early results, recurrence rising over time as the capsule gradually stretches, particularly in the hypermobile.
- 5 years after open shift: 80-85% maintain good to excellent results; 15-20% develop recurrent symptoms (versus 10-15% at 2 years), most mild and manageable conservatively; satisfaction remains 80-85%; stiffness has resolved in most
- 10 years: 75-80% maintain satisfactory results; 20-25% have some recurrent laxity, to which many adapt and remain functional; revision rates under 10%; arthritis rates similar to the general population
Return to activity. Realistic expectations are critical, especially for the young athlete.
- Overhead sport (swimming, volleyball, throwing): 75-80% return to the pre-injury level, 15-20% at a lower (recreational rather than competitive) level, 5-10% cannot return because of recurrent symptoms or fear; average return 9-12 months, and permanent activity modification is often required
- Contact sport (rugby, football, wrestling): 70-75% return to competitive level, with a higher risk of recurrent injury; protective equipment or bracing may be needed, some positions may be unsuitable, and return averages 9-12 months
- Work: 90-95% return to full duties, averaging 4-6 months; overhead occupations may need modification, heavy manual work often needs permanent restriction, and occupational therapy can help with modifications
Patient-reported measures. Both conservative and surgical treatment improve them significantly, though residual symptoms are common. WOSI averages 40-50% of maximum at baseline and improves to 75-85% after rehabilitation and 80-90% after surgery, plateauing at 12-24 months; ASES averages 50-60 at baseline and improves to 80-90 after treatment, tracking return to activity and satisfaction.
Prognosis by patient. These groupings let you counsel and share the decision honestly.
- Excellent (over 90% success): localised MDI without generalised hypermobility, excellent compliance, realistic expectations with accepted activity modification, Stanmore Type II, younger age, and an open technique if surgery is needed
- Good (about 80% success for atraumatic MDI, Burkhead's figure, not the universal 80-90% sometimes quoted): mild generalised hypermobility (Beighton 4-6), good compliance, unilateral involvement, willingness to modify high-risk activity
- Guarded (70-80%): severe generalised hypermobility (Beighton over 6), bilateral involvement, the high-demand overhead athlete, revision surgery, and an arthroscopic technique in severe MDI
- Poor (under 50%): Stanmore Type III (surgery should not be performed), voluntary dislocation with secondary gain, unrealistic expectations with refusal of activity modification, connective tissue disorder (Ehlers-Danlos, Marfan), and multiple previous failed operations
Guidelines, Registries & Global Practice
Global Epidemiology
Population-level data come predominantly from all-cause (mostly traumatic) glenohumeral dislocation cohorts, which frame the young, active demographic in whom instability - including atraumatic and multidirectional patterns - concentrates. MDI itself remains a clinical diagnosis without a dedicated registry denominator.
- Finding
- 23.9 per 100,000 person-years (US emergency departments)
- Source
- Zacchilli & Owens 2010 (PMID 20194311)
- Finding
- Male:female incidence rate ratio 2.64; 71.8% of dislocations in males (trauma-driven)
- Source
- Zacchilli & Owens 2010 (PMID 20194311)
- Finding
- 20-29 years (47.8 per 100,000); 46.8% aged 15-29
- Source
- Zacchilli & Owens 2010 (PMID 20194311)
- Finding
- Atraumatic, nonstructural MDI is female-predominant and presents in adolescence/young adulthood (contrasts with trauma data)
- Source
- Watson et al. 2022 (PMID 36079068); Warby et al. 2018 RCT cohort (PMID 29048942)
- Finding
- Multifactorial: capsulolabral redundancy plus altered scapular and humeral neuromuscular control
- Source
- Watson et al. 2022 (PMID 36079068)
Guideline & Society Positions
No single high-level clinical practice guideline is dedicated to MDI; guidance is drawn from instability-focused society statements and the highest-quality primary evidence. The consistent global position is rehabilitation-first, with surgery reserved for structural MDI that fails an adequate supervised programme.
