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Proximal Biceps Ruptures

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Proximal Biceps Ruptures

Comprehensive guide to proximal long head of biceps tendon ruptures - anatomy, clinical assessment, Popeye deformity, tenotomy vs tenodesis decision-making

complete
Updated: 2025-12-19
High Yield Overview

PROXIMAL BICEPS RUPTURE

Popeye Deformity | Associated Rotator Cuff Pathology | Tenotomy vs Tenodesis

90%Treated non-operatively
40-60Peak age incidence (years)
20%Flexion strength loss (minimal)
HighAssociation with RC tears

ETIOLOGY CLASSIFICATION

Degenerative
PatternChronic tendinopathy (most common)
TreatmentOften non-operative
Traumatic
PatternAcute overload (rarely isolated)
TreatmentDepends on demand
Associated
PatternPart of rotator cuff pathology
TreatmentTreat cuff + biceps

Critical Must-Knows

  • Popeye deformity is the classic clinical sign (distal migration of muscle belly)
  • Minimal functional loss in most patients (supinator strength preserved by short head)
  • Associated pathology (rotator cuff tear, SLAP) is common and must be evaluated
  • Tenodesis offers better cosmetic outcome and strength but higher complication rate than tenotomy
  • Tenotomy is simpler, faster rehab, but leaves deformity and potential cramping

Examiner's Pearls

  • "
    Rupture often provides spontaneous pain relief from chronic biceps tendinitis ('autotenotomy')
  • "
    Distal biceps rupture is a DIFFERENT pathology with significant weakness (needs repair)
  • "
    Speed's and Yergason's tests usually positive prior to rupture, negative after
  • "
    Always check the rotator cuff - isolated LHB rupture is rare in older adults

Critical Exam Points

Rule Out Cuff Tear

Proximal biceps rupture is a sentinel sign for rotator cuff pathology in patients over 40. Always examine the cuff thoroughly. Isolated rupture is rare in this demographic.

Functional Deficit

Patients lose minimal elbow flexion strength (approx 20%) and supination strength because the short head remains intact and brachialis is the primary flexor. This justifies non-operative management in low-demand patients.

Cosmetic Deformity

The "Popeye" deformity is the main complaint. Discuss this explicitly during consent. Tenotomy WILL result in deformity; tenodesis prevents it. Cramping is another potential sequela of tenotomy.

Don't Confuse Distal

Distal biceps rupture is a completely different injury requiring surgical repair in most active patients due to significant supination strength loss. Do not conflate the two management algorithms.

Quick Decision Guide - Management

Patient ProfileInjury PatternTreatmentRationale
Elderly (over 65), Low demandAcute/Chronic RuptureNon-operative (Benign Neglect)Functional deficits minimal, avoids surgical risks
Middle age (40-60), ActiveRupture + Symptomatic RC TearTenodesis + RC RepairAddresses pathology, restores anatomy/cosmesis
Young (under 40), High demand/LaborerAcute Traumatic RuptureTenodesisPreserves maximal supination strength and endurance
Any ageFailed conservative / CrampingDelayed TenodesisTo resolve persistent cramping pain (cosmesis harder to fix late)
Mnemonic

SCARIndications for Tenodesis

S
Strength
High demand laborers/athletes needing max supination
C
Cosmesis
Patient concern about Popeye deformity
A
Associated pathology
Repairing RC tear anyway
R
Refractory
Pain/cramping failing conservative care

Memory Hook:Tenodesis heals the SCAR of the rupture

Mnemonic

LBSBiceps Anatomy and Function

L
Long head
Intra-articular origin, susceptible to impingement
B
Brachialis
Primary elbow flexor (ignores forearm rotation)
S
Supinator
Biceps is the primary supinator of forearm

Memory Hook:LBS (Pounds) of force - Biceps lifts heavy things

Mnemonic

CCCComplications of Tenotomy

C
Cosmesis
Popeye deformity persists
C
Cramping
Muscle spasm in distal arm (usually resolves)
C
Cutaneous
Bruising/ecchymosis initially

Memory Hook:Tenotomy is simple but has 3 C's

Overview and Epidemiology

Proximal biceps tendon rupture predominantly involves the long head of the biceps (LHB). It is frequently a degenerative process associated with chronic shoulder impingement and rotator cuff disease.

