POSTERIOR ANKLE IMPINGEMENT
Os Trigonum | Dancers | Plantarflexion
Causes
Critical Must-Knows
- Os trigonum = accessory ossicle (unfused lateral talar process)
- Ballet dancers and footballers classically affected
- Pain with forced plantarflexion (en pointe, kicking downward)
- FHL tendon may be involved (adjacent, in groove)
- Endoscopic/arthroscopic excision is treatment of choice
Examiner's Pearls
- "Os trigonum present in 7-14% of population
- "Posterior impingement test reproduces pain
- "Lateral X-ray shows os trigonum or large Stieda process
- "FHL tenosynovitis is common associated finding

Critical Posterior Impingement Exam Points
Anatomy
Os trigonum = unfused secondary ossification center of lateral talar process. Stieda process = elongated lateral talar tubercle. Both impinge posteriorly with plantarflexion.
Classic Presentation
Ballet dancers (en pointe) and soccer players (kicking). Pain at posterior ankle with forced plantarflexion. May have triggering from FHL involvement.
FHL Involvement
Flexor hallucis longus runs in groove between lateral and medial talar tubercles. Can become inflamed (FHL tenosynovitis) causing great toe triggering ("dancer's tendinitis").
Treatment
Endoscopic excision is preferred (less morbidity). Access through posterolateral and posteromedial portals. Excise os trigonum, release FHL. Excellent outcomes.
OSSPosterior Impingement Causes
Memory Hook:OSS = Os trigonum, Stieda, Soft tissue cause posterior impingement!
Overview and Anatomy
Posterior ankle impingement occurs when structures at the posterior ankle are pinched during plantarflexion. The most common cause is an os trigonum or prominent Stieda process.
Anatomy
The lateral talar process (posterior process of talus, lateral tubercle) is at the posterior talus. In 7-14% of people, this develops as a separate ossicle called the os trigonum (unfused secondary ossification center). The Stieda process is an elongated lateral tubercle that is continuous with the talus.
The flexor hallucis longus tendon runs in a groove between the medial and lateral talar tubercles. It can become involved in posterior impingement syndrome.
Pathophysiology
Forced or repetitive plantarflexion (as in ballet dancing en pointe or downward kicking) causes compression of the os trigonum or Stieda process between the tibia and calcaneus. This causes pain and inflammation.
Clinical Presentation
History
Ballet dancers present with posterior ankle pain, particularly with en pointe work. Soccer players may have pain with downward kicking. Swimmers may have pain with push-off. Pain is worse with plantarflexion and may be associated with triggering of the great toe if FHL is involved.
Examination
Posterior Impingement Test: Passive forced plantarflexion of the ankle reproduces posterior pain. Highly specific.
Palpation: Tenderness at the posterolateral ankle, between the Achilles and peroneal tendons.
FHL Assessment: Passive flexion/extension of the great toe with the ankle in plantarflexion may reproduce symptoms or show triggering.
Exclude Achilles pathology: Tenderness at insertion, Thompson test.
Diagnosis
Lateral Radiograph: Shows os trigonum (separate ossicle) or prominent Stieda process (elongated tubercle). Best assessed on true lateral view.
CT Scan: Better defines anatomy, particularly for surgical planning. Shows relationship of ossicle to talus.

MRI: Shows bone edema in os trigonum or lateral tubercle. Shows FHL tenosynovitis. Shows associated soft tissue inflammation.
Ultrasound: Can assess FHL tendon dynamically.
Diagnostic Injection: Local anesthetic injection to posterior ankle that relieves symptoms confirms diagnosis.
Management