- Position on First-Line Treatment
- Supervised rehabilitation first for atraumatic/multidirectional instability; surgery considered after failed structured programme
- Evidence Basis
- Consensus on low-to-moderate primary evidence
- Position on First-Line Treatment
- Structured physiotherapy is first-line for atraumatic and muscle-patterning instability; structural cases that fail rehab considered for capsular procedures
- Evidence Basis
- Consensus; Stanmore classification framework
- Position on First-Line Treatment
- Programme content matters - motor-control/scapular-focused rehabilitation (Watson) outperformed strengthening-only (Rockwood) at 24 weeks
- Evidence Basis
- Level I/II RCT (Warby et al. 2018, PMID 29048942)
- Position on First-Line Treatment
- Rehabilitation is the recommended initial treatment; programmes vary in evidence quality; classify before treating
- Evidence Basis
- Narrative review (Watson et al. 2022, PMID 36079068)
- Position on First-Line Treatment
- Inferior capsular shift for structural MDI refractory to conservative care, after excluding voluntary/psychiatric drivers
- Evidence Basis
- Original series (Neer & Foster 1980, PMID 7430177)
Registry Evidence
No national arthroplasty or instability registry (AOANJRR, NJR, AJRR) captures soft-tissue MDI stabilisation as a discrete procedure, so registry-grade survivorship data are not available for capsular shift or arthroscopic capsulorrhaphy. The best population data remain emergency-department surveillance for dislocation incidence (above). This absence of registry tracking is itself an exam-relevant point: MDI outcomes are reported from institutional case series and a small number of trials rather than registries.
Practice Variation
- Rehabilitation programme selection varies internationally. The classical Rockwood/Burkhead strengthening protocol is widely taught, but Level I/II evidence favours a motor-control and scapular-focused programme (Watson), and uptake differs between centres.
- Surgical technique preference is centre-dependent. Open inferior capsular shift (Neer) is favoured for severe Grade III laxity and high-demand athletes, while arthroscopic capsular plication is increasingly used for moderate structural MDI; both are acceptable in appropriately selected patients.
- Access and timing differ by health system. Public systems may have prolonged waits for elective stabilisation, favouring extended supervised rehabilitation; this aligns with the rehabilitation-first evidence and rarely disadvantages structurally appropriate candidates.
- Sporting context shapes presentation. Overhead and aquatic sports (swimming), gymnastics and throwing populations generate a higher proportion of atraumatic MDI presentations worldwide.
MCQ Practice Points
High-Yield Multiple Choice Concepts
- Requires symptomatic instability in TWO or more directions (anterior, posterior, inferior)
- Positive sulcus sign Grade II or III is pathognomonic
- Atraumatic or minimal trauma history distinguishes from TUBS
- Bilateral involvement in 50-80% of cases
- Beighton score ≥4 indicates generalized hypermobility
- AMBRII: Atraumatic, Multidirectional, Bilateral, Rehabilitation, Inferior capsular shift, Interval closure
- TUBS: Traumatic, Unidirectional, Bankart lesion, Surgery
- Classic vignette: young female swimmer with bilateral shoulder looseness = AMBRII
- Classic vignette: rugby player with anterior shoulder dislocation = TUBS
Q: How do you distinguish AMBRII from TUBS in an exam vignette?
A: AMBRII describes MDI pathway - Atraumatic and Multidirectional instability, often Bilateral, treat with Rehabilitation first, then Inferior capsular shift with rotator Interval closure if conservative fails. TUBS describes traumatic anterior instability - Traumatic onset, Unidirectional, Bankart lesion present, requires Surgery. Classic AMBRII vignette: young female swimmer with bilateral shoulder looseness. Classic TUBS vignette: rugby player with anterior dislocation.
- Pathognomonic examination finding for MDI
- Grade I less than 1cm, Grade II 1-2cm, Grade III greater than 2cm
- MUST test in neutral rotation AND external rotation
- Persistent sulcus in external rotation indicates rotator interval incompetence
- Always compare to contralateral shoulder
- Type I: Traumatic, Structural (specific injury causing capsular damage)
- Type II: Atraumatic, Structural (constitutional laxity, classic MDI)
- Type III: Atraumatic, Non-Structural, Muscle Patterning (voluntary, psychological)
- Type III should NOT undergo surgery - will fail
- Identifying Stanmore type critical for treatment decisions
Q: What is the critical examination finding that distinguishes Stanmore Type III from Type I/II MDI?
A: Stanmore Type III patients demonstrate normal capsular laxity (Grade 0-1) on examination under anesthesia despite appearing lax when awake due to muscle patterning or voluntary control. This contrasts with Type I/II who have Grade 2-3 structural laxity under EUA. Surgery is contraindicated in Type III because there is no structural pathology to correct - always perform EUA before MDI surgery and abort if laxity is normal under anesthesia.