Pathophysiology:

  • The LHB tendon intra-articular portion is vascularly compromised and subject to shear forces.
  • Usually occurs at the proximal bicipital groove entrance or near the supraglenoid tubercle.
  • "Autotenotomy": Spontaneous rupture often relieves the deep anterior shoulder pain of chronic biceps tendinitis.

The 'Sentinel' Sign

Consider proximal biceps rupture a marker of rotator cuff disease in patients over 40. In younger patients (under 30), it may be isolated trauma (weightlifting, contact sports), but this is much less common.

Risk Factors:

  • Age over 40 (degenerative changes)
  • History of rotator cuff tears (supraspinatus/subscapularis)
  • Smoking
  • Corticosteroid injections (weakens collagen)
  • Overuse (overhead sports like tennis, swimming, baseball)
  • Anabolic steroid use (in younger weightlifters)

Natural History: The long head of the biceps often undergoes a process of inflammation (tendinitis) followed by degeneration (tendinosis) and eventual rupture. This "autotenotomy" can be the final stage of a painful process. Once ruptured, the irritating intra-articular portion of the tendon is no longer under tension, often leading to significant pain relief. However, the resulting weakness and deformity must be weighed against the risks of surgical reconstruction. The cosmetic deformity ("Popeye" sign) does not improve with time and is permanent unless surgically addressed.

Anatomy

Anatomical Course

The LHB originates from the supraglenoid tubercle and superior labrum. It exits the joint through the rotator interval, turning 90 degrees to enter the bicipital groove (intertubercular sulcus). This turn is a site of high stress and degeneration ('pulley lesion').

Key Structures:

  • Origin: Supraglenoid tubercle (40-60% from superior labrum).
  • Transverse Humeral Ligament: Holds tendon in groove (continuation of subscapularis tendon).
  • Bicipital Groove: Between greater and lesser tuberosities.
  • Short Head: Originates from coracoid process (remains intact in LHB rupture).
  • Insertion: Radial tuberosity (common tendon).

Blood Supply:

  • Anterior circumflex humeral artery branches.
  • Proximal intra-articular zone is relatively hypovascular ("watershed zone").

Function:

  • Elbow Flexion: Secondary to brachialis.
  • Forearm Supination: Primary supinator (with supinator muscle).
  • Shoulder Stability: Depresses humeral head (minor role), anterior stabilizer.

Classification

Etiological Classification

TypeMechanismDemographicsAssociated Injuries
DegenerativeChronic wear/impingementOlder (over 50)Rotator cuff tears, Impingement
TraumaticSudden eccentric loadYounger (under 40)SLAP lesions, Labral tears

Location of Pathology

While not a formal classification, location guides treatment:

  1. Intra-articular: Tendinitis, fraying, SLAP lesions.

  2. Junction/Pulley: Instability, subluxation out of groove (often with subscapularis tears).

  3. Bicipital Groove: Stenosis, tenosynovitis.

  4. Distal to Groove: Rupture site (musculotendinous junction typically spared in proximal rupture, tendon usually fails proximally).

Subluxation vs Dislocation

Biceps subluxation/dislocation is almost always medial and strongly suggests a subscapularis tear. The transverse humeral ligament is actually formed by fibers of the subscapularis. If the subscap tears, the biceps becomes unstable.

Clinical Assessment

History

  • "Pop" or "snap" reduced pain
  • Sharp initial pain, then ache
  • Bruising down the arm
  • History of prodromal shoulder pain

Inspection

  • Popeye Deformity: Muscle belly retracts distally
  • Ecchymosis: Medial arm (tracks down gravity)
  • Compare symmetry with uninjured side

Pain Relief

Patients often report that their chronic shoulder pain improved after the acute rupture event. This is because the pain generator (the inflamed tendon) is no longer under tension within the joint/groove.

Special Tests (Pre-rupture / Contralateral): Tests are often negative AFTER complete rupture.

  1. Speed's Test: Pain with forward flexion against resistance (elbow extended, supinated).
  2. Yergason's Test: Pain with supination against resistance (elbow 90 deg). Specific for groove pathology.
  3. Ludington's Test: Hands on head, flex biceps. Palpate for absence of tendon (specific for rupture).