Activity Modification: Avoid provocative plantarflexion activities.
Physiotherapy: Ankle conditioning, avoid excessive plantarflexion.
NSAIDs/Analgesia: Symptomatic relief.
Injection: Corticosteroid to the posterior ankle may provide relief. Both diagnostic and therapeutic.
Conservative treatment may be successful in mild cases but dancers and athletes often require surgery to return to activity.
Evidence Base
- Endoscopic treatment of posterior impingement
- Two-portal technique described
- Good outcomes
- Foundation for endoscopic approach
- Outcomes of posterior ankle arthroscopy
- 91% return to sport
- Low complication rate
- Faster recovery than open
Exam Viva Scenarios
Practice these scenarios to excel in your viva examination
Scenario 1: Ballet Dancer with Posterior Pain
"A 22-year-old ballet dancer has posterior ankle pain worse when going en pointe. How do you assess and manage her?"
Scenario 2: Soft Tissue Posterior Impingement WITHOUT Osseous Pathology - Diagnostic Challenge and Management
"You are seeing a 28-year-old competitive swimmer in your sports medicine clinic who has been experiencing progressive posterior right ankle pain for the past 8 months. She describes deep posterior ankle pain that is particularly worse during the push-off phase of her turns when she plantarflexes forcefully against the wall. The pain started insidiously without any specific injury and has progressively worsened to the point where it is affecting her training and competition times. She has tried 3 months of rest from competitive swimming, physiotherapy focusing on ankle strengthening and flexibility, and NSAIDs without significant improvement. She is frustrated and concerned as she has national championships in 4 months. On examination, she has deep tenderness to palpation in the posterior ankle between the Achilles tendon and peroneal tendons. You perform a posterior impingement test (passive forced plantarflexion) which clearly reproduces her deep posterior ankle pain. Her Achilles tendon is non-tender and normal on palpation. The retrocalcaneal bursa is non-tender. When you assess her flexor hallucis longus (FHL) by asking her to flex and extend her great toe with the ankle in different positions, she has pain with passive hallux extension when the ankle is in plantarflexion (stretches the FHL), but there is NO triggering or clicking of the great toe. Active and passive ankle range of motion is full and symmetrical, but extremes of plantarflexion reproduce her posterior pain. She has brought radiographs from her sports physician. The lateral ankle X-ray report states: 'Normal bony alignment. No fracture. No os trigonum identified. The lateral talar process appears normal in size and morphology (no prominent Stieda process). Achilles tendon insertion appears normal.' The radiologist specifically notes: 'No osseous cause for posterior impingement identified.' The patient is confused and asks: (1) The X-ray shows no bone problem - so what is causing my posterior impingement? (2) How do we diagnose what's causing my pain if there's no os trigonum? (3) Do I still need surgery even though there's no bone to remove? (4) If I do need surgery, what would you actually do if there's nothing to take out?"
Scenario 3: Failed Endoscopic Os Trigonum Excision with Persistent Symptoms - Revision Surgery and Alternative Diagnoses
"You are seeing a 26-year-old professional contemporary dancer in your complex foot and ankle clinic for a second opinion. She underwent endoscopic excision of a symptomatic right os trigonum 9 months ago performed by another surgeon at a different institution. The initial presentation was classic posterior ankle impingement - deep posterior ankle pain worse with plantarflexion during dance, positive posterior impingement test, lateral X-ray showing os trigonum, MRI confirming bone marrow edema in the ossicle. She had failed 6 months of conservative management (rest, physiotherapy, two corticosteroid injections) prior to surgery. The operative report from the previous surgery describes: 'Endoscopic excision of os trigonum via two-portal posterior ankle approach. Posterolateral and posteromedial portals established. Os trigonum identified and excised arthroscopically. FHL visualized and appeared normal. No release performed as no evidence of stenosis. Wounds closed. No complications.' Post-operatively, she was initially better for about 6-8 weeks. However, her symptoms have gradually returned and she now describes similar posterior ankle pain to pre-operative levels. She is extremely frustrated and concerned that the surgery 'didn't work'. She reports: (1) Deep aching posterior ankle pain, particularly with plantarflexion during dance, (2) The pain is in a similar location to before surgery, perhaps slightly more medial, (3) She now also experiences occasional clicking or snapping sensation in the posterior ankle when she moves her great toe, which she didn't have before surgery, (4) The pain is affecting her ability to perform and she is considering whether she should retire from professional dancing. On examination, she has well-healed posterolateral and posteromedial arthroscopic portal scars with no signs of infection or wound complications. There is deep tenderness to palpation in the posterior ankle, slightly more prominent medially than laterally. Passive forced plantarflexion reproduces her posterior ankle pain (positive posterior impingement test - similar to pre-op). When you assess her flexor hallucis longus by asking her to actively flex and extend her great toe, you can palpate and hear a distinct SNAP or CLICK in the posterior ankle, and she reports this is the clicking she has been experiencing. This was NOT documented in her pre-operative assessment. Resisted plantarflexion of the hallux is painful. Passive forceful extension of the hallux with the ankle in plantarflexion reproduces deep posterior pain. Her ankle range of motion is full but extremes of plantarflexion reproduce her posterior pain. You review the post-operative radiographs she brought (taken at 3 months post-op by the previous surgeon): Lateral ankle X-ray report states: 'Post-surgical changes. Partial excision of os trigonum with small residual ossicle fragment noted posterior to talus (approximately 5mm x 3mm). Alignment normal.' You also order a NEW MRI which reports: 'Post-surgical changes in posterior ankle. Small residual os trigonum fragment present (5mm) with surrounding bone marrow edema. Flexor hallucis longus tendon is markedly thickened (8mm diameter, normal less than 6mm) with high T2 signal consistent with tendinopathy. Moderate fluid around FHL tendon sheath (tenosynovitis). The FHL appears stenosed in the fibro-osseous tunnel at the level of the posterior talus. Post-surgical scarring noted in the posterior ankle recess. Findings suggestive of: (1) Incomplete os trigonum excision with residual symptomatic fragment, (2) FHL tendinopathy and stenosing tenosynovitis (possibly missed at initial surgery or developed post-operatively).' The patient has multiple questions: (1) Why didn't the surgery work - did the surgeon not remove the whole bone? (2) The report mentions my FHL tendon - could this be the problem now rather than the bone? Was this missed initially? (3) Do I need another operation? If so, what would be different this time? (4) Is there a risk that revision surgery could make things worse? I'm worried about ending my dance career. (5) Could there be something else causing my pain that everyone has missed?"
MCQ Practice Points
Os Trigonum
Q: What is an os trigonum? A: An unfused secondary ossification center of the lateral talar process (posterior process of talus). Present in 7-14% of the population. Causes posterior ankle impingement when symptomatic.
FHL
Q: What tendon pathology is commonly associated with posterior ankle impingement? A: Flexor hallucis longus tenosynovitis ("dancer's tendinitis"). The FHL runs in a groove between the medial and lateral talar tubercles and can be compressed.
Australian Context
Clinical Practice: Posterior ankle impingement is seen in dancers and athletes in Australia. Endoscopic treatment is increasingly available. Associated with ballet companies and football codes.
POSTERIOR ANKLE IMPINGEMENT
High-Yield Exam Summary
Causes (OSS)
- •Os trigonum (unfused ossicle)
- •Stieda process (elongated tubercle)
- •Soft tissue (FHL, capsule)
Clinical
- •Dancers, footballers
- •Pain with plantarflexion
- •Posterior impingement test positive
- •FHL triggering may be present
Diagnosis
- •Lateral X-ray shows ossicle/process
- •MRI shows bone edema, FHL pathology
- •Injection confirms diagnosis
Treatment
- •Conservative first if possible
- •Endoscopic excision preferred
- •Two-portal posterior approach
- •85-95% return to sport