- Rehabilitation is ALWAYS first-line for MDI (not surgery)
- Burkhead-Rockwood protocol: 6-12 months structured physiotherapy
- Success rate about 80% for atraumatic MDI (Burkhead) with proper compliance; far lower for traumatic
- Four phases: rotator cuff strengthening, scapular stabilization, proprioception, sport-specific
- Minimum 6 months trial required before declaring failure
- Failed minimum 6 months structured rehabilitation
- Documented compliance with therapy program
- Persistent symptoms affecting function
- Stanmore Type I or II (structural pathology)
- Objective instability on examination (Grade 2-3 laxity)
- Realistic expectations about outcomes
- Open inferior capsular shift: gold standard, 85-90% success rate
- Arthroscopic capsulorrhaphy: 70-85% success rate, less invasive
- Thermal capsulorrhaphy: ABANDONED due to failure and chondrolysis
- Rotator interval closure: required if sulcus positive in external rotation
- T-capsulorrhaphy (Neer technique) is classic open approach
Q: Why is thermal capsulorrhaphy never the correct answer for MDI surgical treatment questions?
A: Thermal capsulorrhaphy was completely abandoned in the early 2000s due to unacceptably high failure rates (50-70%) and devastating complications including glenohumeral chondrolysis. Despite appearing in older literature, this technique should never be selected in modern exam questions. If it appears as an option, it is always wrong regardless of the clinical scenario presented.
- Performed before surgery to confirm structural laxity
- Eliminates muscle guarding and voluntary control
- Grade 0-1 laxity on EUA despite clinical symptoms = Stanmore Type III
- If EUA normal laxity, abandon surgery (muscle patterning, not structural)
- EUA guides surgical technique and extent of capsular shift
- Stiffness: most common (10-20%), prevent with ROM assessment intraoperatively
- Recurrent instability: 10-25% depending on technique and patient factors
- Axillary nerve injury: risk during inferior capsular work, stay above 6 o'clock
- Chondrolysis: devastating complication of thermal capsulorrhaphy (now abandoned)
- Subscapularis failure: after open technique, causes anterior instability
- 6 weeks strict immobilization (longer than TUBS repair)
- Passive ROM weeks 6-12, active ROM weeks 12-16
- Strengthening not before 12 weeks
- Return to sport minimum 6-9 months
- Premature progression leads to capsular stretch and recurrence
- Beighton score ≥6 predicts higher failure rate
- Bilateral involvement common but doesn't predict failure
- Generalized connective tissue disorder (Ehlers-Danlos) poor prognosis
- High-level overhead athletes have lower return to sport rate
- Stanmore Type III should not undergo surgery
- MDI does NOT require trauma history (atraumatic by definition)
- Positive apprehension test suggests traumatic instability, NOT typical for MDI
- Normal radiographs and MRI do not exclude MDI (clinical diagnosis)
- Labral tears uncommon in pure MDI (attenuated labrum, not torn)
- Thermal capsulorrhaphy is NEVER the answer (completely abandoned)
Q: What does a positive anterior apprehension test indicate in a patient with multidirectional laxity?
A: MDI patients typically have NEGATIVE apprehension test despite significant laxity because they lack the traumatic mechanism creating the fear response. A positive apprehension in a patient with multidirectional laxity suggests mixed pathology - traumatic anterior injury superimposed on underlying constitutional laxity - rather than pure MDI. This changes management as the Bankart lesion may need addressing along with capsular redundancy.
Evidence-based answers:
- Burkhead-Rockwood study: 80% success with rehabilitation
- Neer inferior capsular shift: 90% success rate, gold standard open technique
- Gartsman study: arthroscopic 76% success versus open 89% success
- Thermal capsulorrhaphy: abandoned due to 50-70% failure and chondrolysis risk
- Stanmore classification: Type III surgery contraindicated
Q: What is the minimum duration of structured rehabilitation required before considering surgical treatment for MDI?
A: Six months is the minimum rehabilitation trial required before surgery is considered. The Burkhead-Rockwood protocol demonstrated 80% success rate with structured rehabilitation over 6-12 months. Patients who do not complete adequate physiotherapy should not be offered surgery, as premature surgical intervention has higher failure rates and patients miss the opportunity for successful conservative management.
Q: When should rotator interval closure be performed in addition to capsular shift for MDI?