Investigations

Diagnostic Workup

InitialX-Rays
  • AP, Scapular Y, Axillary Lateral
  • Usually normal for biceps
  • Rule out underlying OA, fractures
  • Look for high-riding humeral head (chronic massive RC tear)
DynamicUltrasound
  • Excellent for tendons
  • "Empty groove" sign
  • Can assess dynamic subluxation
  • Operator dependent
DefinitiveMRI
  • Gold Standard for associated pathology
  • Confirms empty groove
  • Evaluates Rotator Cuff integrity (crucial for management)
  • Evaluates Labrum (SLAP)

MRI Appearance

Look for the "empty groove" sign on axial MRI slices. The LHB tendon should be visualized within the bicipital groove. Absence indicates rupture or dislocation (check medially!).

Management Algorithm

📊 Management Algorithm
proximal biceps ruptures management algorithm
Click to expand
Management algorithm for proximal biceps rupturesCredit: OrthoVellum

Treatment Selection

Non-Operative (Most Patients):

  • Elderly / Low demand
  • Willing to accept cosmetic deformity
  • Minimal cramping/pain
  • No repairable cuff pathology

Operative (Tenodesis/Tenotomy):

  • Young / High demand
  • Unacceptable cosmesis (Popeye)
  • Persistent cramping
  • Undergoing surgery for Rotator Cuff anyway

Tenotomy vs Tenodesis

Tenotomy: Cut the tendon. Fast, easy, no hardware. Risk: Deformity, cramping. Good for elderly/low demand. Tenodesis: Reattach tendon to humerus. Better cosmesis/strength. Risk: Failure, humerus fracture, pain. Good for young/active.

Conservative Management

Phase 1 (Acute):

  • Rest, Ice, NSAIDs
  • Brief sling for comfort (few days)
  • Early ROM (pendulums)

Phase 2 (Rehab):

  • Strengthening of scapular stabilizers
  • Rotator cuff strengthening
  • Elbow flexion/supination as tolerated

Outcomes:

  • Usually excellent
  • Missed strength is compensated by brachialis/short head
  • Deformity persists

Rehabilitation focuses on regaining full range of motion and strengthening the rotator cuff and periscapular stabilizers.

Surgical Technique

Tenodesis Approaches

Location:

  1. Supra-pectoral: Arthroscopic or open. High in the groove.
  2. Sub-pectoral: Open (mini-incision). Distal to groove.

Technique (Sub-pectoral):

  1. Position: Beach chair.
  2. Approach: Small incision in axillary fold, medial to pec major tendon.
  3. Identify: Locate tendon (often retracted). Retrieve.
  4. Preparation: Whipstitch distal end of tendon.
  5. Drilling: Drill hole in humerus (centered, unicortical or bicortical depending on fixator).
  6. Fixation: Interference screw, suture anchor, or cortical button.
  7. Tension: Restore physiologic tension (elbow 90, forearm supinated).

Pros: Removes tendon from groove (eliminates groove pain), strong fixation. Cons: Humerus fracture risk (torsion), neurovascular risk (musculocutaneous n.).

Simple Tenotomy

Indication:

  • During arthroscopy for RC repair in elderly.
  • Severe degeneration of LHB.

Technique:

  1. Visualization: Arthroscopic view of LHB origin.
  2. Release: Release tendon at supraglenoid tubercle origin.
  3. Retraction: Tendon retracts down the groove.
  4. Check: Ensure it doesn't get stuck intra-articular ("hourglass" biceps).

Pros: Very quick, no implants, immediate rehab. Cons: Popeye deformity (up to 50%), cramping (20-40%), strength loss.

Tenotomy vs Tenodesis

FeatureTenotomyTenodesis
Surgical TimeFastLonger
CosmesisPopeye DeformityRestored
StrengthSlight DecreaseNear Normal
RehabImmediateProtected
CostLowImplants required
ComplicationsCrampingFracture/Fail/Pain

Complications

Surgical Complications

ComplicationRisk FactorManagement
Popeye DeformityTenotomyAccept or Tenodesis if symptomatic
Cramping PainTenotomyPhysio, stretching, late tenodesis
Humerus FractureTenodesis (Screw)ORIF
Musculocutaneous Nerve InjuryRetractor placementExplore/Repair
Failed FixationPoor bone qualityRevision or Conversion to Tenotomy
StiffnessProlonged immobilizationPhysio/MUA

Sub-pec Danger

In sub-pectoral tenodesis, vigorous medial retraction can injure the musculocutaneous nerve. The nerve enters the coracobrachialis medial to the operative field.

Postoperative Care

Rehab Protocol (Tenodesis)

ProtectionWeeks 0-4
  • Sling for comfort (wean earlier than RC repair)
  • Passive elbow flexion
  • No active elbow flexion against resistance
  • Passive shoulder ROM
Active AssistWeeks 4-6
  • Active assist range of motion
  • Begin light active flexion
  • No lifting heavier than 1-2 lbs
StrengtheningWeeks 6-12
  • Full active ROM
  • Progressive resistance training (biceps curls)
  • Gradual return to activities
Full ReturnMonths 3+
  • Unrestricted activity
  • Return to sport

Note for Tenotomy: Immediate active ROM is allowed as tolerated. No specific restrictions other than pain.

Outcomes and Prognosis

Evidence Summary:

  • Most studies show no significant difference in functional scores (ASES, Constant) between tenotomy and tenodesis.
  • Tenodesis has significantly less deformity and cramping.
  • Tenodesis has slightly higher supination strength (statistically significant, clinical relevance debated).
  • Complication rate is lower for tenotomy.

Evidence Base

Level I
📚 Frost et al. Tenotomy vs Tenodesis
Key Findings:
  • RCT comparing tenotomy vs tenodesis.
  • No difference in functional shoulder scores.
  • Cosmetic deformity significantly higher in tenotomy group.
  • No difference in elbow flexion strength.
Clinical Implication: Tenotomy is a reasonable option for patients not concerned with cosmesis.
Source: Am J Sports Med 2009

Level IV
📚 Boileau et al. The 'Hourglass' Biceps
Key Findings:
  • Described hypertrophic entrapment of intra-articular biceps.
  • Cannot slide into groove, causing locking and pain.
  • Tenotomy relieves mechanical block.
Clinical Implication: The biceps itself can be a mechanical block to elevation requiring excision.
Source: J Shoulder Elbow Surg 2004

Level I
📚 Zhang et al. Meta-analysis
Key Findings:
  • Tenodesis vs Tenotomy meta-analysis.
  • Tenodesis: Less deformity, less cramping.
  • Tenotomy: Shorter OP time, fewer complications.
  • Equivalent functional scores.
Clinical Implication: Counsel patients: Function is equal, choice depends on cosmetic preference and cramping risk.
Source: Arthroscopy 2015

Level III
📚 Slenker et al. Biceps Tenodesis vs Tenotomy
Key Findings:
  • Systematic review of tenodesis vs tenotomy.
  • Tenodesis showed a trend toward better supination strength restoration.
  • Tenotomy had significantly higher rate of cosmetic deformity.
  • Pain relief was equivalent between both procedures.
Clinical Implication: Confirms that while pain relief is similar, tenodesis is superior for preventing deformity.
Source: Arthroscopy 2012

Level IV
📚 Werner et al. Biceps Tenodesis Complications
Key Findings:
  • Incidence of complications in open subpectoral tenodesis.
  • Overall complication rate 2.0%.
  • Specific risks: cosmetic deformity (rare), persistent pain, and infection.
  • Neurovascular injury (MCN) is a rare but catastrophic risk in open approaches.
Clinical Implication: Open tenodesis is safe but has specific risks related to the incision and exposure.
Source: Am J Sports Med 2014

Exam Viva Scenarios

Practice these scenarios to excel in your viva examination

VIVA SCENARIOStandard

Scenario 1: Chronic Rupture in Elderly

EXAMINER

"A 72-year-old male presents with sudden arm pain and bruising 2 weeks ago while gardening. Now pain has settled, but he notices a bulge in his arm. He has full range of motion. Examination reveals a Popeye deformity. How do you manage him?"