A: Rotator interval closure should be added when the sulcus sign remains positive with the shoulder in external rotation. Normal anatomy closes the rotator interval when the arm is externally rotated, eliminating inferior translation. A persistent sulcus in external rotation indicates pathological rotator interval laxity that must be addressed surgically for successful outcome. Without interval closure in these patients, inferior instability will persist despite adequate capsular shift.
These high-yield points cover the most commonly tested MDI concepts in Orthopaedic examinations and should be memorized for rapid recall during MCQ sections.
Clinical Decision Scenarios
Practise clinical reasoning and management decisions out loud
“A 17-year-old female competitive swimmer presents with bilateral shoulder pain and instability. She reports feeling her shoulders 'slip out' with overhead swimming strokes. No specific injury. On examination, she has a positive sulcus sign Grade III bilaterally, load-and-shift Grade 2 in anterior and posterior directions, and a Beighton score of 7/9. How would you manage this patient?”
“A 24-year-old male patient underwent arthroscopic capsulorrhaphy for MDI 18 months ago. He now returns with recurrent instability symptoms. Examination shows Grade II sulcus sign and Grade 2 anterior and inferior laxity. MRI shows intact capsular plication but some capsular stretch. He is frustrated and wants revision surgery. How would you manage this recurrence?”
“You are asked to assess the surgical video from a colleague who performed arthroscopic capsulorrhaphy for MDI. On the video, you see thermal energy being applied to the capsule in a 'shrinkage' pattern rather than suture plication. The patient is now 18 months post-op with recurrent instability and shoulder pain. What are your thoughts and how would you manage?”
Must-Know Facts
- MDI definition: symptomatic instability in ≥2 directions without significant trauma
- AMBRII mnemonic: Atraumatic, Multidirectional, Bilateral, Rehabilitation, Inferior capsular shift, Interval closure
- Sulcus sign pathognomonic: Grade II (1-2cm) or III (over 2cm). Test in neutral AND external rotation
- Stanmore classification critical: Type I/II (structural) versus Type III (muscle patterning) - surgery contraindicated in Type III
- Beighton score ≥4 indicates generalized hypermobility affecting surgical prognosis
- Rehabilitation FIRST-LINE: about 80% success for atraumatic MDI (Burkhead); only 16% for traumatic, which is why physio is first-line here and not in unidirectional
- Examination under anesthesia mandatory before surgery: Grade 0-1 laxity = abandon surgery (not structural)
- Open inferior capsular shift gold standard: 85-90% success versus arthroscopic 70-85%
- Rotator interval closure required if sulcus persists in external rotation
- Thermal capsulorrhaphy ABANDONED: high failure rates and chondrolysis complication
Clinical Pearls
- Bilateral examination mandatory: 50-80% bilateral involvement even if unilateral symptoms
- Negative anterior apprehension test distinguishes MDI from traumatic instability despite laxity
- Intraoperative ROM assessment prevents stiffness: target minimum 140° elevation, 40° ER at side
- Axillary nerve protection: never pass sutures below 6 o'clock on glenoid face
- EUA findings trump clinical findings: normal laxity under anesthesia = muscle patterning, not structural
- Premature rehabilitation progression causes failure: capsule needs 12-16 weeks tensile strength
- Patient selection determines outcome: proper selection more important than surgical technique perfection
- Recurrence often inadequate trial: reassess compliance before declaring rehabilitation failure
Common Pitfalls
- Operating on Stanmore Type III (voluntary, muscle patterning): will fail, may worsen psychological issues
- Inadequate conservative trial (under 6 months): premature surgery when rehabilitation might have succeeded
- Missing rotator interval pathology: persistent sulcus in ER requires interval closure, not just capsular shift
- Over-tensioning capsular shift: causes stiffness worse than residual laxity. Accept Grade 0-1 final laxity
- Thermal capsulorrhaphy: never the answer, completely abandoned technique
- Bilateral simultaneous surgery: high complication rate, address more symptomatic side first
- Early return to sport: minimum 6-9 months required, premature return causes capsular stretch-out
- Ignoring generalized hypermobility: Beighton ≥6 predicts surgical failure, counsel appropriately
Viva Questions
- What is the definition of MDI and how does it differ from unidirectional instability?
- Describe the AMBRII criteria and their clinical significance
- How do you perform and grade the sulcus sign? Why test in external rotation?
- Explain the Stanmore Triangle classification and treatment implications
- What is the Burkhead-Rockwood rehabilitation protocol for MDI?
- What are the indications for surgical intervention in MDI after failed conservative management?