EXCEPTIONAL ANSWER
This patient presents with a likely **chronic proximal biceps tendon rupture** (Popeye deformity). **Assessment:** History confirms mechanism. I would perform a shoulder exam to rule out **associated rotator cuff tear**, which is common in this age group. I would check for cuff lag signs and weakness. **Management:** In a 72-year-old active male with resolved pain and good function: 1. **Conservative management** is the mainstay. 2. Reassurance: Explain the deformity, likely minimal functional loss. 3. Treat associated cuff pathology if symptomatic. **Rationale:** Surgical repair of chronic rupture is difficult (tendon retracted/scarred) and usually unnecessary as function is preserved by the short head and brachialis.
KEY POINTS TO SCORE
Recognize minimal functional deficit
Rule out cuff tear
Reassurance is primary treatment
COMMON TRAPS
✗Investigation overkill (MRI not needed for isolated rupture unless cuff symptoms)
✗Offering surgery for cosmesis in elderly (high risk/low benefit)
LIKELY FOLLOW-UPS
"What if he had significant weakness in abduction?"
"Then I would suspect a massive rotator cuff tear (supraspinatus) and investigate with MRI/ultrasound."
VIVA SCENARIOChallenging

Scenario 2: Acute Rupture in Bodybuilder

EXAMINER

"A 28-year-old bodybuilder feels a snap doing heavy deadlifts. Acute pain anterior shoulder. MRI shows complete LHB rupture and superior labral tear. He is worried about appearance and strength."

EXCEPTIONAL ANSWER
This is a different demographic: young, high-demand, cosmetic concern. **Management:** I would recommend **Surgical Tenodesis**. **Rationale:** 1. **Strength:** He needs maximal supination endurance. 2. **Cosmesis:** High priority for bodybuilder. 3. **Pathology:** Needs labral pathology addressed (SLAP). **Technique:** I would likely perform a **sub-pectoral tenodesis**. This removes the tendon from the groove (avoiding tenosynovitis) and allows for strong fixation (interference screw) distally, preserving the length-tension relationship for muscle bulk appearance.
KEY POINTS TO SCORE
Demand drives indications
Cosmesis is a valid indication here
Tenodesis vs Tenotomy choice (Tenodesis for him)
COMMON TRAPS
✗Treating like an elderly patient (benign neglect)
✗Ignoring the labral pathology
LIKELY FOLLOW-UPS
"What is the risk of sub-pectoral tenodesis?"
"Humerus fracture and Musculocutaneous nerve injury."
VIVA SCENARIOCritical

Scenario 3: Cramping after Tenotomy

EXAMINER

"You performed a rotator cuff repair and biceps tenotomy on a 55-year-old carpenter 6 months ago. He is happy with the shoulder, but complains of painful cramping in the biceps muscle belly after repetitive hammering. It is affecting his work."

EXCEPTIONAL ANSWER
This is a known complication of tenotomy - **painful cramping**. **Management:** 1. **Conservative:** Stretching, hydration, electrolytes. Give it time (often resolves). 2. **Surgical:** If refractory and disabling, I would offer **delayed tenodesis**. **Surgical Challenge:** The tendon has likely retracted and scarred down. It may be difficult to find. I would plan for an open sub-pectoral approach to find the stump. If too short/gone, I might need to tenodise to the conjoint tendon or simply debride the stump if it's just irritating soft tissues, though restoring length is ideal for cramping.
KEY POINTS TO SCORE
Cramping is a specific complication of tenotomy
Delayed tenodesis is a salvage option
Technical difficulty of finding retracted stump
COMMON TRAPS
✗Dismissing the patient's symptoms
✗Promising perfect outcome (revision is harder)
LIKELY FOLLOW-UPS
"How could you have prevented this?"
"Performing a tenodesis initially, or counseling him about risk pre-op."
VIVA SCENARIOChallenging

Scenario 4: Failed Tenodesis

EXAMINER

"A 35-year-old weightlifter had a subpectoral biceps tenodesis 6 weeks ago. While doing a heavy eccentric curl against advice, he felt a painful 'pop' and noticed the muscle belly retract distally again. He is distraught about the appearance. What happened and how do you manage it?"

EXCEPTIONAL ANSWER
This history suggests a **failure of fixation** (screw pull-out or tendon rupture at the interface) or a new rupture at the musculotendinous junction (less common). **Assessment:** Confirm the rupture (clinical exam, ultrasound/MRI if unclear). Assess the humerus for fracture (rare but possible with screw holes). **Management:** 1. **Explanation:** Explain that the fixation failed due to overload before biological healing. 2. **Options:** * **Revision Tenodesis:** Valid option since he is young/high-demand. Requires finding the tendon end (may have retracted significantly). May need larger screw or different fixation point (use cortical button). * **Tenotomy:** If tendon condition is poor or he refuses further risk of failure. **Plan:** Revision open subpectoral tenodesis with **cortical button** fixation (stronger pull-out strength than screw alone) and stricter rehab protocol.
KEY POINTS TO SCORE
Early failure is usually mechanical (fixation failure)
Revision is possible but technically harder
Cortical button has highest load-to-failure strength
COMMON TRAPS
✗Ignoring potential humerus stress fracture
✗Revising without changing fixation method
LIKELY FOLLOW-UPS
"What is the strongest fixation construct?"
"Biomechanical studies show cortical buttons have higher ultimate load to failure than interference screws."

MCQ Practice Points

MCQ Focus: Nerve Injury

Q: Which nerve is most at risk during open sub-pectoral biceps tenodesis? A: The Musculocutaneous Nerve. It enters the coracobrachialis muscle medial to the operative field and is vulnerable to vigorous medial retraction.

MCQ Focus: Strength Loss

Q: What is the expected functional deficit after non-operative management of a proximal biceps rupture? A: Approximately 10-20% loss of supination strength and endurance. Elbow flexion strength is largely preserved due to the intact brachialis.

MCQ Focus: Yergason's Test

Q: What does a positive Yergason's test indicate? A: It indicates pathology of the LHB in the bicipital groove or instability of the transverse humeral ligament. It is performed by resisting supination with the elbow at 90 degrees.

MCQ Focus: Popeye Deformity

Q: A patient presents with a 'Popeye' deformity. Where has the tendon likely ruptured? A: Proximal Long Head of Biceps. The muscle belly retracts distally, creating a prominent bulge in the lower arm. Distal biceps ruptures cause the muscle to retract proximally.

MCQ Focus: Imaging

Q: What is the most appropriate imaging to rule out associated pathology in a 60-year-old? A: MRI of the Shoulder. This is the gold standard to evaluate the rotator cuff (supraspinatus/subscapularis), which is torn in a high percentage of elderly patients with biceps rupture ("Sentinel Sign").

Australian Context

  • PBS Indications: MRI Criteria often require specialist referral or X-ray first.
  • WorkCover: Common injury in manual laborers. "Accepted claim" status may depend on differentiating acute vs degenerative.
  • Choosing Wisely: Avoiding MRI for obvious Popeye deformity in elderly unless cuff repair is contemplated.

Proximal Biceps Rupture Cheat Sheet

High-Yield Exam Summary

Key Anatomy

  • •Origin: Supraglenoid tubercle
  • •Groove: Intertubercular sulcus
  • •Function: Supinator dominant vs Flexor
  • •Nerve: Musculocutaneous (C5-6)

Clinical Signs

  • •Popeye Deformity (distal bunching)
  • •Ecchymosis (medial arm)
  • •Ludington's test positive
  • •Usually painless after acute phase

Management Rules

  • •Elderly/Low Demand to Non-operative
  • •Young/High Demand to Tenodesis
  • •Cuff Repair to Tenotomy or Tenodesis
  • •Cosmetic concern to Tenodesis

Tenotomy vs Tenodesis

  • •Tenotomy: Fast, easy, safe, but deformity/cramps
  • •Tenodesis: Strong, cosmetic, but longer rehab/risks
  • •Evidence: Equal functional scores
  • •Rehab: Immediate (Tenotomy) vs Protected (Tenodesis)

Surgical Risks

  • •Deformity (Tenotomy)
  • •Cramping (Tenotomy)
  • •Humerus Fracture (Tenodesis)
  • •Musculocutaneous Nerve Injury

Key Exam Pearls

  • •Always check Rotator Cuff - sentinel sign of cuff disease
  • •Distal rupture DIFFERENT - needs surgical repair
  • •Minimal functional loss - short head compensates
  • •Cosmesis main concern - counsel pre-op
Quick Stats
Reading Time64 min
Related Topics

Inflammatory Arthritis of the Shoulder

Massive Rotator Cuff Tears

ALPSA Lesions

Axillary Nerve Anatomy