- Compare arthroscopic capsulorrhaphy versus open inferior capsular shift: indications and outcomes
- Describe the inferior capsular shift surgical technique (T-capsulorrhaphy)
- What is rotator interval closure and when is it indicated?
- Why was thermal capsulorrhaphy abandoned? What complications occurred?
- What is the role of examination under anesthesia before MDI surgery?
- How would you manage recurrent instability after previous MDI surgery?
- What factors predict poor outcomes after MDI surgery?
- Describe the postoperative rehabilitation protocol timeline after capsular shift
- How does the Beighton hypermobility score influence MDI treatment and prognosis?
Evidence Base
The key findings below reflect what each paper actually reports, not the conclusion it is usually quoted for.
Burkhead-Rockwood Exercise Programme for Shoulder Instability
- 140 shoulders (115 patients) with anterior, posterior or multidirectional subluxation treated with a structured muscle-strengthening programme
- Good or excellent result in 53 of 66 atraumatic shoulders (80%)
- Good or excellent result in only 12 of 74 traumatic shoulders (16%)
- Atraumatic (MDI-type) instability responded far better to exercise than traumatic instability
- Authors emphasised careful history, examination and radiographs to identify the aetiology before predicting success
Neer Inferior Capsular Shift (Original Description)
- Preliminary report of 36 patients (40 shoulders) with involuntary inferior and multidirectional subluxation/dislocation
- All shoulders treated with an inferior capsular shift - a capsular flap reinforced by overlying tendon to reduce redundancy on all three sides through one incision
- Only one shoulder began to sublux again (within 7 months); no other unsatisfactory results reported at the time
- 17 shoulders followed for more than two years
- Authors stressed meticulous psychiatric appraisal, conservative treatment and repeated examination before operating
Arthroscopic Capsulorrhaphy for Multidirectional Instability
- Prospective case series of 47 patients (26 men, 21 women; mean age 30 years) with MDI confirmed clinically and at arthroscopy
- Good to excellent (Rowe) outcome rose from 0% preoperatively to 94% (44 of 47) at mean 35 months
- ASES improved from 45.4 to 94.7 and Rowe from 14.2 to 93.7 (both P=0.001)
- One patient failed with persistent instability and required a second operation
- 22 of 26 patients (85%) returned to their desired level of sport
Chondrolysis After Thermal Capsulorrhaphy
- Case report of two young patients who developed glenohumeral chondrolysis after arthroscopic thermal capsulorrhaphy for instability
- Both progressed to disabling pain, stiffness and rapid cartilage loss in a previously preserved joint
- Implicated thermal energy as a direct cause of cartilage death
- Contributed to the wider recognition of chondrolysis as a catastrophic complication of thermal techniques
- Helped drive the abandonment of thermal capsulorrhaphy in favour of suture plication
Watson MDI Programme vs Rockwood Programme (Randomised Controlled Trial)
- Randomised controlled trial (Level of evidence 2) of 41 patients with nontraumatic, nonstructural MDI
- Compared the Watson MDI programme with the Rockwood Instability programme over 12 weekly physiotherapy sessions
- Watson programme superior on the WOSI at 24 weeks (effect size 12.6; 95% CI 3.4-21.9; P=0.008)
- Watson programme superior on the Melbourne Instability Shoulder Score at 24 weeks (effect size 15.4; 95% CI 5.9-24.8; P=0.002)
- Watson programme also produced greater pain reduction at 24 weeks (P=0.003)
Aetiology, Classification and Non-Operative Management of MDI
- Narrative review updating the aetiology, classification and rehabilitation of MDI
- Frames MDI aetiology as multifactorial (capsulolabral redundancy, abnormal scapular and humeral neuromuscular control), which complicates classification
- Confirms a structured rehabilitation programme as the recommended initial treatment for MDI
- Notes that available rehabilitation programmes carry varying levels of supporting evidence
- Synthesises the authors' single-group studies and randomised controlled trial into an evidence-based programme
Epidemiology of Shoulder Dislocation (US Population)
- National Electronic Injury Surveillance System analysis of 8,940 shoulder dislocations (2002-2006)
- Overall incidence 23.9 per 100,000 person-years (95% CI 20.8-27.0)
- Male incidence 34.9 vs female lower, incidence rate ratio 2.64; 71.8% of dislocations in males
- Peak incidence 47.8 per 100,000 in the 20-29 year age group; 46.8% of dislocations in those aged 15-29
- 48.3% of injuries occurred during sports or recreation